Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇸🇪SE · Relationships#1601K to 10K
- 🇸🇬SG · Relationships#154500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
750 to 6.5K🎙 ~2x weekly·100 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.5K to 13K🇸🇪77%🇸🇬23% - Active Followers
Loyal subscribers who consistently listen
450 to 3.9K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHosts
Recent guests
Recent episodes
Rewiring Your Mind To Create The Life You Deserve w/ NASA Mental Coach Dani B.
Jun 20, 2026
48m 52s
The No BS Truth On Healing: How to Bounce Back When You Break No Contact
Jun 5, 2026
22m 29s
The Independence Blueprint: How to Love Without Losing Yourself
May 29, 2026
19m 09s
How To Use Joy To Rebuild Your Life After Heartbreak w/ SC Perot
May 22, 2026
1h 00m 45s
How To Do "The Inner Work" While Single (So You Don't Repeat Toxic Cycles)
May 15, 2026
18m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/20/26 | Rewiring Your Mind To Create The Life You Deserve w/ NASA Mental Coach Dani B. | If your knee-jerk reaction to conflict is to shut down or freak out, your subconscious might be stuck in the third grade. In this incredibly nerdy and insightful episode, Eli geeks out with Danny B, a certified aerospace mental fitness coach who works directly with the teams at NASA. Dani breaks down the literal neuroscience of how our brains get programmed, and hands you the exact blueprint to rewire those outdated neural pathways. From mastering the STEA process (Stimulus, Thought, Emotion, Action) to shifting out of a chronic fight-or-flight state, this episode bridges the gap between rocket science and relationship psychology. You’ll learn why your phone is a "weapon of mass distraction," how to physically change through repetition, and why regulating your nervous system is the ultimate life hack. Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2026 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 48m 52s | ||||||
| 6/5/26 | The No BS Truth On Healing: How to Bounce Back When You Break No Contact✨ | healingrelationships+3 | — | SELF-HYPE LLC | — | healingtoxic ex+3 | — | 22m 29s | |
| 5/29/26 | The Independence Blueprint: How to Love Without Losing Yourself✨ | independencerelationships+3 | — | SELF-HYPE LLC | — | independencerelationships+3 | — | 19m 09s | |
| 5/22/26 | How To Use Joy To Rebuild Your Life After Heartbreak w/ SC Perot✨ | heartbreakjoy+3 | SC Perot | Eat, Pray, Love | — | heartbreakjoy+5 | — | 1h 00m 45s | |
| 5/15/26 | How To Do "The Inner Work" While Single (So You Don't Repeat Toxic Cycles)✨ | inner worktoxic patterns+3 | — | SELF-HYPE LLC | — | inner worktoxic cycles+3 | — | 18m 16s | |
| 5/8/26 | Disney Movies Ruined Dating And How Not To Be A Toxic Disney Princess✨ | Disney moviesdating expectations+3 | — | Snow WhiteAriel+2 | — | Disney princessdating+5 | — | 21m 46s | |
| 5/1/26 | Stop Drinking Through Your Breakup: Unhealthy Coping vs. Actual Healing with Colleen Freeland✨ | breakupcoping mechanisms+4 | Colleen Freeland | SELF-HYPE LLC | — | breakuphealing+5 | — | 46m 54s | |
| 4/24/26 | Can You Change A Man? (Why Dating for Potential is Actually Delusion)✨ | relationshipsself improvement+3 | — | SELF-HYPE LLC | — | change a mandating for potential+3 | — | 17m 42s | |
| 4/17/26 | Proven Sign You’re Ready To Date Again And How Not Fall In The Same Relationship✨ | datingbreakup+3 | — | SELF-HYPE LLC | — | dating againpost-breakup+5 | — | 22m 25s | |
| 3/21/26 | The Q&A Episode: Situationships, Rebounds, & Why He Blocked You✨ | situationshipsrelationships+3 | — | Self-Hype | — | situationshipsrebound relationships+5 | — | 48m 38s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/13/26 | This Love Is Blind Season Is Prime Examples Of Avoidant Men And Heres What To Learn From It✨ | modern dating psychologyattachment styles+3 | — | Love is Blind | — | Love is Blindavoidant men+3 | — | 31m 03s | |
| 3/6/26 | How To Heal Childhood Wounds And Practice Secure Attachment w/ Therapist & Coach Jessica Da Silva✨ | attachment stylechildhood wounds+4 | Jessica Da Silva | SELF-HYPE LLC | — | attachment stylechildhood wounds+5 | — | 51m 30s | |
| 2/27/26 | Dating An Avoidant: Is Taking Him Back Healing Or Self-Sabotage?✨ | datingattachment styles+3 | — | SELF-HYPE LLC | — | avoidant attachmentrelationship advice+3 | — | 27m 25s | |
| 2/21/26 | How To Turn Self-Love Into Community w/ Tiffany Yu✨ | self-lovedisability advocacy+4 | Tiffany Yu | Diversabilitythe Anti-Ableist Manifesto | — | self-lovedisability+6 | — | 57m 46s | |
| 2/14/26 | How To Survive Valentine’s Day When You’re Single✨ | Valentine's Daybeing single+3 | — | — | — | Valentine's Daysingle+4 | — | 27m 07s | |
| 2/7/26 | The High Achievers Survival Guide w/ Coach Gina Moreno | On this episode of The Self Hype Podcast, Eli sits down with Gina Moreno, a coach helping high-achieving women — especially Latinas — navigate ambition, self-care, and relationships. Gina shares her journey from tech prodigy and TED Talk speaker to discovering her true purpose: coaching women to break generational patterns and embrace their full potential.They dive into her early successes, the quarter-life crisis that shifted her path, and how she turned her own healing and growth into a mission to empower others. Gina opens up about balancing family expectations, cultural pressures, and personal ambition, and Eli unpacks the lessons for listeners seeking to align their achievements with purpose. Learn More about Sahara Rose https://iamsahararose.com/ Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 49m 28s | ||||||
| 1/31/26 | What It Means When Men Rebound And Why Its The Best Thing Ever | This week we're talking rebounds — why they're not “moving on,” why they’re actually the loudest, clearest red flag your ex could ever wave, and why you should be doing a happy dance when you find out he already jumped to the next one.This episode breaks down the mental & emotional game men play when they can’t sit with their feelings, why rebounding is just external validation on steroids, and how it’s literally PROOF that you dodged a walking trauma bond. Learn More about Sahara Rose https://iamsahararose.com/ Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 26m 14s | ||||||
| 1/23/26 | How To Rebuild Your Identity After Life Changing Trauma w/ Samoana Matagi | Sam became a double hand amputee overnight — and nothing about his life was the same afterward. In this deeply honest episode, Sam shares what it’s like to lose not just your hands, but your sense of normalcy, confidence, and control. We explore the emotional weight of trauma, from mourning the life you had to facing a world that suddenly feels inaccessible and unfamiliar.Sam speaks candidly about relearning daily routines, confronting anxiety and self-doubt, and redefining masculinity, independence, and self-worth. He reflects on how community, vulnerability, and storytelling helped pull him out of isolation and reminded him that he wasn’t alone in his experience.This episode is a reminder that healing isn’t linear, resilience isn’t glamorous, and strength often shows up quietly. It’s a powerful conversation about rebuilding identity, honoring grief, and choosing to keep going even when the path forward is unclear. Learn More about Sahara Rose https://iamsahararose.com/ Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 48m 06s | ||||||
| 1/17/26 | Dating Apps And Men: How Men Play the Game So You Don’t Have To | Eli doesn’t just talk about “dating app tips.” He pulls the curtain back on the whole system — because these apps are designed to keep you swiping, not to help you find a partner.In this episode, you’ll hear how men move on the apps (spoiler: it’s not deep analysis, it’s survival mode), why men get fewer matches, why women end up “CIA-agent screening” everything, and how both sides start treating humans like dopamine notifications. Eli also calls out the most common profile mistakes that sabotage you: confusing group photos, artsy mystery angles, one-line prompts with no substance, aggressive wounded bios, and IG handles that scream “I’m here for followers.”You’ll leave knowing what men notice, what they assume, and how to build a profile that filters out the unserious ones before you waste a single mascara application. Learn More about Sahara Rose https://iamsahararose.com/ Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 23m 14s | ||||||
| 12/26/25 | The Hard Truth About Why Your Love Life Will Either Thrive or Collapse in 2026 | Eli breaks format and goes straight from the heart — reflecting on the fears he faced this year, the wounds that still sting, and what it really looks like to keep going when life isn’t cute. Because healing isn’t a movie. Sometimes it’s tears, shutdown, and still showing up anyway. This episode is built like a personal wellness coaching session. Eli gives you a step-by-step “think day” framework to close out the year: write down your five fears, trace them to the first time you felt them, figure out what they’re protecting, and turn that into real action for 2026. Then he adds a second tool: asking your people what makes you unique — and what you need to hear going into the new year. If you’re done chasing goals to feel “enough,” this is how you start building from self-worth instead. Learn More about Sahara Rose https://iamsahararose.com/ Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 35m 53s | ||||||
| 12/20/25 | Avoidant Dating & Why Wanting More Isn’t Asking Too Much w/ Meg Reynolds | In this episode, Eli and Meg Reynolds break down why modern dating feels harder than ever — and why so many people stay stuck in relationships that drain them. Meg introduces the idea of the “ambition gap,” explains why emotional availability matters more than money, and shares how she learned to walk away sooner instead of negotiating her needs.They talk low-effort dating, inconsistent communication, why “he’s just busy” is usually a red flag, and how boundaries aren’t ultimatums — they’re clarity. Honest, validating, and unfiltered, this conversation is for anyone tired of blaming themselves for wanting consistency, growth, and real emotional connection. Learn More about Sahara Rose https://iamsahararose.com/ Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 58m 43s | ||||||
| 12/12/25 | How To Heal During The Holidays: A No BS Survival Guide | If the holidays make you feel like the only single person in a sea of matching pajama sets and forehead kisses, this episode will feel like a warm hug. Eli yaps, rants, and gets real about what it means to feel lonely during the “happiest time of the year” — even when you’re in a relationship. He breaks down how comparison steals your joy, why every emotion that surfaces right now is a teacher, and how to treat this season like a lesson in self-love instead of a reminder of what you don’t have. You’ll learn how to set boundaries with messy family members, honor your capacity, lean into gratitude, and make this your season — not your ex’s, not society’s, not Instagram’s. If you’ve ever felt behind, broken, or “too much,” this episode is the reminder that your story has always been yours. And this time of year? It’s for you. Learn More about Sahara Rose https://iamsahararose.com/ Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 27m 44s | ||||||
| 12/6/25 | Rock Bottom to Reborn: Unlocking Your Feminine Healing Journey w/ Sahara Rose | What happens when the life you built collapses overnight? Sahara Rose joins Eli for a profound conversation about feminine healing, spiritual awakening, and reclaiming your identity after betrayal. She shares how one devastating confession shattered her marriage—and how it initiated her into a deeper version of herself she didn’t even know existed.Sahara breaks down the truth about spiritual healing (hint: it’s messy, ugly, and absolutely necessary), why women stay in relationships that starve their souls, and how to stop living on breadcrumbs of love. They dive into sacred sexuality, the porn-driven crisis in masculinity, and how partners can create deeper emotional and spiritual intimacy. This episode is a powerful reminder that heartbreak isn’t the end—it’s the portal into your most aligned, awakened self. Learn More about Sahara Rose https://iamsahararose.com/ Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 57m 36s | ||||||
| 11/28/25 | Dating Burnout: How to Pause, Reset, and Still Believe in Love! | If you’re exhausted by ghosting, low-effort conversations, and another “promising” match that fizzles out, this episode is your deep breath. Eli breaks down what dating burnout actually does to your nervous system, why you don’t have to be a “super dater” 24/7, and how to see your love life in seasons instead of a constant grind. He walks you through taking a real break (yes, deleting the apps), negotiating with your anxiety, and honoring your emotional capacity without giving up on love. This is about playing the long game, not sprinting into the wrong relationship out of fear. Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 26m 38s | ||||||
| 11/20/25 | Normalizing Emotional Safety: How to Stop Walking on Eggshells in Love | If you’ve ever stayed in a relationship that looked great on paper but felt terrible in your body, this one’s for you. Eli shares a recent experience witnessing an ICE raid in Chicago — and connects it to why so many of us normalize anxiety in our love lives.He dives into anxious attachment, “cool girl” behavior, and the kind of partners who leave you scared to speak up. Together, you’ll unpack what emotional safety actually looks like, how to stop dating like you’re trying not to get in trouble with a parent, and how to see if someone has the capacity to hold your feelings. This episode is your invitation to stop performing, start telling the truth, and only invest in love that feels like a safe home, not a constant threat. Join My Coaching Membership Below? JOIN HERE Want A Free Call To Learn About My 8-Week Healing Bootcamp? SCHEDULE HERE Follow The Pod And Eli: https://www.tiktok.com/@itselivazquez https://instagram.com/itselivazquez https://www.instagram.com/theselfhypepodcast/ https://www.youtube.com/@EliVazquez All rights reserved. ©2025 SELF-HYPE LLC #theselfhypepodcast #selfhype #podshuttle #relationships #relationshipadvice | 32m 50s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.