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Recent episodes
Don’t buy a ticket to this Ride!
Jun 14, 2026
Unknown duration
How I Rebuilt My Life as a Single Mom After Feeling Broke, Stuck & Alone
May 3, 2026
47m 56s
How to break free fro mental overload
Apr 17, 2026
9m 21s
Nothing is wasted…
Apr 3, 2026
10m 26s
I was going to…then life got in the way
Mar 14, 2026
17m 25s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/14/26 | ![]() Don’t buy a ticket to this Ride! | Have you ever walked away from a conversation feeling completely wiped out — not because anything bad happened to you, but because someone else's emotional chaos somehow became yours? In this episode, we're unpacking one of the most subtle and draining communication patterns you'll encounter: the emotional roller coaster. We break down the psychology behind it, walk through the warning signs before you're strapped in, and give you five concrete strategies to keep your feet on the ground — and your energy in your own account. What We Cover: The Karpman Drama Triangle and why you keep ending up in it without meaning to The difference between processing and performing Why emotional contagion is a neuroscience issue, not just a "vibe" issue 6 warning signs you're about to board the ride 5 strategies to stay grounded without being cold or dismissive Why "neutral" is one of the most powerful communication tools you own Key Takeaway: Communication is currency — and so is your emotional energy. Recognizing this pattern isn't about judgment. It's about stewardship. The ride is going to keep running. Just because it's there doesn't mean you have to get on. Resources & Concepts Mentioned: Karpman Drama Triangle (Stephen Karpman, 1968) Emotional Contagion research The Drama Triangle roles: Victim, Rescuer, Persecutor Connect & Continue the Conversation: Which of the 5 strategies are you going to practice first? Tell me — I want to know. https://www.skool.com/solo-boss-mom-1406/about | — | ||||||
| 5/3/26 | ![]() How I Rebuilt My Life as a Single Mom After Feeling Broke, Stuck & Alone✨ | single motherhoodbusiness success+4 | — | multi-million-dollar company | — | single mombusiness+5 | — | 47m 56s | |
| 4/17/26 | ![]() How to break free fro mental overload✨ | mental overloadself improvement+2 | — | — | — | mental healthstress management+3 | — | 9m 21s | |
| 4/3/26 | ![]() Nothing is wasted…✨ | stress managementpersonal growth+3 | — | — | — | stresscrisis+3 | — | 10m 26s | |
| 3/14/26 | ![]() I was going to…then life got in the way✨ | business challengesresilience+3 | — | Solo Boss Mom | — | launching a channelbusiness crises+3 | — | 17m 25s | |
| 3/7/26 | ![]() Stop apologizing for your standards✨ | leadershipcommunication+3 | — | — | — | leadershipstandards+3 | — | 10m 35s | |
| 2/21/26 | ![]() That’s not Love✨ | loverelationships+3 | — | — | — | loverelationships+3 | — | 8m 58s | |
| 1/28/26 | ![]() Building is Boring and Growth isn’t Glamorous✨ | successcompounded interest+3 | — | — | — | successcompounded interest+3 | — | 12m 44s | |
| 1/23/26 | ![]() Control is costing you more than you think✨ | communicationself-improvement+3 | — | — | — | controlcommunication+4 | — | 10m 27s | |
| 1/14/26 | ![]() Letting Go of Control Is the Real Power Move✨ | powerlessnesscommunication+4 | — | — | — | powerlessnesshigh-achievers+8 | — | 10m 48s | |
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| 1/12/26 | ![]() “The Reason Doesn’t Matter”✨ | boundariesaccountability+3 | — | — | — | behaviorwords+5 | — | 8m 20s | |
| 1/2/26 | ![]() 3 Most Important Thing this New Year… | These are the 3 elements that are going to help you – create that new thing, change that old thing, and elevate EVERYTHING this year. The post 3 Most Important Thing this New Year… appeared first on Stephanie Stevens Show. | — | ||||||
| 12/21/25 | ![]() The Highest Form of Communication: Advocating for Those Who Cannot Speak for Themselves | True communication is more than speaking well — it’s speaking courageously. In this episode, Stephanie explores the highest form of communication: advocating for those who cannot speak for themselves. Whether it’s a child, a vulnerable adult, a patient, an employee, or someone whose voice is ignored or silenced, advocacy is leadership in action. You’ll learn how to stand up with clarity, protect others with integrity, and use your voice in ways that create safety, fairness, and impact. If you want to deepen your communication skills — and your character — this episode will challenge and inspire you to speak with purpose, courage, and compassion. The post The Highest Form of Communication: Advocating for Those Who Cannot Speak for Themselves appeared first on Stephanie Stevens Show. | — | ||||||
| 11/8/25 | ![]() How to Communicate During Times of Grief | When someone you care about loses a loved one, finding the right words can feel impossible. Do you call? Do you give space? What do you say when “I’m sorry” doesn’t feel like enough? In this heartfelt episode, Stephanie Stevens explores how to truly show up during times of grief — with empathy, authenticity, and presence. You’ll learn what to say (and what not to say), how to offer comfort without clichés, and the small gestures that speak volumes. If you’ve ever felt unsure about how to support someone who’s grieving — or you’re walking through loss yourself — this episode will help you find calm, connection, and compassion in the hardest moments. The post How to Communicate During Times of Grief appeared first on Stephanie Stevens Show. | — | ||||||
| 10/20/25 | ![]() Action Maketh the Man: What Your Follow-Through Says About You | We’ve all met people who talk a big game but never follow through. Whether it’s in business, relationships, or parenting — your actions are the loudest thing about you. In this episode, Stephanie unpacks why integrity isn’t about what we promise, but what we practice. You’ll learn how to align your behavior with your values, how to spot inconsistencies in others without taking them personally, and how to build a life where your word truly means something. The post Action Maketh the Man: What Your Follow-Through Says About You appeared first on Stephanie Stevens Show. | — | ||||||
| 10/12/25 | ![]() Imposter Syndrome or Intuition: Knowing When You’re Ready | In this episode of The Stephanie Stevens Show, Stephanie dives into a powerful and often confusing question: Is it imposter syndrome holding you back — or is your inner voice wisely telling you that you’re not quite ready yet? Stephanie unpacks the crucial difference between doubting yourself despite your expertise, and recognizing when you still have more to learn, build, or prepare before taking the next step. You’ll discover how to tell the difference between fear-based self-talk and intuitive guidance, and how to move forward with clarity and confidence — whether that means pushing past imposter syndrome or pausing to prepare intentionally. If you’ve ever felt torn between self-doubt and self-awareness, this episode will help you trust yourself on a deeper level. The post Imposter Syndrome or Intuition: Knowing When You’re Ready appeared first on Stephanie Stevens Show. | — | ||||||
| 10/2/25 | ![]() Politics, our children and the cost of rebellion | A recent announcement about the potential contributing causes to autism sparked political adversaries to take to social media to “make a point.” But, at what cost? OG Mother’s POV The post Politics, our children and the cost of rebellion appeared first on Stephanie Stevens Show. | — | ||||||
| 9/17/25 | ![]() Response-Able | There’s a key component that you must put into place if you are going to move away from reactivity, and become response “able.” I discuss it in detail here… The post Response-Able appeared first on Stephanie Stevens Show. | — | ||||||
| 9/14/25 | ![]() Charlie Kirk – What now? | What needs to happen and what does it mean for your specific, individual messag? A tribute and my personal thoughts on what really happened and what is next. The post Charlie Kirk – What now? appeared first on Stephanie Stevens Show. | — | ||||||
| 9/7/25 | ![]() Clarity, Intentionality, Consistency | The 3 must haves to success in any area of your life The post Clarity, Intentionality, Consistency appeared first on Stephanie Stevens Show. | — | ||||||
| 8/17/25 | ![]() This is what flakey communication is telling you… | Avoid making the mistakes that will lead to stealing your time, energy and valuable resources when you encounter flakey and inconsistent communication. There’s one question you can ask yourself that will guide you to a quick solution. The post This is what flakey communication is telling you… appeared first on Stephanie Stevens Show. | — | ||||||
| 8/9/25 | ![]() Why it’s so hard to have patience | What if it turns out that thing that forced you to go the “slower” route may not be the “problem” you thought. What if it forces creativity and leads to a deeper, broader outcome? We’re diving in today with examples! The post Why it’s so hard to have patience appeared first on Stephanie Stevens Show. | — | ||||||
| 8/6/25 | ![]() If you here them say this…let them go | When someone tells you they are a “product of their environment” and that they are the way they are because of how they “were raised” this is what they are really telling you…. The post If you here them say this…let them go appeared first on Stephanie Stevens Show. | — | ||||||
| 7/28/25 | ![]() 2 Interview questions about my son with autism that rocked me | In a recent radio interview I was asked these two questions about people with autism in the community, and what people need to know. The first question was simple. The second question got me emotional as I explain what it’s like to be a parent of a child with autism out in “public.” The post 2 Interview questions about my son with autism that rocked me appeared first on Stephanie Stevens Show. | — | ||||||
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