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Ep. 61: She Got the Job | 她得到了那份工作
Jun 18, 2026
1h 10m 59s
Ep. 60: What Are You Wearing? | 你穿的是什么？
May 21, 2026
1h 07m 36s
Ep. 59: The Jacket | 那件夹克
May 1, 2026
57m 08s
Ep. 58: What We Carried | 我们带走的声音
Apr 23, 2026
37m 26s
Ep. 57: Hello From China | 来自中国的“你好”
Apr 16, 2026
2h 04m 22s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 |  Ep. 61: She Got the Job | 她得到了那份工作 | She got the job.After three to four months of searching, 400 applications, and three responses, Amy Tianyi has accepted a position as Academic Director at NYU Stern Business School. This episode is the conversation that follows.But this isn’t just a celebration episode. It’s a debrief. An honest accounting of what the search actually looked like from the inside: the daily habits that kept her sane, the resume she tailored individually four hundred times, the moment a senior colleague told her to stop framing her layoff as a loss on Chinese social media and start telling a different story. The role AI played — helpful, humbling, and a reminder that when everyone has access to the same tools, what differentiates you is still you.Meg is on the other side of her own transition — navigating early motherhood while building something of her own, learning that a child changes not just your schedule but the entire calculus of what you’re building and why.Together they land somewhere that feels true: that the hardest seasons have a way of clarifying what you actually want. That achieving something matters more when you stop waiting for it to happen and start deciding it will. And that small moments — a new microphone, a graduation, a birthday — are the bookends that mark how far you’ve come.This is the episode for everyone who is still in the middle of it. And for everyone who just made it to the other side.Topics covered:* Amy’s new role as Academic Director at NYU Stern Business School* 400 applications, 3 responses, 1 job — the real numbers behind the search* The three daily practices that kept Amy grounded during unemployment* How a senior colleague’s advice changed the way Amy told her story* AI as a job search tool — helpful complement or human replacement?* The importance of tailoring every application, every time* Meg balancing early motherhood with building her own business* A bachelorette party in Seoul, a wedding in Japan, a graduation back home* Recognizing your achievements as fuel — not just as finish lines* What it means to be clear about what you want — and then actually go get it她得到了那份工作。在经历了三到四个月的求职、400份申请、和仅有的来自三份工作的回信后，Amy 接受了纽约大学斯特恩商学院学术主任一职的邀约——而这一期节目，就是在尘埃落定之后的对话。这不只是一期庆祝的节目。这是一次复盘。对这段求职经历的坦诚梳理：那些让她保持清醒的日常习惯，那份她一个一个词条手动定制了四百次的简历，那个在关键时刻点醒她的一位女性前辈，让Amy停止在中文社交媒体上把裁员描述成一种失败。从那一刻起，Amy开始讲一个不同的故事。Amy还分享了 AI 在求职过程中扮演的角色——加快信息检索速度、简化重复书写的步骤和流程，但是也时时刻刻地提醒她：当所有人都能用同样的工具时，真正让你与众不同的，依然是你自己。Meg 正处于自己的另一段过渡期——在初为人母的同时，试图建立属于自己的事业。她慢慢意识到，一个孩子改变的不只是你的日程表，而是你所做的一切事情的意义与方向。两人最终落脚在一个真实的地方：最艰难的时刻往往最能迫使你厘清你真正想要什么；当你停止等待变化的发生，开始主动为自己的人生做决定，成就才真正有了重量。而那些小小的时刻——一支新麦克风、一场毕业典礼、一个生日——是标记你走了多远的注脚。这一期，献给所有还在途中的人。也献给刚刚走到另一边的你。本期话题包括：* Amy 入职纽约大学斯特恩商学院，担任学术主任* 400份申请、3封回信、1份工作——求职背后的真实数字* 让 Amy 在失业期间保持稳定的三个日常习惯* 一位前辈的建议，如何改变了 Amy 讲述自己故事的方式* AI 作为求职工具——有益的补充，还是对人的替代？* 为什么每一份申请都值得单独定制* Meg 在初为人母的同时，如何建立自己的事业* 首尔的单身派对、日本的婚礼、姊妹的毕业典礼* 将成就视为燃料，而非终点* 清楚地知道自己想要什么——然后定向追逐If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here — where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat: TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If The Spark has ever made you feel a little less alone in the in-between — in a culture, a career, a relationship, a version of yourself you’re still figuring out — this one’s for you.There are three small things that make a big difference for us, and they’ll take you less than a minute:First, follow or subscribe to The Spark wherever you listen. It’s the single most important thing you can do for this show — and it means you’ll never miss a conversation. Just head to our show page on Apple Podcasts, Spotify, or your favorite podcast app and tap follow.While you’re there, a five-star rating and a written review helps more people find us — and it means more to us than we can say.And if an episode moved you, made you think, or made you send a voice note to a friend at midnight — share it. That’s how The Spark grows.We make this show because we believe these conversations matter. Thank you for being part of it.如果《火花》曾让你在某个夹缝之间——在一种文化里，在一段职业转型中，在一段关系里，在一个还未完全成形的自己身上——感到不那么孤单，那么这句话是说给你的。有三件小事，对我们来说意义重大，而你只需要不到一分钟：第一，在你收听播客的平台上关注或订阅《火花》。这是你能为这档节目做的最重要的一件事——也意味着你不会错过任何一期对话。只需打开 Apple Podcasts、Spotify 或你常用的播客应用，找到我们的主页，点击关注即可。在那里，如果你愿意给我们一个五星好评并留下一段文字，它将帮助更多人找到我们——这对我们的意义，远比我们能表达的更深。如果某一期节目触动了你，让你思考，或者让你在深夜给朋友发了一条语音——请把它分享出去。《火花》就是这样生长的。我们做这档节目，因为我们相信这些对话是有意义的。谢谢你在这里。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 1h 10m 59s | ||||||
| 5/21/26 |  Ep. 60: What Are You Wearing? | 你穿的是什么？✨ | personal style evolutionfashion vs style+4 | — | Louis Vuitton | Hong KongChina | style evolutionfashion+5 | — | 1h 07m 36s | |
| 5/1/26 |  Ep. 59: The Jacket | 那件夹克✨ | cultural appropriationcultural appreciation+4 | — | AdidasMulan | China | cultural appropriationcultural appreciation+5 | — | 57m 08s | |
| 4/23/26 |  Ep. 58: What We Carried | 我们带走的声音✨ | creative processmotherhood+4 | Meg | — | China | recordingcultural identity+5 | — | 37m 26s | |
| 4/16/26 |  Ep. 57: Hello From China | 来自中国的“你好”✨ | travelancestry+4 | — | — | ChinaHunan | Chinafamily+5 | — | 2h 04m 22s | |
| 4/9/26 |  Ep. 56: The Ones Who Came Before | 我们的先辈们✨ | mortalityancestry+5 | — | — | ChinaHunan+1 | Qingming Festivalancestors+5 | — | 1h 00m 17s | |
| 4/2/26 |  Ep. 55: What Enough Looks Like | “知足”到底是什么样？✨ | Daily ritualsCareer transitions+4 | — | — | — | daily ritualscareer transition+6 | — | 1h 00m 17s | |
| 3/26/26 |  Ep. 54: Becoming Someone New | 蜕变成另一个自己✨ | languagematrescence+4 | — | matrescence | — | matrescencemotherhood+4 | — | 45m 57s | |
| 3/19/26 |  Ep. 53: The Party Amy Didn’t Go To | 那场Amy选择缺席的派对✨ | personal relationshipsprofessional relationships+4 | — | — | ChinaAmerica | workplace tiescultural interpretation+3 | — | 1h 01m 40s | |
| 3/12/26 |  Ep. 52: The Next Best Thing | 眼前最好的一步✨ | motherhoodcareer transitions+3 | — | — | — | New Yearmotherhood+4 | — | 50m 55s | |
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| 1/15/26 |  Ep. 51: Amy’s Eight-Year Career Reset｜Amy 的职业重启✨ | career transitionself-discovery+3 | — | — | Beijing | career resetprofessional journey+3 | — | 1h 02m 22s | |
| 12/21/25 |  Ep. 50: Meg’s First Trip to China as a Mother | Meg作为母亲的首次中国之行 | In this episode, Meg and Amy continue to document life as it unfolds. They sit down to catch up on everything that’s changed—most notably, Meg’s transition into motherhood and her first trip back to China with her baby, alongside other major personal shifts happening quietly but profoundly in the background.This conversation explores what it really means to become a mother—not just the love and wonder, but the identity shift, the loss of time and space, and the fierce protectiveness that emerges when you’re suddenly responsible for another human. Meg shares raw reflections on feeling invisible, navigating boundaries, and experiencing what she calls “micro mom-gressions.”In particular, she shares a powerful story from the airport that perfectly captures how unsupported mothers can feel in public spaces—and how one small act of kindness can change everything.The conversation continues with the mental load of motherhood, postpartum rage, and why this anger isn’t a personal failing but a rational response to a world not designed for babies or the people caring for them. There’s also space for nuance: motherhood as “type two fun,” the kind of hard that’s deeply meaningful and rewarding, even when it stretches you to your limits.The episode ends with a reflection on identity—whether Meg misses her old self, how constraint brings clarity, and how becoming someone new doesn’t erase who you were before.Like a real-life Freaky Friday, this episode is about transformation, empathy, and learning how to move through change with more grace, awareness, and care for one another.在这一期节目中，Meg 和 Amy 继续记录和分享着她们各自的生活。两位主播聊了聊这段时间里发生的各种事情和变化。在这其中最为显著的变化是 Meg 成为了一位母亲。Meg细聊了成为母亲后的生理心理变化，以及她带着宝宝第一次重返中国的经历和旅程。 这次对话深入探讨了“成为母亲”这四个字到底意味着什么——这四个字不仅饱含着爱与惊喜，还有身份的剧烈转变、时间与空间在不自觉中的悄悄流失，以及当你突然要为另一个生命负责时所涌现出的强烈保护欲。Meg 坦诚分享了自己感到被忽视、以及学习如何设立边界的经历。Meg还分享了她感受到成为妈妈后，自己时不时会产生得作为母亲的“对外敌意”（micro mom-gressions）。一个发生在机场的故事，生动地展现了母亲在公共空间中多么容易感到缺乏支持——以及一个小小的善举如何改变一切。她们谈到了母职所带来的心理负担、产后愤怒，以及为什么这种愤怒并非个人失败，而是对一个并未为婴儿或照顾他们的人而设计的世界所作出的正常理性反应。同时，节目也为细腻的复杂性留出了空间：把母亲身份视为“第二类乐趣（type two fun）”——那种艰难却意义深远、充满回报的体验——即便这种丰富的体验会把你拉伸到极限。节目最后回到“身份”的主题——Meg 是否怀念过去的自己，以及接受一个新的角色并不意味着抹去曾经的你这个事实。就像现实版的《辣妈辣妹》，这一期节目关于转变、共情，以及学习如何以更多的敏感、觉察和彼此关怀去平安度过生命中不同的变化阶段。If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat: TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，且愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 56m 09s | ||||||
| 10/28/25 |  Ep. 49: Amy's 3-Day Wedding Celebration in Beijing | Amy的北京婚礼 | In this episode, Meg and Amy dive deep into Amy’s journey to love, commitment, and celebration — from her engagement story to her beautifully unconventional 3-day wedding in Beijing.Amy shares how she met her husband while studying abroad in Tel Aviv, their years navigating long-distance challenges, and her parents’ eventual acceptance of her cross-cultural relationship. She reflects on how her view of marriage evolved — from seeing it as a social contract to embracing it as a meaningful bond rooted in love, trust, and balance.Amy takes you behind the scenes of Amy’s wedding weekend, a cross-cultural celebration that brought together friends and family from China, Japan, and the U.S. From courtyard dinners and photo booths to karaoke and high tea at the Summer Palace, Amy paints a vivid picture of what it means to create a wedding that feels personal, intentional, and deeply joyful.Meg and Amy close the conversation by reflecting on their own wedding experiences — Meg’s intimate pandemic ceremony and Amy’s cross-cultural fusion — and discuss the evolving meaning of modern marriage in a world that values both individuality and togetherness.在本期节目中，Meg 和 Amy 深入探讨了 Amy 从爱情、承诺到婚姻的旅程——从订婚故事到她那场在北京别具一格的三天婚礼。Amy 分享了她在特拉维夫留学期间如何遇见丈夫的故事，他们短暂异地恋的挑战，以及她父母最终如何接受这段跨文化的感情。她回顾了自己对婚姻观念的转变——从最初将其视为一种社会契约，到如今将婚姻看作是建立在爱、信任与平衡之上的深刻的灵魂交流。Amy 带领听众走进她婚礼庆典的幕后，这是一场融合了中、美、日三国亲友的跨文化盛会。从庭院晚宴、拍照留念到卡拉 OK 以及颐和园的下午茶，Amy 生动描绘了一个充满个人特色、用心设计、并洋溢着喜悦的她心目中的完美婚礼是什么样子。节目最后，Meg 与 Amy 一同回顾了各自的婚礼经历——Meg 的疫情时期小型婚礼与 Amy 的跨文化融合庆典——并探讨了在当今重视个性与连结并行的世界中，“现代婚姻”的意义如何不断演变。If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat: TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，且愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 1h 01m 33s | ||||||
| 9/3/25 |  Ep. 48: Since We Last Talked 久别重逢 | After an eight-month pause, Amy and Meg are back behind the mic—this time with a lot of life to catch up on. In this episode, they share personal updates, swap stories, and reflect on what it means to grow and redefine success in the middle of big life transitions.Amy opens up about her recent marriage and the unexpected turns of being laid off, while Meg shares her journey into motherhood after welcoming her daughter in February. Together, they look back on the milestones they missed in each other’s lives—weddings, celebrations, and big changes—but also the ways they’ve supported each other through it all.The conversation winds through wedding reminiscences, the joy and grief of missed moments, and how their podcast journey over the past six years mirrors their own evolutions. Meg gets candid about the bittersweet tug between her old self and new role as a mother, while Amy reflects on career transitions, creative outlets, and building a future filled with purpose.🎙 久等了！Amy 和 Meg 回来了！暂停八个月后，她们再次相聚在麦克风前。这次，两位主播可不仅仅聊了近况更新，更是分享了她们人生中近期的翻天覆地的变化——婚礼、初为人母、职业转型，还有错过与陪伴。在这一期里：* Amy 会分享她最近的婚礼故事，以及被裁员后意想不到的生活转折；* Meg 会聊聊今年二月迎来女儿后，自己从“原来的我”到“新手妈妈”的心路历程。她们会一起回顾彼此错过的重要时刻——婚礼、庆祝、生活的大事件——也会聊到在这一切变化中，如何一直互相支持、彼此鼓励。你会听到婚礼趣事、错过瞬间的喜与忧，以及她们六年播客旅程与各自成长的交织。无论你正在经历人生的哪个阶段，这期对话都会让你感到温暖、共鸣、甚至被鼓舞。If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat: TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，且愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 57m 38s | ||||||
| 1/9/25 |  Ep.47: One More Before I Go | 在我们上一次面对面录制的节目中（在Amy离开蒙大拿之前），我们回顾了在山中共度的时光，以及我们各自的2024年。此外，我们还讨论了创作障碍，Meg分享了她克服这些障碍的方法。Amy讲述了她在面对遴选困难时的叛逆精神，以及她挑选书籍影音的过程，这引发了我们对大大小小的决策进行了更广泛的讨论。点击听取更多内容！In our last episode recorded in-person before Amy left Montana, we reflect on our time together in the mountains and 2024. Plus, we also talk about creative blocks and Meg shares something that’s helped her push past them. Amy shares a genius act of rebellion and her process of picking out a library book, which leads us to a larger conversation about making decisions big and small - and much more.If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat: TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，如果你愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 1h 06m 48s | ||||||
| 12/31/24 |  Ep.46: Letting Go - A Winter Solstice & NYE Ritual | We’re back behind the mic after quite a hiatus (we’ve both had A LOT going on since May)! This first episode back marks a particularly special one though, because it’s the first episode we’ve EVER recorded in person. So, we ceremoniously recorded this one on Winter Solstice, around a campfire in Meg’s backyard in Montana, and took part in a Winter Solstice ritual that could just as easily be a New Year’s Eve ritual. Before we hit record, we wrote down a few things we’re each letting go of in the new year on little squares of paper. Then, we hit record to share one-by-one what we each wrote down and why. After every share, a cathartic toss in the fire as we look ahead to 2025.自五月以来，我们俩的生活都发生了很多事情。在经历了相当长的一段空档期后，火花电台的主播们终于重新回到了话筒前！不过，这次回归的第一期节目尤为特别，因为这是我们第一次面对面录制节目。因此，我们特意选择了冬至这一天，在蒙大拿州Meg家的后院围着篝火录制了这期节目。在这期节目中，Meg和Amy共同参与了一场“冬至仪式”，以这样一个特殊的方式跨年。在录音开始前，我们分别在小纸片上写下了新的一年中我们想要放下的事情。然后，我们打开录音设备，逐一分享了自己写下的内容以及背后的原因。每分享完一件，就将纸片投进篝火中，借此展望和祈福即将到来的2025。If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat: TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，如果你愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 43m 34s | ||||||
| 5/2/24 |  Ep.45: Alex Kim Heads to South Korea | We first had Alex Kim on The Spark in July of 2022 - go back and listen to episode 31 if you haven’t already.Last time we talked, we delved into the incredible work he’s doing to get the BIPOC community outside with Here Montana. To this day, it is one of our most listened-to and engaged-with episodes. Not just because of the work he’s doing with Here Montana, but also because of his personal story and what he shared with us about his own identity as a Korean-American.There are a lot of people who share his identity and experience and are seeking community around it. We believe they found it in his episode. So, when we heard that Alex is headed to visit South Korea for the very first time - the place where his family is from, we thought it would be powerful to capture his thoughts as he gets ready to set out on such a personal trip.Take a listen to hear Alex speak candidly about the exciting new chapter he’s beginning in his life that coincides with this monumental trip, and explore with him as we discuss what we move forward with in our lives and what we leave behind - all with the knowing that we before we try and heal others, we have to heal ourselves.When Alex returns, he’s going to sit back down with us in a part two to this episode, where we’ll capture all the stories he’ll have to tell.In the meantime, follow along with Alex on Instagram @atkpics and keep up with the work he’s doing with Here Montana @here_montana. If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat: TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，如果你愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 53m 02s | ||||||
| 4/25/24 |  Ep.44: Amy's Big Promotion | Disclaimer: On April 16th, Amy had the opportunity to finally have lunch with her mentor, the former president of NYU.On the night of the Year of the Dragon New Year’s Eve, Amy found herself in tears while FaceTiming her parents. In this episode, she continues the conversation from our previous installment, sharing her mix of anxieties and excitement surrounding her first significant promotion. As she transitions into this new role, Amy begins to grasp the deeper value of quality work: taking responsibility doesn't just mean excelling at your tasks; it means enabling and supporting others to succeed.What people say when you're not in the room? Through their learning and growth, Amy and Meg both realize that becoming the people they admired in their youth requires immense effort— it's not the other way around. Join us as we explore the journey and insights into personal and professional growth. 声明：4月16日，Amy 终于有机会与她的导师——纽约大学前校长共进午餐。在龙年除夕之夜，Amy 一边与父母视频通话，一边哭得梨花带雨。在本集中，她延续了上一集的对话，分享了她在人生中第一次得到重要晋升，和与之而来的焦虑和兴奋之情。随着她步入新角色，Amy 开始领悟领导力的深层意义：领导需要承担责任。而承担责任不仅意味着出色完成自己的任务，更意味着帮助他人取得成功。当你不在场时人们会怎么评价你？在学习和成长的过程中，Amy 和 Meg 都意识到成为年轻时仰慕的人需要付出巨大的努力。请加入我们，在这集中一起探索个人和职业成长的历程！If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat:TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，如果你愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 50m 27s | ||||||
| 4/2/24 |  Ep.43: To China and Back | Meg is back from her first trip to China in five years. We said we’d be back in three weeks, but that quickly turned into eight. For Meg, jet-leg, getting back into routine, and processing this trip so that she can share her experience took a little longer.This is one of the most precise and poignant episodes we’ve ever recorded. The points of conversation we explore in this episode reignite why we set out to create The Spark Podcast and mark a new chapter in its story. There’s not much more we can say beyond that. You’ll just have to listen. Meg从她五年后的第一次中国之行回来了！我们本来以为这次停更会持续三周，但不知不觉就变成了停更八周。Meg回顾这次旅游经历才意识到，不论是倒时差，还是回归日常作息，静下心来整理这次旅行经历需要花费她极多的时间。这是我们录制过的最有力的一集节目之一。在这一集中，我们回顾创办“火花电台”的初衷。这一步标志着我们即将开始的新篇章。单集中的更多内容，需要你自己来聆听啦！我们期待和你的交流。If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat:TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，如果你愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 1h 00m 29s | ||||||
| 2/1/24 |  Ep.42: Home for the Chinese New Year | By the time you read this, Meg will be on a plane to China for the first time in five years and you won’t hear from us for about a month. In this episode, Meg shares her thoughts as she finally gets to go back to China. Amy shares what she’ll be up to while Meg’s gone.当你读到这条消息时，Meg 已经在飞往中国的飞机上了。接下来的一个月你可能不会收到我们的更新，这是因为Meg要在中国好好体验。毕竟这是五年来她第一次回国。在这一集中，Meg 分享了她即将重回中国的心情。Amy 也分享了在Meg离开期间她将要忙碌的事情。And, we want to know what makes you giggle?与此同时……这期的问题是：我们想知道是什么让你开心地笑呢？If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat:TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，如果你愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 45m 21s | ||||||
| 1/25/24 |  Ep.41: When is a Risk Worth Taking? | We all take risks, big and small, every day - especially those of us who are leading unconventional lives that span across multiple countries and cultures. In this episode we ponder the question, “When is a risk worth taking?”无论大小，我们每天都在冒险——尤其当我们是过着跨越多个国家和文化的非传统生活的人。在这一集中，我们思考一个问题，“何时冒险是值得的呢？”Listen along to hear our answers. Join in on the conversation and reach out and share yours!请聆听我们的答案。加入对话，联系我们并分享你的看法吧！Xo, 爱你的Amy Tianyi & MegIf you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat:TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，如果你愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 45m 17s | ||||||
| 1/11/24 |  Ep.40: New Year, More Us | We’re baaaackkk! Did you miss us? In our 40th episode and first of 2024, we take some time to reflect on 2023 and share what we’re most looking forward to in 2024. Our first episode of each new year has become a ritual of sorts - a way for us to take inventory of where we’ve been and where we’re going.我们回来了！你想我们了吗？2024年的第一集也是我们的第40个整集。在这集中，我们花了一些时间回顾了各自的2023年，并分享了我们对2024年的憧憬。一年伊始，坐下攀谈，录制一期节目早已成为火花电台的传统，也成为了我们回顾过去和展望未来的方式。First off, it’s wild to think we’ve been on this sporadic podcasting adventure for five years now - that’s half a decade! Thank you for being here. When we first set out to let others in on the conversation, we never thought there would be thousands of you tuning in - but here you are. We see every single one of you and we are so incredibly grateful for you. We can’t wait for all the conversations we’ll have and the stories we’ll share in this new year.一想到我们已经将这个零零散散的播客做到了第五年，我们激动的同时也带着一丝紧张。在2024年的年初，我们想诚心感谢每一位听众的陪伴。当我们最初决定开始邀请嘉宾的时候，我们从未想过会有总共超过一千人在小宇宙，喜马拉雅，和网易等平台收听我们的节目。作为主播，我们看到了你们每一个人的每一次关注和聆听。我们也迫不及待地想在新的一年邀请更多有意思的嘉宾，和更多人进行更有意思的对话，将更多层次的故事带到你的眼前和耳边。(This is the part where we remind you that if there’s someone you think we should talk to or if that someone is you, reach out!)（如果你认识，或者想让我们采访某位嘉宾，再或者你想和我们在新的一年聊聊天，请现在就联系我们！）One thing that we both realized in the midst of this conversation is that that texture of our lives are constantly changing. A year comes and goes. We get older. Wonderful things happen. Our hearts break. Life continues on, and we level up.在这集的对话中，我们都意识到生活的质地在不断变化。一年又一年。我们变老了。美好的事情发生了。我们的心碎了。生活还要继续，我们不断升级。In 2023, we both were overcome with the fact that we’re not kids anymore. The reality is that we haven’t been for years, but we each had some adult-defining moments that marked true adulthood for us.在2023年，我们俩都意识到我们不再是孩子了。事实是我们已经不是孩子很多年了。我们每个人都经历了一些定义“成年”的时刻，而那些时刻在我们的心底也留下了或深或浅的烙印。In 2023, we both traveled again post-pandemic. Amy went on a life-changing trip to Japan and Meg found revival in Hawaii. Meg also found power in pushing her physical limits with a 46-mile bike ride and a race she’s always wanted to do. 2023年，Meg 和 Amy 在疫情后正式重新开始旅行。Amy进行了一次改变人生的日本之行，而Meg在夏威夷找到了新生。Meg还在一次46英里的自行车骑行，和一场她一直想参加的长跑中挑战了自己，找到了身体的极限，和不可言说的力量。Tune into the episode to hear more and listen as we share what we’re most looking forward to in 2024. We’re also doing something new where we’re asking a question at the end of every episode! This week’s question is: What could you achieve in life if you decided to become totally and blissfully impervious to hostile criticism and rejection? Reach out and share your answer with us!收听本集以了解更多我们对2024年最期待的事情。火花电台永远在尝试一些新的东西，而新的一年，我们在每集或开始，或结束时都会提出一个问题！本周的问题是：如果不计后果 ，你可以做出什么事情？请在下面的评论中分享你的答案！Xo, 爱你的Amy Tianyi & MegIf you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat:TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件而了解到我们的播客，欢迎你且祝贺你找到了联系我们的最佳渠道！如果你不了解Sutbstack, 那么，你可以点击这里来关注我们。关注以后，你将了解到我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果你喜欢这个播客，如果你愿意花30秒钟做以下这三件事中的任意一件事情，那对我们来说都非常举足轻重。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》会让你第一时间了解我们的动态，这样你不会错过任何一集节目。关注我们，给我们留言，也可以让我们更加了解你。我们会认真阅读每一条评论，并且认真做出回复。想和我们保持联系和文字交流，只需前往Apple Podcasts、Spotify或你习惯听播客的任何平台，寻找“The Spark Podcast by Meg and Amy 火花电台”的节目页面，然后点击右上角的加号或关注按钮即可。这是对于The Spark Podcast火花电台最重要的事情。如果你愿意给我们一个五星评级，并邀请朋友分享你喜欢的一集节目，我们会非常感激！感谢你一直以来的支持。是你们的存在，让我们知道火花再小，也可以无比璀璨。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 1h 10m 52s | ||||||
| 9/19/23 |  Ep.39: AI - The Future or the Foe? | In this episode, Meg and Amy deep dive into AI, their experiences exploring its capabilities, where they think it will be adapted and where they think it won’t, and more. Both Amy and Meg share how it is or isn’t being used in their respective fields, and Meg shares the fun ways she’s been using it outside of work.Meg 和 Amy深入讨论了人工智能——这个可能对创意行业产生深远影响的发明。她们分享了在探索人工智能及其潜能方面的经验，以及人工智能在哪些领域能起到重要作用。Amy和Meg还分享了在截然不同的工作环境中，她们的日常工作是怎样受到人工智能和高端科技的影响。Meg还在节目结尾，和大家分享了人工智能在提升生活质量方面的妙用。If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat:TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件在阅读有关这集的内容，祝贺！如果你不了解Sutbstack, 那么，你可以点击这里对我们进行关注。关注以后，你将了解我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果这个播客对你有意义，如果你愿意花30秒钟做以下这三件事中的任意一件或全部，对我们来说意义重大。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》不仅可以帮助你不会错过任何一集节目，还可以帮助我们更加了解你。要做到这一点，只需前往Apple Podcasts、Spotify或你听播客的任何地方的《The Spark Podcast》节目页面，然后点击右上角的加号或关注按钮即可。这是对于《The Spark Podcast》最重要的事情。在那里，如果你愿意给我们一个五星评级和评论，并与朋友分享你喜欢的一集节目，我们将不胜感激。我们非常感谢你的支持。谢谢你的参与。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 57m 13s | ||||||
| 9/1/23 |  Ep.38: Field Notes - Observations, Interpretations, and Reflections of a Life Lived Wholeheartedly | What you might not know is that when Meg is not behind the mic for The Spark Podcast, she’s writing. Surveyor of life, midwife of stories - the truest thing Meg knows about herself is that she’s a writer. In May of 2022, she started a personal newsletter called Field Notes where she shares her lyrical essays, poems, and personal anecdotes.With Field Notes, she’s created a community of “messy, complicated, brave, courageous, vulnerable, adventurous, kind, wholehearted, free-spirited, perfectly imperfect, follow-your-gut, and lead-with-your-heart kind of people,” as she likes to put it.Her most recent piece, “Keys” - a personal essay about her best friend-breakup, caught the attention of many with a deep resonation around the story she shares and her redefinition of friendship.It also prompted this conversation, where Amy dives deep into conversation with Meg not only about Field Notes and her writing, but about creativity as a whole, what it means to be vulnerable, the difference between vulnerability and oversharing.And more.This conversation is one of Meg and Amy’s most favorite conversations to date.Read “Keys” and the rest of Meg’s Field Notes, and join her community at megdowaliby.substack.com.也许你不知道的是，当 Meg 卸掉The Spark Podcast火花电台的工作后，她在写作。作为生活的勘测者，故事的助产士，Meg清楚地知道，她其实是一位作家。在 2022 年 5 月，她开始了一份名为《田野笔记Field Notes》的电子报。Meg在其中分享她的抒情散文、诗歌和个人趣闻。通过《田野笔记Field Notes》，她打造了一个社群。正如她所说，这是一个“混乱、复杂、勇敢、坚韧、脆弱、冒险、善良、真实、自由、完美、随心而行的人”的社群。她最近的一篇作品，《钥匙Keys》 是一篇关于她与最好的朋友分手的个人散文。这篇文章引起了许多人的关注。读者深刻地共鸣了Meg在随着年岁的增长而发生的对友情的不断重新定义。这也引发了这次对话。Amy 与 Meg 进行了深入的交流。谈话间不仅涉及到《田野笔记Field Notes 和她的写作，还包括创造力的概念，脆弱的意味，以及表现脆弱与过度分享之间的区别。这次对话是 Meg 和 Amy 迄今为止最喜欢的对话之一。阅读《钥匙Keys》和 Meg 的其他《田野笔记Field Notes》，并加入她的社群，网址为 megdowaliby.substack.com。If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat:TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件在阅读有关这集的内容，祝贺！如果你不了解Sutbstack, 那么，你可以点击这里对我们进行关注。关注以后，你将了解我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果这个播客对你有意义，如果你愿意花30秒钟做以下这三件事中的任意一件或全部，对我们来说意义重大。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》不仅可以帮助你不会错过任何一集节目，还可以帮助我们更加了解你。要做到这一点，只需前往Apple Podcasts、Spotify或你听播客的任何地方的《The Spark Podcast》节目页面，然后点击右上角的加号或关注按钮即可。这是对于《The Spark Podcast》最重要的事情。在那里，如果你愿意给我们一个五星评级和评论，并与朋友分享你喜欢的一集节目，我们将不胜感激。我们非常感谢你的支持。谢谢你的参与。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 1h 18m 06s | ||||||
| 8/17/23 |  Ep.37: We're All Just Barbies Living in an Oppenheimer World | In this episode, Amy and Meg sit down to talk about the Barbie movie - because it’s a MUST. IYKYK. They talk about their experiences going to see both Barbie and Oppenheimer, how the Barbie movie was received in both America and China, the stark contrast between Barbie and Oppenheimer, and their arrival at this moment in history.在这集中，Amy和Meg分享了观看电影《芭比》和《奥本海默》截然不同的观影体验，以及这两部电影在中国和美国引起的各类社会反响。在交谈中，两人对比了这两部火遍大江南北的作品的本质不同，以及我们是如何从被奥本海默极其一举一动影响着的历史，走向连芭比娃娃都有话语权的未来。 If you’re reading this in your inbox or on Substack, yay! If you’re not, you can join us on Substack here - where you’ll be the first to know about every new episode and update.And be sure to follow along with us on…Instagram: @spark_podcastWeChat:TheSparkPodcastLittle Universe: The Spark Podcast （赵枣Amy_火花）Himalaya: The Spark Podcast 火花电台NetEase:The Spark Podcast 火花电台如果你是通过Substack的邮件在阅读有关这集的内容，祝贺！如果你不了解Sutbstack, 那么，你可以点击这里对我们进行关注。关注以后，你将了解我们所有的更新和动态。我们其他的官方社交平台有：Instagram: @spark_podcast微信公众号: TheSparkPodcast小宇宙: The Spark Podcast （赵枣Amy_火花）喜马拉雅: The Spark Podcast 火花电台网易云音乐:The Spark Podcast 火花电台If this podcast means something to you, it would mean so much to us if you’d be willing to take 30 seconds to do each or all of these three things. First, can you please follow or subscribe to The Spark Podcast? Following The Spark Podcast helps you because you’ll never miss an episode. And it helps us because you’ll never miss an episode. To do this, just go to The Spark Podcast show page on Apple Podcasts, Spotify, or wherever you listen to podcasts, and then just tap the plus sign in the upper right-hand corner or click on follow. This is the most important thing for The Spark. While you’re there, if you’d be willing to give us a five star rating and review and share an episode you loved with a friend, we would be so grateful. We appreciate you very much. Thank you for being here.如果这个播客对你有意义，如果你愿意花30秒钟做以下这三件事中的任意一件或全部，对我们来说意义重大。首先，请你关注或订阅《The Spark Podcast》。关注《The Spark Podcast》不仅可以帮助你不会错过任何一集节目，还可以帮助我们更加了解你。要做到这一点，只需前往Apple Podcasts、Spotify或你听播客的任何地方的《The Spark Podcast》节目页面，然后点击右上角的加号或关注按钮即可。这是对于《The Spark Podcast》最重要的事情。在那里，如果你愿意给我们一个五星评级和评论，并与朋友分享你喜欢的一集节目，我们将不胜感激。我们非常感谢你的支持。谢谢你的参与。 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thesparkpodcast.substack.com | 1h 17m 24s | ||||||
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