
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇬🇧GB · Parenting#35100K to 300K
- 🇲🇾MY · Parenting#5010K to 30K
- 🇮🇪IE · Parenting#144500 to 3K
- 🇦🇹AT · Parenting#152500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
56K to 168K🎙 ~2x weekly·92 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
111K to 336K🇬🇧89%🇲🇾9%🇮🇪1%+1 more - Active Followers
Loyal subscribers who consistently listen
44K to 134K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 11 epsHosts
Recent guests
Recent episodes
Holy Communions, Harry Styles and Everything In Between
Jun 21, 2026
Unknown duration
We're Back from Walt Disney World & We Have a Lot to Say — The Disney Lowdown PART 2
Jun 14, 2026
Unknown duration
We're Back from Walt Disney World Resort in Florida & We Have a Lot to Say — The Disney Lowdown PART 1
Jun 7, 2026
36m 53s
You Can't Pour From an Empty Cup ft. Kylie Griffiths of Stress Sucks
May 31, 2026
50m 42s
We're Going Back to Walt Disney World Resort & Cara Has Done Her Research
May 17, 2026
53m 19s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/21/26 | ![]() Holy Communions, Harry Styles and Everything In Between | Since landing back from Walt Disney World, Cara and Bronagh have barely stopped. There's been Mighty Hoopla with Scissor Sisters and a very unexpected backstage moment, Hugo's Holy Communion, Toy Story 5 which made at least one of them cry, and a spontaneous trip to Chinatown for dumplings and nostalgic bangers that made Nathan's entire weekend. Oh, and Cara got her belly button pierced. Just casually. In between everything else.This week they've got Harry Styles (twice for Cara), the Soho House festival with Basement Jaxx headlining, and Garth Brooks at Hyde Park on the horizon.There's also a deep dive into festival outfit planning when you've got no budget, the return of the Adidas leopard print joggers in snake print, why ties are apparently the thing to wear to Harry Styles right now, and a Rivals debrief that very nearly tips into spoiler territory.Plus nits, worms, spot popping, and cow hoof abscesses. Because that's just where the conversation went.Mighty Hoopla reviewed — the outfits, the backstage moment and why you should go if you never haveHugo's Holy Communion — the Child of Prague, the parking chaos, the spread and Gloria HunnifordToy Story 5 — worth it, emotional and makes you put your phone down (briefly)What to wear to Harry Styles, Soho House festival and Garth Brooks at Hyde ParkSchool Sports Day — do you enjoy the spectacle, or would you rather see your kids and get out ASAP?Rivals, Gimme Gimme Gimme and why Rupert Everett is still very much that guyPokemon card shows, pin trading and why both their kids are now obsessed with collecting thingsInstagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don't forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/14/26 | ![]() We're Back from Walt Disney World & We Have a Lot to Say — The Disney Lowdown PART 2 | Part two is here and somehow it's even better than part one. Buckle up.Cara and Bronagh pick up exactly where they left off, and this half of the trip does not disappoint.We're talking about the moment they got a private preview of the brand new Rock ’n' Roller Coaster Starring The Muppets before it officially opened, the Muppets themselves turning up to perform live at the after party, and Ben standing there filming the entire thing with the biggest smile on his face. We're talking about the Guardians of the Galaxy: Cosmic Rewind ride, the Epcot margarita bar in Mexico that they visited more than once, and the Rose& Crown fireworks dinner that had their server in tears on her very last shift. There's also Cara finally making it to Beaches & Cream Soda Shop after years of trying, Bronagh accidentally high fiving Mickey Mouse when he was trying to kiss her hand, and their favourite hotels after staying across three Walt Disney World Resort Hotels.Oh, and the full breakdown of the Disney dining and drinks deal you need to know about before you book your 2027 holiday.Rock ’n' Roller Coaster Starring The Muppets — a VIP preview of the biggest new ride of the summerGuardians of the Galaxy: Cosmic Rewind — still the ultimate ride and why it will always be number oneThe Epcot margarita guide — where to go, what to order and which one to make spicyDisney’s BoardWalk Inn reviewed — why it's Cara's dream hotel and worth every bit of hypeOur favourite Hotels — Disney’s Grand Floridian Resort & Spa, Disney’s BoardWalk Inn, Disney’s Polynesian Village Resort and Disney’s Animal Kingdom Lodge Roundup Rodeo BBQ, Beaches & Cream Soda Shop, Rose & Crown and more — the restaurant round upDisney Dining and Drinks offer for 2027 — everything you need to know before booking, all in one placeBook your Hotel & Ticket package by 4th November 2026 for selected arrivals 3rd January - 19th December 2027 and enjoy FREE Disney Dining & Drinks, subject to eligibility, on selected meals when staying at selected Disney Hotels. Visit www.disneypackages.co.uk. Terms & Conditions apply. This was a gifted press trip to Walt Disney World Resort. As always, all opinions are entirely our own.Instagram: @schoolrunwaypod Leave us a voice note: https://sayhi.chat/oeks4 Don't forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/7/26 | ![]() We're Back from Walt Disney World Resort in Florida & We Have a Lot to Say — The Disney Lowdown PART 1✨ | Walt Disney World reviewfamily travel+3 | — | Be Our Guest restaurant | Walt Disney World ResortTampa+3 | Disney WorldAnimal Kingdom Lodge+5 | — | 36m 53s | |
| 5/31/26 | ![]() You Can't Pour From an Empty Cup ft. Kylie Griffiths of Stress Sucks✨ | self-caremotherhood+4 | Kylie Griffiths | Stress SucksLittle Mix | — | self-caremotherhood+7 | — | 50m 42s | |
| 5/17/26 | ![]() We're Going Back to Walt Disney World Resort & Cara Has Done Her Research✨ | Walt Disney Worldfamily travel+4 | — | Money Mum | Animal Kingdom LodgePolynesian+4 | Walt Disney Worlddining plan+4 | Walt Disney World Resort | 53m 19s | |
| 5/10/26 | ![]() The Truth About Going Viral, Social Anxiety & Full Time Content Creation ft. Lauren Jacques✨ | going viralsocial anxiety+4 | Lauren Jacques | Estée Lauder Double Wearhourglass concealer+4 | — | viral contentsocial anxiety+4 | — | 49m 37s | |
| 5/3/26 | ![]() Manifesting Your Dream Job & Why We're All Faking Confidence at Events ft. Olivia Power✨ | content creationconfidence+4 | Olivia Power | Nars concealerrare beauty brow gel+2 | Zara | content creatorviral video+4 | — | 46m 01s | |
| 4/26/26 | ![]() Building a Authentic Personal Style That Lasts✨ | personal stylefashion trends+4 | — | Victoria BeckhamGap+3 | — | personal stylefashion+8 | — | 37m 12s | |
| 4/19/26 | ![]() Parisian Chic, Vineyard Vibes & The Great Children's Footwear Debate✨ | children's footwearevent styling+3 | — | £90 TrainerVinted+3 | BluewaterParis | kids fashionschool run+3 | — | 41m 16s | |
| 3/29/26 | ![]() The Dublin Rundown & The Gatwick Hit-and-Run✨ | Dublin tripSt Patrick’s Day+3 | — | Call the Midwife | DublinIreland+2 | DublinSt Patrick’s Day+5 | — | 56m 09s | |
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| 3/23/26 | ![]() Holidays, Dark Circles & the Fashion Trends Worth Trying This Spring✨ | holiday packingfashion trends+3 | — | Call the MidwifeWuthering Heights | BarbadosBenidorm+2 | holiday packingfashion trends+3 | — | 1h 04m 33s | |
| 3/16/26 | ![]() Puppies, Pokémon & the World Book Day Panic✨ | birthday celebrationPokemon card collecting+3 | — | Captain UnderpantsPokemon cards+1 | LondonSoho+1 | Bronagh's birthdayPokemon cards+4 | — | 53m 08s | |
| 3/9/26 | ![]() Tigers, Ski Runs & a Beer at the Top of a Mountain✨ | family travelskiing+3 | — | custom moonstone ringsleopard print accessories | northern IndiaTaj Mahal+1 | family pilgrimagenorthern India+3 | — | 1h 01m 47s | |
| 3/2/26 | ![]() Why We're All Just Pretending to Be Grown-Ups (with Helen McPherson) | If your FYP is full of millennial nostalgia content, you already know Helen — and if you don't, prepare to feel very, very seen.Cara and Bronagh are joined by content creator and Deal or No Deal alumni Helen McPherson for an episode that went completely off-script in the best possible way. Helen shares how a life-changing TV experience led her to ditch everything and start creating content — and within a year, go viral. From denim skirt belts and viscose tops to dream matte mousse three shades too dark, the girls take a gloriously unfiltered trip back to their nights out, their beauty bag disasters, and the very specific experience of being a millennial who still doesn't feel like a grown-up. Somehow they also cover Big Brother fight night, walk of shame outfits, and whether Helen should start a podcast (the answer is yes).Millennial nostalgia — nightclub laps, Christmas Eve hometown drinks & noughties night out fashionDeal or No Deal — Helen's experience filming and the unexpected aftermath2000s beauty bag essentials vs what actually works nowRaising kids today vs how we were raised — respect, boundaries & the open door policyMillennial age dysmorphia — why none of us feel as old as we areConnect with Helen: TikTok @helsmcp | Instagram @helsmcphersonInstagram: @schoolrunwaypod Leave us a voice note: https://sayhi.chat/oeks4 Don't forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/23/26 | ![]() Making Spring/Summer 2026 Fashion Trends Work for You | This episode is all about reassurance and relatability. From food battles to wardrobe wobbles, it is a reminder that you are not doing it wrong, you are just doing a lot.Along the way, the girls dive into:The packed lunch and dinner juggle, with realistic shortcuts that actually get eatenSpring Summer 2026 fashion trends, including bright block colours, leopard print and how to try them without overthinkingHonest style advice for postpartum bodies and changing shapes, with confidence firstComfort TV chats and why Call the Midwife hits differently when you are tiredWith a balance of practical fashion chat and a quiet arm around the shoulder, this episode leaves you feeling reassured, understood and very much not alone.Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/9/26 | ![]() Puppy manifestation & school run navigation | This week on The School Runway, Cara returns from her Disney Cruise with tales of fireworks at sea, Aladdin-themed dinners, and a not-so-magical pig bite in the Bahamas. Meanwhile, Bronagh is battling yellow Invisalign attachments, and prepping for her upcoming ski trip with a mountain of thermals and vac-packed bags.This week:Disney cruise tips: from Castaway Cay to pirate night and that Bloody MaryHow to make the most of a child-free Disney World dayListener contributions: Based on Cara's ongoing battle of things Deliah has been sneaking into school, we ask our listeners 'what your child has sneaked into school?'Big news: Bronagh’s finally getting her dream blue StaffyPacked with travel tips, pet manifesting, and laugh-out-loud parenting moments, it’s another warm and wonky week on the pod.Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/2/26 | ![]() Lighter Looks & Cosy Tricks: Navigating the Winter-to-Spring Switch | This week’s episode of The School Runway, Cara and Bronagh share practical tips for transitioning your wardrobe into spring — from layering thermals under summer dresses to pairing puffers with pastels. And if you’ve still got a bomber jacket from 2016, you might just be on-trend again. (But remember, as Bronagh says, don’t follow trends — follow what works best for you!)The girls take a playful dive into fashion throwbacks, starting with 2016 and then rewinding even further to 2006 — think Paul’s Boutique bags, parka coats and oversized belts galore. Plus, is there a quiet panic that younger generations might hijack the millennial staples, especially with Molly-Mae’s new Adidas collab?Cara also opens up about a recent moment closer to home, as she shares the joy of a surprise visit from her brother.Also, check out the brilliant Helen McPherson mentioned in this episodehttps://www.instagram.com/helsmcphersonConnect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/26/26 | ![]() Party Hats & Passport Stamps | This week on The School Runway, Cara’s daughter is sneaking makeup into her school bag, Bronagh’s navigating life with an Invisalign lisp, and there’s a full rundown of Dolly's birthday party chaos—including a mid-laser tag Disney cruise news.The girls chat 2026 travel plans, including their dream of a no-frills Dublin pub tour, just jeans, creamy pints, and soaking up the atmosphere. Plus, makeup rules for seven-year-olds, how long to wait before piercing your child’s ears, and their take on the new Love Island line-up.Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/19/26 | ![]() Rewear It, Rework It, Reclaim It: The School Runway January Reset Begins | This week, Bronagh and Cara are wrapping up warm, rewiring their wardrobes and resetting for a calmer, more stylish 2026. It’s all about finding joy in the clothes you already own, making fashion feel easy again, and laughing through the chaos of school runs, cold snaps and coat cupboard meltdowns.We cover:Why Bronagh sent her new Abercrombie tracksuit back… twiceTop tips for school shoes, thermals and vintage findsThe leopard print coat that's breaking the internet (and the bank)Jewellery you’ll never take offRed Gazelles, charity shop hats and the art of layeringHow to style your wardrobe when you're not styling your lifeAnd… an impassioned deep dive on Call the Midwife (with zero apologies)It’s real talk, real clothes, and real chaos—as always. Put the kettle on, pull on a big coat, and come reset with us. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 1/12/26 | ![]() 2026: The Year of Saying No | This week on The School Runway, we’re back for 2026 and hitting the ground in comfy trainers and fresh perspective.Cara and Bronagh kick off the new year with reflections, resolutions, and a whole lot of real life. There’s talk of manifestation boards, morning washing routines, and whether Cara’s lip flip has made it physically impossible to sip a can of Diet Coke.From fringe mishaps to fashion resets, they chat everything from what they got for Christmas to how they're tackling 2026 with a little more balance, a little less stress and maybe a trip to Dubai or Dublin if the universe says yes.Expect plenty of laughs, mum hacks, and style confessions—plus a new goal for the year: actually sitting down for an hour of peace (and maybe even reading a book).Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/15/25 | ![]() Cosy Looks to Christmas Chaos: The School Runway Christmas Special | This week on The School Runway, it’s the final festive chat of the year – and Cara and Bronagh are wrapping it up in true mum-style. Think birthday party chaos, Christmas tree debates, mashed potato sandwiches and just a touch of Irish cream overstocking.They share:Why five bottles of Irish cream isn’t excessiveThe joy of spotting Christmas through your kids' eyesPartywear that works for pub trips and peeling sproutsCosy styling tips for everything from church to couchHonest moments about grief, celebration and togethernessPlus, a brilliant Q&A with your fashion dilemmas – including comfy-but-chic Christmas looks, whether to bother with partywear, and how to get festive without going full glitterball.It’s real talk, layered knitwear and festive cheer from two mums who are doing Christmas their way.Thanks for listening all year long – we’ll be back in January after a well-earned mince pie (or three).Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/8/25 | ![]() Christmas Cheer, Next Day Fear: Winter Warmers & Margarita-Fuelled Performance | This week, things are slightly chaotic. With Cara fresh from a Christmas party (complete with margaritas, drag bingo, and baby Guinness shots), Bronagh takes the reins as they dive into festive dilemmas.From tights with rogue gussets to PTA wreath-making and late-night Uber mix-ups, it’s a catch-up full of stories, laughter and useful style tips too.This week:Surviving a party‑to‑school‑run morningWinter style dilemmas — from tights gone wrong to staying warm without sacrificing flairPost‑party recovery (yes, margarita regrets included)Festive shopping stresses and Black Friday bargainsBalancing social life, kid life and you timeNew episodes every week — hit follow and leave a review if you're enjoying the show!Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/1/25 | ![]() From Thermals to Tans: Your Questions Answered | This week, Cara and Bronagh dive into your listener's questions, from school gates to satin skirts and supermarket confessions.You’ll hear their take on:• Styling satin skirts for winter days and festive nights• What really goes into styling a celebrity shoot• Best fake tans that won’t ruin your sheets• Comfy workout gear recommendations for Pilates and bootcamp• Dressing for Christmas parties with achy feet• Office to evening outfit hacks• Staying warm and stylish when it’s freezing• Thoughts on Lapland vs Lapland UK• Faux fur coats, thermal layers and why tights over thermals just makes sense• Whether it’s ever okay to eat pick ‘n’ mix while you shopIt’s the usual mix of chaos, clothes and catch-ups. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/24/25 | ![]() London Streets to Vegas Heat: Sequins, Schnitzel and BravoCon | Cara’s back from a whirlwind trip to Vegas with tales of BravoCon, Bellagio breakfasts and why she chose Sims over nightclubs. Bronagh’s been out-out at Soho House (with a schnitzel worth mentioning), and the girls catch up on everything from jet lag to blind installs.This week’s episode is full of real mum life—jet-setting, school run confessions, winter leg shaving dilemmas and the emotional rollercoaster of sibling photo day. Plus, the pair dive into nostalgic nightclubs, teenage WKDs and why Christmas Eve just isn’t what it used to be.It’s the usual mix of chaos, clothes and catch-ups. New episodes every week — hit follow and leave a review if you're enjoying the show!Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/17/25 | ![]() Space NK Hauls for When Festivities Call | This week on The School Runway, Cara and Bronagh dive headfirst into the festive season — in matching personalised pyjamas, of course. Fresh from the Space NK Christmas event, the girls unwrap their beauty goody bags and chat through their favourite finds, from engraved perfume bottles and luxury candles to cult skincare and glowy makeup.There’s also plenty of sparkle off the beauty counter, including velvet tailoring, Secret Santas, the importance of cuticle oil, and why Father Christmas is the only acceptable name. Plus, Cara takes us behind the scenes of her Dubai holiday — from KidZania chaos and desert BBQs to 4x4 dune drives.And yes, Cara used to work in a circus. With a snake. Called Rick.Whether you're after Christmas gifting ideas or just a cosy listen on the school run, this episode is pure festive joy.Highlights include:Space NK beauty haul and Christmas gifting ideasSkincare simplified: Inkey List's genius packagingCara’s Dubai family holiday adventuresJoe Browns press trip and Afghan coat loveCircus pasts, fire breathing, and Love Island introsNew episodes every week — hit follow and leave a review if you're enjoying the show!Connect with The School Runway Podcast:Instagram: @schoolrunwaypodLeave us a voice note: https://sayhi.chat/oeks4Don’t forget to leave us a review on Apple Podcasts & Spotify! x Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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Chart Positions
5 placements across 4 markets.
Chart Positions
5 placements across 4 markets.
