The Silver Lyming: Episode 77 with Melinda Bernstein

About this episode

Rabbi Melinda Bernstein shares her journey to wellness from Lyme disease through mindfulness and self-love.

In this episode, I interview Rabbi Melinda Bernstein. She shares her journey back to wellness from Lyme and tick-borne illness by focusing on mindfulness, herbs, and blood cleansing. Rabbi shares how the illness led to a greater connection with self, wealth, and a deeper understanding of the importance of health. We both agree that the key to healing lies in self-love and acceptance, and that it's not always easy to find this within oneself. Take a listen as Rabbi shares some great ways to do this and ultimately to HEAL. If you are interesting to work with Rabbi Bernstein, she does work with individuals as a transformation coach. You can find her at Sacred Vitality at rabbimelindabernstein@substack.com. Please like and subscribe to my channel to help others find this treasure trove of heling stories. They helped me so much on my journey, and I am grateful to be here to help others find the same.

People in this episode

Host: Anne Desjardins

Guest: Rabbi Melinda Bernstein

Topics covered

• Lyme disease
• mindfulness
• herbs
• blood cleansing
• self-love
• transformation coaching

Keywords

• Lyme disease
• tick-borne illness
• mindfulness
• herbs
• self-love
• transformation coach
• health

Mentioned in this episode

Organizations: Sacred Vitality

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• The Silver Lyming with Sean Dunn, Rising from Bed-bound to Full Recovery from Lyme and TBD #83 · April 22, 2026 · 40 min
• The Silver Lyming: How Mold Impacts Lyme Disease with Kimberley Quirk #82 · April 22, 2026 · 55 min
• The Silver Lyming: Easy Hacks for Lyme & Mold Toxicity Repair #81 with Tanya Hoebel and Fred Diamond · March 30, 2026 · 50 min
• The Silver Lyming: Episode 80 with Bebe Pleasant · March 10, 2026 · 57 min
• The Silver Lyming: Episode 79 with Kiki Penn · January 14, 2026 · 58 min