
Why Training Intelligence Needs First Principles
From The RunDot Running Podcast by RunDot Training
May 5, 2026 · 1h 4m · Episode 21
About this episode
The episode discusses the need for a new approach to building training technology based on first principles.
Most training platforms were built backwards. They started with what was easy to measure, layered features on top, and ended up with something that looks like training technology but is not actually training intelligence. In this opening episode of the First Principles of Training Intelligence series, Jeff Booher joins Andrew and Carrie to make the architectural case for a different way of building training technology. He walks through the ten credentialed coaches thought experiment, the five categories of training platforms, and the warehouse-to-hospital argument for why training intelligence cannot be retrofitted. It is the episode every other episode in this series will build on. Full technical breakdown at FitLogic.tech.
People in this episode
Hosts: Andrew, Carrie
Guest: Jeff Booher
Topics covered
- training intelligence
- training technology
- coaching
- fitness platforms
- first principles
Keywords
- training intelligence
- coaching
- fitness technology
- training platforms
- first principles
Mentioned in this episode
Organizations: FitLogic.tech
More episodes of The RunDot Running Podcast
- How to Fuel Your Next Training Session · June 9, 2026 · 52 min
- Your Questions Answered: Hills, Long Workouts, Heat Adaptations, and More! · June 2, 2026 · 1h 1m
- A Runners Guide to Functional Movement · May 26, 2026 · 44 min
- Run Training's Biggest Lie: More Is Better · May 19, 2026 · 1h 2m
- 5 Core Nutrition Tips for Runners from a Registered Dietitian · May 12, 2026 · 1h 2m
- 130th Boston Marathon Recap · April 28, 2026 · 45 min
Explore listener stats, chart rankings, contacts and more on the The RunDot Running Podcast podcast page.