Overcoming Time Anxiety (How To Make Peace With Time) (S4 E2)

About this episode

Daniel Sih and Matt Bain discuss how to overcome time anxiety and make peace with our limits using the AWARE framework.

Our lives are short—really short. And there’s never enough time. That’s the challenge: not enough time, but more choices than we can imagine. No wonder so many of us feel anxious about the years ahead. In this episode, Daniel Sih and Matt Bain explore how we think about time, how we use it, and how to make peace with our limits. They also introduce the AWARE framework to help you make progress without adding more—or battling against the time you have left. You can also explore previous seasons of The Spacemakers wherever you listen. Discover more: SPACEMAKERS WEBSITE YOUTUBE SEASON 4 GUIDE This season is made possible with support from our sponsors: Bulk Nutrients , Fullers Bookshop , and The Spacemakers Dojo. This podcast is recorded and produced by Wildersound and Production Farm Studios Mentioned in this episode: BULK NUTRIENTS (WP1) https://www.bulknutrients.com.au/ Bulk Nutrients

People in this episode

Hosts: Daniel Sih, Matt Bain

Topics covered

• time anxiety
• self-improvement
• AWARE framework
• making peace with time
• life choices

Keywords

• time anxiety
• self-improvement
• AWARE framework
• life choices
• time management

Sponsors

Bulk Nutrients

Mentioned in this episode

Organizations: Wildersound, Production Farm Studios

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