You Need to Be Bored. Here's Why. || Ep. 163

About this episode

This episode discusses the importance of boredom for mental processing and self-improvement, particularly for teenagers.

Bored yet? Good. Your brain wasn't created to constantly be stimulated. It needs to be bored in order to think, process, and overcome. Our default tendency is to "fill the void" with content. But what if that was exactly the opposite of what you need in life. In this episode teenagers will learn the power of boredom! Don't forget the 3 S's. SUBSCRIBE - Never miss an episode STARS - Give the show a 5 star rating SHARE - With ONE teenager or parent who needs this today!

People in this episode

Host: Tanner Clark

Topics covered

• boredom
• brain function
• self-reflection
• teenagers
• mental health

Keywords

• boredom
• brain stimulation
• self improvement
• teenagers
• mental processing

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