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From 13 epsHosts
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Recent episodes
The Best You Doesn't Mean The Old You - Unpacking Postpartum Identity Shifts with Kate Blumstein, PhD
May 20, 2026
50m 02s
Night Potty Training? Stop Trying To Force That (Here's Why)
May 15, 2026
15m 54s
Word Salad, Mental Gymnastics, and the Epidemic of “Cry It Out” Rage Bait
Apr 29, 2026
21m 10s
Why Good Sleepers Can Thrive At Sunday Morning Church Service & Shabbat
Apr 22, 2026
14m 13s
Why Your Baby Still Doesn't Take Great Naps, Even Though You "Tried Everything"
Apr 10, 2026
12m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/20/26 | The Best You Doesn't Mean The Old You - Unpacking Postpartum Identity Shifts with Kate Blumstein, PhD✨ | postpartum identityperinatal psychology+3 | Kate Blumstein | Blumstein Psychology | — | postpartumidentity shifts+5 | — | 50m 02s | |
| 5/15/26 | Night Potty Training? Stop Trying To Force That (Here's Why)✨ | nighttime potty trainingdaytime vs nighttime training+3 | — | — | — | night potty trainingpotty training+3 | — | 15m 54s | |
| 4/29/26 | Word Salad, Mental Gymnastics, and the Epidemic of “Cry It Out” Rage Bait✨ | parentingsleep+4 | — | The Snooze Button | — | cry it outparenting advice+4 | — | 21m 10s | |
| 4/22/26 | Why Good Sleepers Can Thrive At Sunday Morning Church Service & Shabbat✨ | sleepchurch service+3 | — | — | — | baby sleeptoddler sleep+5 | — | 14m 13s | |
| 4/10/26 | Why Your Baby Still Doesn't Take Great Naps, Even Though You "Tried Everything"✨ | baby sleepnaps+3 | — | — | — | baby napsshort naps+3 | — | 12m 25s | |
| 3/25/26 | If It's Easy, You're Lucky, If It's Hard, It's Your Fault✨ | sleepparenting+3 | — | — | — | sleeptoddler tantrums+3 | — | 11m 52s | |
| 3/19/26 | How Do I Get My Clingy Pre-Toddler To Play Independently?✨ | independent playpre-toddler development+3 | — | — | — | clingy pre-toddlerindependent play+5 | — | 16m 10s | |
| 3/11/26 | What Am I Supposed To DO With My Baby All Day?!✨ | new parentsbaby activities+3 | — | — | — | baby caretummy time+3 | — | 8m 54s | |
| 3/4/26 | There's No Such Thing As Too Many Snacks with Rachel Mansfield, cookbook author & Cadootz founder✨ | snacksfamily meals+3 | Rachel Mansfield | CadootzMore Please! | — | snacksfamily food+3 | — | 35m 20s | |
| 2/24/26 | What I'd Tell 30 Year Old Me (On The Eve Of My 40th Birthday)✨ | birthday reflectionslife lessons+3 | — | — | — | 40th birthdaylife advice+3 | — | 11m 11s | |
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| 2/19/26 | When (And When Not) To Use An Ok To Wake Clock✨ | sleep trainingparenting advice+3 | — | — | — | Ok to Wake clocksleep gadgets+3 | — | 9m 38s | |
| 2/13/26 | How Heated Rivalry Is Reframing How I'll Raise My Sons (As A Recovering Rose Landry)✨ | parentingbaby sleep+4 | — | Heated Rivalry | — | Heated Rivalryparenting+5 | — | 18m 56s | |
| 2/5/26 | Trust The Scoop: Formula Safety, Sanity, and Support with The Formula Mom, Mallory Whitmore✨ | formula feedinginfant safety+4 | Mallory Whitmore | BOTTLE SERVICEThe Formula Mom | — | formula feedingsafety+5 | — | 47m 49s | |
| 1/22/26 | Hiring A Sleep Consultant: Red Flags & Green Flags | Spoiler! A qualified sleep consultant would never tell a parent "You’re spoiling your baby" or "Your baby is manipulating you". It's honestly insane I need to say that, but I've actually had clients forward me reels claiming this is coming from my "predatory industry".Lolz, I digress. While we'd never say that, there are certain atributes about a consultant's business that signal they are not only qualified, but likely one you'll be successful with, and a good fit for your family.In today's episode, I'll share both - what good consultants DO do and say, and what flags to look out for that make them maybe not the best for you. The great news? There are plenty of us out there who can really change you life for the better (and without any "predatory" tendencies ;)Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:1:1 Concierge Sleep PlansSleep CoursesPotty Training SupportThe B Hive Client Membership ProgramTake The Sleep QuizLearn More About Me & My ApproachRead Success StoriesSay Hi: info@brittanysheehan.com | — | ||||||
| 1/14/26 | Boring Is Beautiful, Simple Is Safe | Toddler parents, this one is for you. I'm about to tell you to ignore all (some?) of your adult-centric instincts, and how it will help your 2 or 3 year old tremendously. We parents? We have a tendency to overcomplicate things for people who, despite their strong opinions, are surprisingly uncomplicated. I'll walk you through 4 concepts - The Gentle Parenting Trap, The Multiple Choice Meltdown, The Curse of a Rotating Routine, and most of all - the SIMPLE, BORING things toddlers actually crave from us to feel safe.Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:1:1 Concierge Sleep PlansSleep CoursesPotty Training SupportThe B Hive Client Membership ProgramTake The Sleep QuizLearn More About Me & My ApproachRead Success StoriesSay Hi: info@brittanysheehan.com | — | ||||||
| 1/2/26 | Low & High Sleep Needs, Explained | Think your baby might just be "low sleep needs"? Think again my friend! High and low sleep needs very much do exist, but usually not the way you think. In today's episode, I'll explain how low and high sleep needs do not manifest (spoiler: your baby isn't taking 45 minutes naps because they are "low sleep needs"), and I'll share the illustrative example of two pretend children, one "high" and one "low" sleep needs - and how that looks for each of them as babies and toddlers. Let these great sleepers inspire you to trust your kids just might be able to sleep great after all!Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:1:1 Concierge Sleep PlansSleep CoursesPotty Training SupportThe B Hive Client Membership ProgramTake The Sleep QuizLearn More About Me & My ApproachRead Success Stories Say Hi: info@brittanysheehan.com | — | ||||||
| 12/23/25 | Remember This When Scrolling (And You See Something Scary) | There may be no audience more primed to be triggered and confused than a tired new Mom whose trying to learn about baby sleep. I have noticed an uptick recently in clients complaining about the content they're being fed, and I wanted to address it. In this episode I'll remind you - who is saying this (and moreso, who is NOT saying it - trusted sources), why you keep seeing more of it (it's not because there is any new data!) and one small thing you can do to stop it, and save your sanity this holiday season.Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:1:1 Concierge Sleep PlansSleep CoursesPotty Training SupportThe B Hive Client Membership ProgramTake The Sleep QuizLearn More About Me & My ApproachRead Success StoriesSay Hi: info@brittanysheehan.com | — | ||||||
| 12/10/25 | What To Expect When You Bring Baby Home (To Your Toddler) | You did everything to prep your toddler to meet their new sibling, and now the time has come. What should you expect? What's a "normal" transition? How to do you go from taking care of one human to two? In today's episode, we'll cover all of it :how baby's arrival may (or may not) impact toddler's sleep, potty, feeding and behaviorways to fill your toddler's cup and reaffirm them in the early weeks (in realistic ways)permission to temporarily release your "normal" routines (and what that might look life)tips to make day to day life, and especially the evenings, easier and less scaryand more!If you are currently expecting and have a toddler underfoot, check out last week's episode too: What To Expect When Your Toddler Finds Out You're ExpectingLoved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:1:1 Concierge Sleep PlansSleep CoursesPotty Training SupportThe B Hive Client Membership ProgramTake The Sleep QuizLearn More About Me & My ApproachRead Success Stories Say Hi: info@brittanysheehan.com | — | ||||||
| 12/3/25 | What To Expect When Your Toddler Notices You're Expecting | Baby's on the way! How will your first baby handle it? First things first - there is no one way. But there are certain things that can pop up, and there are ways to best handle it. From fixing in the moment sleep issues to preventing future headaches, this is the episode to listen to as soon as that double line shows up, and you've got a toddler underfoot!Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com | — | ||||||
| 11/5/25 | When Your Friend Circle Doesn't Prioritize Sleep....And Your Kids Get FOMO | Today's episode came via a client's request - that I talk about how to handle social dynamics with friends who don't prioritize sleep for their kids....which means YOU are the bad guy for pulling them away from late night events to make it home for bedtime.It's a classic "next stage" of parenting moment - when your kids realize that their friends don't have a household run identically to their own. Whether is bedtime, diet, screen use, or many other things - this episode will give you some actionable tips to manage it. How to frame it for yourself, how to discuss it with your kids, and how to discuss it with your friends - so you can maintain your friendships AND your sanity.In this episode, I mentioned house rule & family values. You can puchase the download for both here! House Rules & Family Values.Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com | — | ||||||
| 10/29/25 | Almost Doesn't Count: Why Your "Sleep Training" Didn't Work (And How To Fix It) | It's one of the most frustrating experiences for so many of my new clients. They come to me exhausted and confused. "We already sleep trained, we don't understand why it didn't work!!" Today I'll share all of my cold hard truths that will hopefully allow you to release the fear that you simply have a uniquely mystifying "bad sleeper" - even if you tried the same failing process with another child who actually is a good sleeper! More importantly - I'll explain what you need to try once again (once and for all!) to get to that blissful world great sleep, finally. Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com | — | ||||||
| 10/22/25 | Got Potty Problems? You're Not Alone (Promise). | "A race to the bottom" is how a client of mine once referred to her friend circle, regarding sleep. Everyone seems eager to one up each other on how terrible their baby or toddler sleeps. But when it comes to potty issues, parents don't feel that same energy - they feel isolated, like their child is the ONLY one who can't seem to figure it out.So, I'm here as a professional potty trainer to assure you - you're NOT alone. Today I'll explain why I think it feels especially hard when your child has potty issues, what I most often see in my practice, and a reminder that you're not alone, it's fixable, and while we're at it - the sleep issues are fixable too, even if your friends normalize them for you. As I love to say - something doesn't have to be HORRIFIC for you to want it to get better!Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty TrainingThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com | — | ||||||
| 10/15/25 | It's Okay To Question Your Pediatrician's Sleep Advice | No hate no shade! Pediatricians are some of my favorite people. Great ones are a LIFELINE to their patients, and they are wonderful partners, sounding boards, and resources for me as a professional. But all pediatricians are not created equal, and more importantly, they really aren't trained on sleep at all. Despite over a decade of schooling and training required for this very difficult and important job, pediatric med students/residents get between 2-4 hours TOTAL across all of their training on sleep. So if you hear something that doesn't sit well with you, confuses you, or seems to make your child's sleep worse - permission to say no (and find a different pediatrician - because the best ones work with people like me!)Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com | — | ||||||
| 10/8/25 | "Just Sleep When The Baby Sleeps!" - Postpartum Sleep Tips That Are Actually Helpful | Night sweats? Phantom Baby Cries? Leaky Boobs? Just Can't Put Down The Damn Monitor? Postpartum sleep struggles are all too real and common. This week we're un packing them - what's normal, how Moms can get better sleep in the early weeks, and even some tips to help baby get better sleep in the early weeks.....cause the hard work now means blissful days and nights later!I mentioned a LOT of other episodes to check out today, here they are:Is This The Baby Blues? Or Something Else?You Don't Need A Diagnosis To Need Help: PPD & PPA Explained with Jessica Schachter, PsyD, PMH-CA Deep Dive Into Safe Baby Sleep & Preventing SUIDsThe Way You Pee Might Not Be Normal with Dr. Katie Peters, Pelvic Floor TherapistLoved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty Training & Parenting PlansThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com | — | ||||||
| 10/1/25 | Training Your Brain To Parent Like A Pro with Behaviorish Co-Founder Rachel Morris, BCBA | It's bedtime (or bath time, or play time) and your toddler only wants YOU. Parental Preference can be draining and frustrating for both parents. Board Certified Behavior Analyst and co-founder of Behaviorish Rachel Morris is here to make it easier.Rachel walks us through all the things - WHY kids tend to default to a specific parent, why it matters that we don't always give into it, how to manage our own emotions, why that matters so much, and frankly, validating why that feels SO HARD in the moment.If you vibe with my whole do less / default to logic / honest about not being perfect / concrete tools that actually help schtick....you are going to LOVE this episode (and learn a ton).Want to chat with Rachel 1:1? Head to the Behaviorish website to book a complimentary 30 minute call, check out their downloadable resources, and be sure to follow them on Instagram!Loved this episode? There is so much more where that came from:️Subscribe....leave a review....and share with your friends!Follow The Fun On IG: @BrittanySheehanSleepWork with me:Custom Sleep PlansSleep CoursesPotty TrainingThe B Hive Client Membership ProgramTake The Sleep QuizSay Hi: info@brittanysheehan.com | — | ||||||
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