The SolScript Podcast

There's a lot of pressure right now to be loud and to speak out, stay engaged, and constantly react to everything happening in the world. In this episode, I talk about why not everyone is meant to respond in the same way — and why quiet, embodied presence still matters. I start with a simple question that's been sitting heavy in my body: Is it okay to feel joy during hard times? And from there, I explore nervous systems, different roles in moments of crisis, loud work vs. quiet work, and what it means to become more alive instead of more outraged. This episode is a reflection on: why silence isn't the same as negligence why different nervous systems require different responses how regulation and presence are forms of care and why the quiet work you're doing still counts Recorded unpolished, in the moment, exactly as I was. Fuzzy socks and all. If you've been feeling overwhelmed, guilty for stepping back, or unsure where you fit right now, this conversation is for you.

What if learning to say what you want isn't about confidence but about your nervous system feeling safe? In this episode of the SolScript Podcast, Laura shares the vulnerable story of getting a custom power suit made in Thailand and how it taught her to advocate for herself even when it felt uncomfortable. She explores why so many of us struggle to voice our needs, how childhood patterns shape our nervous system, and how practicing on a small scale can change everything. If you've ever said "I don't care, you choose" when you actually did care then this episode is for you. Follow Laura & SolScript Instagram: @solscriptstudio YouTube: SolScript Studio

After more than a year away from the mic, I'm back and I'm starting Season 2 with the story that took my voice away. In this episode I sit down with my neighbor and friend Brian Parrish (host of Parrish the Thought) to share the moment I realized I no longer had a voice in the spiritual space I had given my whole life to. While teaching a lesson to a group of young women, I was interrupted and told they should not pray to their Heavenly Mother. What followed was shock, humiliation, silence from leadership and a deep ache for the message that moment sent to those girls about their worth, their voice, and their relationship with the divine. This is part one of a two-part conversation. In the second episode, I share what life looked like after stepping away how it changed my marriage, my kids, and the way I experience God. If you've ever tried to belong while holding parts of yourself back… I think you'll feel this one.

Welcome to our 30th episode of The SolScript Podcast! We've been on air for 9 months, and I couldn't be more excited to celebrate this milestone with you. In this special episode, we review some of the major concepts we've covered so far, summarizing them in a way that's easy to digest. Spoiler alert: there's a lot about Intuition, Intention, and Manifestation. To wrap up, I share one of my biggest and proudest manifestations—getting our family to Costa Rica for a month. We'll dive into the logistics of the trip, including how we chose Costa Rica, tips for finding cheap accommodations and flights, renting cars, activities, and a detailed breakdown of the finances. Join us for an insightful and inspiring episode!

In this episode, we tackle the idea of not caring what others think. We've all heard the advice, but is it really that simple? Join us as we explore why dismissing other people's opinions might not always lead to happiness. Using insights from Adler's psychology, we delve into the importance of social connections and feeling accepted. Could it be that our well-being is tied to how we relate to others? In this episode we challenge the notion of indifference and uncover the hidden complexities of human relationships. Tune in as we navigate the blurred lines between independence and belonging, offering a fresh perspective on finding fulfillment in a social world.

Chances are, you're in need of an energetic cleansing right now. Throughout our daily lives, we not only extend our energy but also absorb the energies of those around us, and not all these energies are ones we wish to carry. It's beneficial to establish a daily practice dedicated to cleansing your energetic self and re-centering. In this episode, I invite you to join me for a moment of cleansing and re-centering. All you need is to carve out just 15 minutes of your day to participate in this practice with me.

Is Karma your boyfriend or maybe Karma your cat purring on your lap (thanks Taylor Swift for your wise words)? All joke aside, what exactly is Karma, and how can we liberate ourselves from the negative or lower vibrational cycles that ensnare us? This episode dives into a straightforward method to break free from your negative Karma, because, indeed, what goes around does come around. Head over to SolScriptStudio.com to book a one-on-one coaching session with me. We'll explore the cycles you wish to break and those you aspire to enter.

This episode is just the guided visualization found at the end of Ep. 22 -How to Reconnect To Your Body. You can start by listening to that podcast or just jump in. Feel free to come back to this as many times as you feel. Relistening can help you to go deeper and experience more healing with each listen. We can become disconnected from our bodies due to "Trauma" (with a capital T), but also from simpler experiences like body shaming or chronic illnesses. The good news is that you can reconnect and experience many benefits by being present in your body. In Ep. 22 we discuss why staying present with our bodies is so important, reasons we may become disconnected, and simple practices to reconnect with your body. Visit the SolScript website to schedule a coaching session with myself, Laura, and we can discuss disconnection and reconnection for you personally. Healing is highly personal and it's important that you're finding the way that is best for you. Let's connect on IG @solscriptstudio I welcome any questions or comments. You can submit them here or sent me a DM on IG.

In this episode, I dive deep into a question that's been on my mind: "Is making art, or creating anything really, worth it even if nobody else ever sees it?" It's a question I've been grappling with because, honestly, I've found it hard to motivate myself to create anything just for me, without seeking some kind of external validation. So, I brought David along for a chat. We ended up having this awesome conversation about what creation means to us and why it's so important to do it for ourselves. We talk about how creating for yourself can be a game-changer, not just in your personal life, but also in your business. David also shares his creation process for his recently launched alcohol-free seltzer, Bohdi Bubbles. Spoiler alert: he didn't originally create it for anyone else but as a replacement for an unhealthy alcohol dependency. So if you've ever wondered about the value of making things just for you, or if you're curious about the essence of creation itself, this episode is for you. Come hang out with us as we explore the joy and meaning behind creating purely for the sake of creation. You can find Bohdi Bubbles Beverages at www.bohdibubbles.com and @bodhi_Bubbles on TicTock and IG. Visit SolScript Studio's webiste for mentoring resources to help you along your journey of transformation.

Have you ever tried to decode your Human Design chart only to find yourself utterly perplexed? If so, you're definitely not alone. Let's face it – the Human Design system is undeniably complex. Despite its intricacy, I find it captivating because it mirrors the multifaceted nature of human beings. However, understanding your chart requires some guidance to navigate through its layers of information. Once you grasp the fundamentals of reading your chart, you'll uncover a treasure trove of insights about yourself, all neatly laid out and waiting for you to explore. In this three-part series, we'll break down the basics of your chart, aiming to present them in a digestible and accessible manner. You can generate your own HD chart for free at SolScript Studio, where you'll also have the option to download a PDF version for easy reference.

Have you ever tried to decode your Human Design chart only to find yourself utterly perplexed? If so, you're definitely not alone. Let's face it – the Human Design system is undeniably complex. Despite its intricacy, I find it captivating because it mirrors the multifaceted nature of human beings. However, understanding your chart requires some guidance to navigate through its layers of information. Once you grasp the fundamentals of reading your chart, you'll uncover a treasure trove of insights about yourself, all neatly laid out and waiting for you to explore. In this three-part series, we'll break down the basics of your chart, aiming to present them in a digestible and accessible manner. You can generate your own HD chart for free at SolScript Studio, where you'll also have the option to download a PDF version for easy reference.

Living with seizures has been a rollercoaster ride, and finding answers to heal from them hasn't been easy. I've encountered countless challenges and faced many uncertainties along the way. Through it all, I've realized that there's a lack of readily available information about alternative approaches to managing seizures, which is why I'm sharing my story with you today. However, it's crucial to remember that I am not a medical professional. While I'll be sharing my experiences and insights, it's essential to approach any health-related decisions with caution and consult with qualified healthcare professionals. So, if you or someone you know is navigating a similar journey, I want to encourage you to keep going and keep searching for answers. Your diagnosis of epilepsy, or any condition for that matter, isn't the end of the road. In this episode, I'll be sharing my seizure journey in full detail. While I briefly touched on my experiences with seizures in Episode 9, where I explored the emotional and spiritual aspects of this journey, today, I'll be delving deeper into the nitty-gritty details. Remember, what works for me may not work for everyone, and individual experiences may vary. Let's embark on this journey together, but always remember to prioritize your health and well-being above all else. Products and Resourses Discussed in this Episode Series: doTERRA: MetaPWR & Probiotic (PB Restore): This link will take you to a cart that already has these two products added to make it easier for you to find them. The product mentioned in this episode series is the MetaPWR Advantage, but there is also an entire MetaPWR system. They are all meant to work together for best results, but you can buy each product separately. PB Restore is a highly advanced probiotic that works better than any on the market (in my opinion). This specific link will give you the option to sign up for Wholesale pricing - which I love and take advantage of, especially because I use these two products every day. Hair Scan Practitioner: You can find the practitioner I used on IG @simply.well.katie. The hair analysis kit is through Cell Well Being. Holistically Minded Dr: Dr. Sucher with Blue Flower Medicine, 3650 North University Avenue #200, Provo, Utah 84604. One-on-one coaching with SolScript: Follow this link to schedule an apppointment.

In this podcast episode, we look at the often overlooked but crucial foundational steps needed to pave the way for a successful journey towards physical wellness. Before we jump into the familiar realms of nutrition, movement, and supplements, it's time to explore the fundamental aspects of healing that set the stage for lasting change. I guide you through five essential tips that will not only lay the groundwork for your healing journey but will also ensure that the physical steps you take later on have a profound and lasting impact. These tips go beyond conventional wisdom, offering a holistic perspective that considers the intricate connection between mind and body. Discover the power of mindset shifts and the impact of emotional well-being on your overall health. Learn how creating a supportive environment and establishing healthy routines can be the catalysts for transformation. Explore the intricate interplay between mental and physical health, and unlock the secrets to unlocking your body's true healing potential. Join us as we reframe the narrative around healing and guide you through the necessary preliminary steps that often get overlooked in the rush towards physical solutions. By understanding and implementing these foundational principles, you'll be better equipped to embark on your wellness journey, ensuring that the changes you make will be sustainable and transformative. Tune in now and take the first step towards a more balanced, healthy, and fulfilling life. Find me on Instagram and TicTok @solscriptstudio You can schedule a 1:1 mentoring session or submit questions/suggestions over at SolScriptStudio.com