The Speed Coach

In this episode, Ben shares with Dimity Brown his challenges and strategies for building trust, managing resources, and developing a high-performing team as he prepares for promotion to partnership in law.Dimity works with Ben on effective communication, team stability, and leadership in a high-stakes legal environment.Key Takeaways:-Managing workplace dynamics and respecting your time with senior partners-Strategies for building and leading a high-functioning team-Effective coaching tips for working toward partnership or promotion-Scheduling considerations and working around personal commitments-The importance of clarity, communication, and support in professional advancementTo learn more about Dimity, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/dimity-brown/

In this episode, Sophie shares with Claire Bibby her experiences with leadership and managing a difficult colleague, Bob, who is a special counsel at her law firm. The session explores the challenges of navigating generational differences, communication styles, and the importance of setting boundaries.Claire introduces Sophie to the 'empty chair technique' as a tool to better understand her colleague's perspective and improve their communications. The episode emphasizes the need for effective leadership skills and emotional intelligence in managing workplace dynamics.Key Takeaways:- leadership and people management skills- challenges with managing others and addressing workplace conflicts- generational differences impacting communication styles - people pleaser -v- control- setting boundaries is crucial for effective leadership.- the importance of constructive feedback - understanding emotional responses can enhance conflict resolution.- leadership requires self-awareness and the ability to lead oneself before leading others.To learn more about Claire, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/claire-bibby/

In this episode of The Speed Coach, host Niti Nadarajah engages with Charmaine, a business analyst with a legal background, as she navigates her journey back into the legal profession after a career break. The session explores the challenges of rejoining the legal field, including practical experience, networking, and overcoming anxieties related to imposter syndrome. Charmaine reflects on her transferable skills, the importance of preparation and strategy in networking, and her passion for client service in law. The episode emphasizes the significance of confronting fears and building confidence as Charmaine prepares to re-enter the legal industry.Key Takeaways:- rejoining the legal profession poses unique challenges- practical experience and technical training are crucial for a successful transition- networking is similarly essential for rebuilding professional connections- transferable skills, especially soft skills, are valuable- digital transformation skills are increasingly relevant in legal roles- preparation and strategies to overcome anxieties and imposter syndrome are part of the journey- finding your passion and motivation - understanding one's 'why' - confronting fears can lead to personal and professional growth.To learn more about Niti, or better still, book a complimentary call with her, please visit https://coachingadvocates.com/bios/niti-nadarajah/

In this episode of The Speed Coach, host Jenny Toh engages in a coaching session with Zoe, an in-house lawyer who struggles with public speaking and self-identity as an introvert. The conversation explores Zoe's challenges, her journey towards self-acceptance, and practical steps to overcome her fears. Through reflection on past experiences and envisioning her future self, Zoe gains insights into her strengths and the importance of expressing her opinions in the workplace. The session concludes with Zoe feeling empowered to embrace her identity and take actionable steps towards her career goals.Key Takeaways-recognising introversion as part of one’s identity-the significant challenges of public speaking, including physical and mental reactions-fear of failure -past experiences of criticism shaping current fears-embracing opportunities and expressing opinions-taking small steps to build one’s confidence, through self-acceptance and growth.

We’re back, baby!It’s no secret that Claire Bibby and Lara Wentworth love a good chat, love unlocking the potential in the legal industry, and, most importantly, love coaching! Bringing all 3 together, and taking a spoonful of our own medicine, we’ve sped ourselves up, to slow ourselves down, and we’re releasing Season 2 of The Speed Coach. For a sneak peek at what’s coming up in the next season of The Speed Coach, please take a listen! Follow us on Spotify, Apple Podcasts, or where ever you listen to podcasts to be the first to listen. Let’s Speed Coach!