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From 10 epsHost
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Recent episodes
July 2026: Adventure
Jul 1, 2026
Unknown duration
June 2026: Living in the Middle Space
Jun 1, 2026
15m 10s
May 2026: When Thought Work Isn’t Enough
May 1, 2026
37m 07s
April 2026: Regret-Proofing you Past and Future
Apr 1, 2026
22m 08s
March 2026: Surrender vs the Illusion of Control
Mar 1, 2026
21m 34s
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Resolving iTunes ID\u2026 if this persists, the podcast may not be indexed on Apple Podcasts.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/1/26 | ![]() July 2026: Adventure | In this month's Village episode, Katie explores what happens when we postpone adventure until life finally feels ready.Reflecting on her own journey into solo motherhood, she shares how many of the experiences that expanded her life the most happened in the middle of uncertainty, not on the other side of it.Through stories about travel, donor siblings, motherhood, and an unlikely adventure found in IKEA, Katie offers a different definition of adventure and introduces three ingredients that can help us find it in the life we're already living: novelty, connection, and curiosity. | — | ||||||
| 6/1/26 | ![]() June 2026: Living in the Middle Space✨ | uncertaintyself-discovery+3 | — | June 2026: Living in the Middle Space | — | uncertaintyself-improvement+3 | — | 15m 10s | |
| 5/1/26 | ![]() May 2026: When Thought Work Isn’t Enough✨ | thought workmindset tools+3 | — | — | — | thought workmindset+5 | — | 37m 07s | |
| 4/1/26 | ![]() April 2026: Regret-Proofing you Past and Future✨ | regretself-compassion+4 | — | — | — | regretself-compassion+4 | — | 22m 08s | |
| 3/1/26 | ![]() March 2026: Surrender vs the Illusion of Control✨ | surrendercontrol+4 | — | — | — | surrendercontrol+5 | — | 21m 34s | |
| 2/1/26 | ![]() Feb 2026: Self-Care at all stages of SMBCs✨ | self-caremental health+4 | — | — | — | self-careSMBC+5 | — | 21m 10s | |
| 1/8/26 | ![]() Jan 2026: LIVE WORKSHOP Stepping Into the New Year with Intention✨ | intention-settingsolo motherhood+3 | — | Stepping Into the New Year With Intention | — | intention-settingmotherhood+5 | — | 1h 35m 43s | |
| 12/1/25 | ![]() Dec 2025: Reflections✨ | year-end reflectionmembership experience+3 | — | — | — | reflectionmembership+4 | — | 27m 46s | |
| 11/1/25 | ![]() Nov 2025: Solo Parenting During Holidays and Special Occasions✨ | solo parentingholidays+4 | — | — | — | solo momsholiday traditions+3 | — | 36m 21s | |
| 10/1/25 | ![]() Oct 2025: Vision & Vocation: Finding Your Calling as a SMBC✨ | solo motherhoodvocational grief+3 | — | Vision & Vocation: Finding Your Calling as a Solo Mom | — | solo momcalling+5 | — | 39m 44s | |
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| 9/1/25 | ![]() Sept 2025: Parenting From the Inside Out: Showing Up with Power, Presence & Security✨ | solo motherhoodparenting frameworks+4 | — | Jai Institute for Parenting | — | solo momparenting+5 | — | 47m 16s | |
| 8/1/25 | ![]() August 2025: Handling Questions About Donor Conception, Adoption & Family Structure | In this episode, we explore three types of questions that come up on the solo motherhood journey: the ones we ask ourselves, the ones others ask us, and—most tenderly—the ones our children may ask. Whether you’re just starting to consider donor conception or adoption, already parenting, or somewhere in between, this episode offers mindset tools, language suggestions, and real-life reflections to help you navigate these conversations with clarity, compassion, and confidence. | — | ||||||
| 7/1/25 | ![]() July 2025: Redefining Balance as a Solo Mom | Ever feel like you’re holding it all together with duct tape and a deep breath? In this episode, we’re getting real about what it actually looks like to “do it all” as a solo mom. From redefining balance, to shifting the thoughts that fuel our overwhelm, to implementing simple systems that support your actual life, we’re covering it all (without pretending it’s easy). If you’re craving more ease, more grace, and more permission to let things be imperfect—this one’s for you.Plus, this month’s companion workbook inside The Village will help you integrate everything we talk about in this episode with reflection prompts, planning tools, and gentle mindset support. | — | ||||||
| 6/1/25 | ![]() June 2025: Handling Triggers as a SMBC | This month’s episode explores one of the most universal solo mom experiences: getting triggered. From offhanded comments to emotional overwhelm, we dive into why these moments hit so hard, what’s really going on beneath the surface, and how to move through them with more clarity and compassion. Katie shares real-life examples from Village members, unpacks common solo mom triggers, and walks you through two powerful tools—the self-coaching model and her five-step trigger recovery roadmap. This episode is an invitation to bring more self-awareness, gentleness, and choice to the hard moments we all face. | — | ||||||
| 5/1/25 | ![]() May 2025: Navigating Friendships & Family as a SMBC | This month, we’re exploring the complex, emotional terrain of navigating friendships and family relationships as a single mother by choice. In the podcast and workbook, you’ll find real community stories, practical mindset tools, and reflection prompts to help you honor the shifts in your relationships while staying rooted in your own truth. Whether you’re grieving old connections, building new ones, or learning to trust yourself more deeply, you’re not alone—the relationships you long for are available and waiting for you to find and develop them. | — | ||||||
| 3/31/25 | ![]() April 2025: Identity and Purpose as a SMBC | In this episode, we explore how identity and purpose shift throughout the journey of becoming and being a single mother by choice. Topics include letting go of past versions of ourselves, embracing conflicting truths, redefining purpose beyond motherhood, and finding small ways to make space for our own needs. This reflection is especially grounded in the realities of midlife and the solo motherhood experience. | — | ||||||
| 2/28/25 | ![]() March 2025: Managing Expectations & Embracing Flexiblity | This month, we will build support and awareness around releasing unrealistic expectations of perfection, both as a parent and in life. Together we will work to embrace the unpredictable nature of solo motherhood and all the paths to get there (fertility, pregnancy, adoption). We’ll offer practical tips for prioritizing what matters most, adjusting plans with ease, and allowing yourself to “ride the wave” when things don’t go as planned, whether it’s a baby who won’t sleep or another failed transfer. | — | ||||||
| 2/1/25 | ![]() Feb 2025: Cultivating Self Compassion & Resilience | This month, we will address the importance of self-compassion and resilience in solo parenting or planning/pursuing this path. We will explore tools and resources for self-compassion, as well as practical strategies for engaging in self-care at all stages and managing stress when the going gets tough. | — | ||||||
| 1/1/25 | ![]() Jan 2025: Setting Intentions for the New Year | This episode and companion workbook will guide you through an intentional process of setting intentions for 2025. Rather than focusing on traditional resolutions or "new year, new you" energy, this content encourages a compassionate exploration of how you want to feel in the coming year. Through guided exercises, you'll identify what might be blocking those desired feelings - from limiting thoughts and beliefs to habits and relationships that no longer serve you. Then you’ll focus on embracing your power as a creator, helping you dream expansively while staying open to how those dreams might manifest. Last, we’ll look at the vital importance of community on the solo motherhood journey, and think about practical ways to both seek and offer support within The Village and beyond. The workbook provides structured exercises, reflection prompts, and actionable steps to help you move through each of these areas with self-compassion and possibility. | — | ||||||
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