
A Chicago Lyricist Explains How Travel And Vulnerability Make Better Music
From The S.H.I.T.T.S Podcast by Monsoon
May 4, 2026 · 1h 19m · Season 12 · Episode 221
About this episode
Teefa discusses how grief and self-care influence artistry in Chicago hip hop.
Send us Fan Mail Losing someone you love can reorder your whole day, and sometimes the only way through is to build a routine that holds you up. We sit with Chicago’s own Teefa for a conversation that starts with grief and self-care and quickly opens into something bigger: what it means to be a real artist, a real person, and a real voice in Chicago hip hop. From sauna time and meditation to building a home that feels like a retreat, Teefa breaks down how healing becomes a practice, not a slo...
People in this episode
Host: Monsoon
Guest: Teefa
Topics covered
- grief
- self-care
- Chicago hip hop
- artistry
- healing practices
Keywords
- Chicago
- hip hop
- grief
- self-care
- healing
- artistry
- vulnerability
Mentioned in this episode
Places: Chicago
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