THE SOULFAM PODCAST with Diana

THE MAGIC OF SOBRIETY, SPIRITUALITY & YOGA THAT SCIENCE DOESN'T SHARE.....In this high-impact conversation, long time yoga instructor and founder of SACREDLY SOBER (@sacredlysober, on Insta @sacredly sober @catmacary) Cat Macary shares her deeply personal through yoga and spirituality that led her to sobriety. In her newly launched You Tube channel and Instagram , Cat shares how that experience reshaped her entire life...from parenthood, to her soul's mission, to her own healing and to the joy-remembering work she has done with clients privately and publically for more than 10 years. Here on THE SOULFAM PODCAST, what begins as a discussion about alcohol-free living quickly opens into a larger story about trauma, nervous-system regulation, recovery, and the search for wholeness. Cat shares how yoga became a turning point in her life long before sobriety entered the picture, first helping her physically and later guiding her through depression, grief, and long-held patterns of coping. Cat describes yoga not just as movement, but as a practice of safety, breath, awareness, and reconnection to the self. In this transcendent conversation, Cat traces how her work in high end luxury treatment centers in Malibu, California with celebrities, private groups and individuals and her own blend of trauma-informed yoga, breathwork, and holistic recovery naturally evolved into Sacredly Sober, a new platform and 30-day audio recovery reset program. THE 30-Day audio reset program, available for a fee and for download on her Instagram and You Tube sites, is a daily journey and uplifting reminder to venture bravely and easily through sobriety of all natures...a reset to joy. This fun, lively conversation marries consciousness, spirituality and sobriety. Cat and Diana also highlight the emotional complexity of sobriety: the shame, the family patterns, the cultural normalization of drinking, and the challenge of facing life without numbing.Cat brings a compassionate, science-backed perspective on addiction as a coping mechanism and shares how simple daily rituals can help you feel calmer, more present, and more in control of their own personal selves, re-centering, finding happiness and ease from the inside out. Cat reminds you through Sacredly Sober that recovery is a return to joy, safety, and self-trust, even if you never felt that way in your entire life. Whether you are sober, sober-curious, or simply looking for more ease and clarity in your life, this episode of THE SOULFAM PODCAST offers a powerful reminder that healing is practical and spiritual and can be achieved. Cat's program is designed for all walks of life to offer clarity and sobriety in every location, rural, city, community, both locally and internationally. Her program offers both education and inspiration for the sobrietyjourney.Contact Cat on her Instagram at @catmacary, @sacredlysober and through her channel on You Tube, Sacredly Sober. Cat is available for personal sessions and offers retreats as well as Sacredly Sober's 30-day audio reset. for life without alcohol. TRIGGER ALERT: This conversation mentions suicidal ideation. Should you or someone you know, contemplate suicide, have an action plan or have suicidal ideation, call 988 Suicide and Crisis Lifeline.

Melissa Costello of Heal with Horses (www.healwithhorsessb.com, @melcostellocoach on Insta) joins THE SOULFAM PODCAST for a straight-forward, gut assuring conversation that shares the struggle women often feel at various transitions in their lives (kids, careers, divorces, marriages, health) and the magical power of horses. Connecting humans with horses in equine partner assisted therapy at Heal with Horses in Santa Barbara, Melissa combines years of expertise with spiritual psychology and nutrition counseling for a integrated experience with her equine friends. Serving the greater Central California Coast area, Melissa invites women from all over the world to join in both her private and group sessions at four different ranches in this beautiful, mystical coastal valley. Women are often plagued with the need to care for others first, weaken their boundaries and forget about their own needs and deep desires, says Melissa. But horses will always reveal your truth. With carefully curated equine circles, using horses Melissa is both familiar with and assured of, women share an arena, a round pen or pasture with horses to clarify their own needs, find their own truths and move past years of trauma and bad habits. Horses, whose hearts vibrate in a radius four times that of a human, will instantly sense your vibration, your thoughts, your moods without ever coming near you. Melissa shares on THE SOULFAM PODCAST this ground-breaking work that changes lives, shifts intentions and brings truth to the table.If you are out of alignment with your soul's intentions and mission not only will the horse sense it, but it will be revealed to you through the horse-human connection in a session with Melissa. She is part spiritual psychologist, part equine interpreter and highly intuitive having worked with hundreds of women over the years. These sacred sessions are stunning, mind bending and easy blending the ancient traditions of horsemanship with modern feeling understanding. No horse experience required, just soul presence. Melissa also works at Hearts Therapeutic Equestrian Center in Santa Barbara with special needs individuals.Join Melissa this coming fall for a few very special weekends and gatherings with her and a somatic healer at a private ranch in Buellton, CA and at the Monty Roberts Ranch in Solvang. Check out all of her offerings on her website at www.healwithhorsessb.com. This podcast interview is direct, helpful and mind-opening for all those pursuing a more fulfilling, more authentic, more true to soul life. Melissa's practical and effervescent enthusiasm shows as she carries us through the easeful yet sometimes emotionally challenging moments of admitting our own truths to ourselves. Please remember to like and subscribe to THE SOULFAM PODCAST #manifestation #healing #energy #horses Support the show@dianamarcketta

Propel to a new level of peace, harmony and understanding through the work of Barbara With...@barbarawith, https://barbarawith.com, synergyalliance.llc, @)psychicsorority.com ...medium/author and peace leader. (ALL SOULFAM PODCAST community members will receive an hour reading from Barbara for a 30 min price!!! A gift from Barbara to THE SOULFAM PODCAST community. Book yours now at www.barbarawith.com. Just mention THE SOULFAM PODCAST for your discount!!!) This engrossing, captivating, brain-ticklng interview will take you by surprise. Barbara shares on THE SOULFAM PODCAST not only her personal journey through spirituality since she was a teenager, but her incredible connection some of the world's all-time leaders including Princess Diana, Anwar Sadat, Marilyn Monroe, Johnny Versace, Sigmund Freud. Their legacies and messages to us live on through Barbara. A longtime channeler of Albert Einstein, Barbara sets forth on her world peace tour to bring consciousness, spirituality and to explain and demonstrate the power of Einstein's unified field theory to international scientists, leaders and individuals. The unified field theory is an empowering, compassion driven model of manifestation and creativity. Barbara's book (one of three), Imagining Einstein: Essays on M-Theory, World Peace & The Science of Compassion is an immersive book picks up where Einstein himself left off, expanding on his theories and introducing us to a new science of Compassion, which originates within each individual. In her in-depth tribute to this great scientist and peace activist, With’s speculation on the nature of Afterlife, manifestation of matter, a unified field theory, and world peace present a quantum view of consciousness. The techniques of Conflict REVOLUTION® provide practical, step-by-step instructions for a revolutionary process to resolve inner conflict first, thereby empowering individuals to become fully self-actualized through the use of those techniques for the development and welfare of all. CONFLICT REVOLUTION - a crucial theory to demonstrate and live by at this time of war, conflict and disaster - begins with each of us as we delve into our own shadows, our own unresolved trauma, our own anger..THAT will lead us to world peace because the change within absolutely affects the change in the world. It will lead us to new earth. The power of our consciousness is immense. THANK YOU! THE SOULFAM PODCAST. #manifestation #podcast #peace #compassion #empowerment Support the show@dianamarcketta

Unleash your magic in your own personal lucid dream journal! Taking THE SOULFAM PODCAST's recent interview with Haylee The Lucid Mystic to the test (check out full interview here https://youtu.be/Hd-SDnCmEPY?si=6Ix_adFuaDcjGTn8), THE SOULFAM PODCAST shares a first experience with lucid dream journaling!!! Curious, and slow to do daily affirmations and current manifestation techniques, Diana delved into her lucid dreams for help!! What she found was clarity, a new way to manifest and unlimited healing! Haylee the Lucid Mystic @TheLucidMystic @TheLucidMysticsSleepMusic @The.DreamRealm shares her secrets to incredible healing (she healed debilitating digestive illnesses by lucid dreaming) and manifestation by prompting the brain to lucid dream with a daily lucid dreaming journal. And guess what? It works!!! In one week of lucid dream journaling, Diana got clarity, understanding, reassurance and inspiration for her own personal and professional life through one week of lucid dream journaling. Listen and watch now for a fun, easy look at dream journaling!!!! Step 1. Have a regular pre-sleep routine (tea, meditation, comfy pillows, soft music,( NOTE: Diana listens every night to a rebuke negative energy prayer posted on March 27, 2025) @therealflorina on Insta 2. Ask a question you seek the answer to just before you fall asleep 3. Write down your dreams or jot some notes as soon as you wake up, even if it's just a couple scribbles in the middle of the night. 4. Add more details during the day, as you recall your dreams. BE SURE TO ADD HOW YOUR FELT DURING THE DREAM...this is the most powerful aspect of lucid dream journaling. 5. Make an entry in your journal every day, even if you feel didn't dream. Be sure note how you felt during the day while you were awake. THEN LET THE MAGIC UNFOLD!! Hopefully you'll find the answers you're looking for in your dreams and through this journey! And may your dreams, dream your most precious dreams into reality!! It's a jedi mind twist!! But it works!!! Happy DREAMING!! SATURDAY THE MOVIE MUSICAL is directed by Diane Foster, music composition by Mark Vogel, executive producer Bonnie Lee, producer Suzan Jones. Produced by Wallybird Productions. Starring Drew Seeley and the amazing, talented cast of SATURDAY -- Marcelle LeBlanc as Charli, Brandon Keith Rogers as Kip, Chris Bey as Malik, Riley Van Cleve as Madison, Mario Houle as Bruce, Luisa Wilson as Willow, Adam Leiva as David, Monica Evans as Faith, Zeke Jones as Woody, Stella Pozzuoli as Hayley, Keaton Scolari as Colby, Camp Schill as Camp, Alondra Santos as Isla, Lena Pham as Lily, Sanjana Khurana as Ivy, Kita Grayson as Zuria, Lazarus Tate as Harrison, Jackie Cong as Zack and Drew Seeley as Mr. Martin - along with its outstanding crew. Coming to a screen soon! THANK YOU FOR LIKING, SUBSCRIBING AND SHARING!!! #dreams #manifestation #luciddreaming #journey #journal #saturday Support the show@dianamarcketta

YOU GET MORE OF WHO YOU ARE, NOT WHAT YOU WANT! Raymond Posch - founder of www.raymondposch.com, author of Awakening to Wholeness and host of two podcasts (Our Spiritual Life and New Ways of Being) shares a profound message of humanity's self-empowerment through his telepathic connection to the Angels, the Council of Masters and God. Humble in his ability to connect and share his telepathic communications with the Angels, the Council of Masters and God, Raymond emphatically supports humanity's ability to create heaven on earth.. He shares that indeed, heaven on Earth is our true mission as a collective. Through extensive studies with channeler and author Sara Landon, Seph Dietlin of Talk to My Angels (twice a guest on THE SOULFAM PODCAST), Eckart Tolle and many others, Raymond learned to elevate his personal vibration to the level he says is essential to connect with God...120,000 vibrations per second. That vps level can be measured with simple muscle testing techniques Raymond shares in this interview on THE SOULFAM PODCAST. By shifting into a state of unconditional love it's possbile, says Raymond, to raise your energy to approximately 20,000 vps. When Raymond became able to converse with God, he was told that because of EMF radiation in the atmosphere, humanity must raise their energy to at least 100,000 vps to converse reliably with spiritual beings. Raymond also discusses important messages from the Angels, the Council of Masters and God that humanity's true mission is to create heaven on Earth. And that we ourselves can each become true creators -- which is what we are meant to be . And that will enable us each to our own personal version of heaven on Earth. A spiritual explorer and wayshower, Raymond offers an audio course called Become a Master of Your Life, available at www.raymondposh.com and powerful crystal pendants he personally designed to raise your vibration. We hope this episode of THE SOULFAM PODCAST and be inspired to create heaven on Earth for yourself, your family, your friends, your community and our planet. Raymond is offering a four-part audio coursed called, "Become the Master of Life," on www.RaymondPosch.com and may soon offer a how to course in muscle testing to quantify our vibrational levels. WE ARE THE SOVEREIGN COLLECTIVE. THANK YOU LIKE, COMMENT AND SUBSCRIBE!!!!! IT MAKES HUUUUUUUGE DIFFERENCE!!!THANKS! THE SOULFAM PODCAST Support the show@dianamarcketta

Envelope-pushing documentary producer Shaista Justin (and part time rebel rouser) dives deep on THE SOULFAM PODCAST with Diana and Lexi about her new breakout film, "Altered Humans," available on the Epoch Times (https://www.youtube.com/watch?v=NZ1VAk1tMWI) (https://www.epochtimes.com) How far will AI go? Are there inherent dangers in our human existence? Are you already inundated with AI and don't even realize it. Listen in as Diana and Lexi discuss the inevitable and the possible in this tantalizing, information-rich interview with producer Shaista. Compelled by her own research of AI in medicine and other very human categories already rich with AI, Shaista enters dark and enlightening territory with expert interviews, hard science and possible conclusions. Will we be trapped like haunted humans in a machine? Shasta also discusses new book...an insider's glimpse into the world of reality and documentary TV...."Almost Made It"....where guidance for newcomers and hopefuls can be found. Shasta can also be found on Facebook under Shaista Justin to answer questions and share her own experiences about breaking into Hollywood. In her book, she shines a light on the little understood world of reality and documentary TV, its development and all the rules you must break and some you shouldn't. Listen now on Spotify, iHeart Radio, Apple Podcasts, Amazon Music and watch us on our new You Tube channel (https://youtu.be/168MqbttMeI)...Thank you for every like, share, subscription and please make comments!!! We welcome your thoughts and interpretations. WITH LOVE, Diana and Lexi ...... Support the show@dianamarcketta

Rebecca Haywood (@nagual_heart, www.rebeccahaywood.com), Nagual healer and shaman in the Toltec tradition, shares her journey through sexual trauma at ages 5 and 15 and her work with Soul Retrieval. Mentored by Madrea Sarita and don Miguel Ruiz, author of "The Four Agreements," Rebecca brings a refreshing, sensitive appeal to a new generation, ready to ascend, to heal and broaden their understanding of themselves and others. In this soothing conversation on THE SOULFAM PODCAST with Diana and Lexi, Rebecca shares how trauma or a dramatic event or even illness can fracture the soul from the human it embodies. Rebecca shares her experience with sexual trauma at ages 5 and 15 and how her work enabled her to move forward and to heal. Ancestral trauma can equally de-stabilize even the most resilient, carrying the DNA of trauma from generation to generation. By acknowledging and recognizing that trauma -- as is the responsibility of many current generations -- not only is the individual healed, but the ancestors and future generations as well as the collective, explains Rebecca. With the Toltec traditions strong in her spiritual tool kit, Rebecca will soon share her passion for healing with a group to the sacred pyramid and mystery school of Teohuatican in Mexico City and sacred springs nearby. Rebecca works with groups and individuals in the LA area and abroad virtually as well as group adventures. She also offers free 30 minute consultations as a new client. We hope you enjoy this soothing and enlightening conversation to help traverse the challenging and interesting terrain of Earth life and to assist in your ascension. Stay tuned for future events with THE SOULFAM PODCAST with Diana and Lexi. With love, from us. Support the show@dianamarcketta

Always a teacher...always a student, bioenergetic healer Sujon Datta (@sujondattahealer, www.sujondatta.com) shares an update the current state of what is happening on this episode of THE SOULFAM PODCAST with Diana and Lexi. Sujon, currently located in Toronto, Canada, shares his point of view on judgement, love, understanding and how we can empower ourselves right NOW. Sujon, who has meditated since the age of 13, offers his suggestion as to how to float and navigate a river of ongoing tumult emotionally, mentally, physically and spiritually as change continues to be the predominant theme. He shares how to rise above stress -- the emotional, physical, mental and spiritual mud...how to surrender to spirit in an active way...to create as the creator intended for us to create!!! For anyone who is on their ascension, higher-self, feel better journey, who hopes to heal, understand and further themselves and create a new, perhaps even more fantastic, reality. This is a special podcast...one you won't forget or want to miss!!!! ONE LITTLE POINT ...a change in perspective, a moment of self-reflection, a harnessing of your own awesomeness...can change everything!!!! Welcome to this interview with Sujon Datta, grand nephew of Self-Realization Fellowship founder Yogananda and purveyor of self-empowerment!! GRATEFULLY and with LOVE, THE SOULFAM PODCAST with Diana and Lexi. #frequency #self-development #astrology #healer #consciousness #science #love #judgement #soul work #leadership #humanity #Earth #universe #let's go #preparation # Support the show@dianamarcketta