A Chicago Lyricist Explains How Travel And Vulnerability Make Better Music

A Chicago Lyricist Explains How Travel And Vulnerability Make Better Music

From The S.H.I.T.T.S Podcast by Monsoon

May 4, 2026 · 1h 19m · Season 12 · Episode 221

About this episode

Teefa discusses how grief and self-care influence artistry in Chicago hip hop.

Send us Fan Mail Losing someone you love can reorder your whole day, and sometimes the only way through is to build a routine that holds you up. We sit with Chicago’s own Teefa for a conversation that starts with grief and self-care and quickly opens into something bigger: what it means to be a real artist, a real person, and a real voice in Chicago hip hop. From sauna time and meditation to building a home that feels like a retreat, Teefa breaks down how healing becomes a practice, not a slo...

People in this episode

Host: Monsoon

Guest: Teefa

Topics covered

  • grief
  • self-care
  • Chicago hip hop
  • artistry
  • healing practices

Keywords

  • Chicago
  • hip hop
  • grief
  • self-care
  • healing
  • artistry
  • vulnerability

Mentioned in this episode

Places: Chicago

More episodes of The S.H.I.T.T.S Podcast

Explore listener stats, chart rankings, contacts and more on the The S.H.I.T.T.S Podcast podcast page.