Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇦🇺AU · Buddhism#1085K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 ~2x weekly·37 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇦🇺100% - Active Followers
Loyal subscribers who consistently listen
1.5K to 9K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Mindfulness of Ambiguity and Ambivalence with JD Lloyd
May 13, 2026
1h 00m 38s
Breathing Easy: Moving from Reactivity to Response with Elliott Law & Robert Lurye
Apr 29, 2026
58m 28s
The Buddha's First Sermon after his Enlightenment with Brad Gibson
Mar 11, 2026
1h 00m 55s
Sun Sit w Cayce Howe on The Dharma of Resilience
Mar 2, 2026
1h 02m 55s
Part 3: Bringing the Truth of the Four Noble Truths to Daily Life with Wendy Block
Feb 15, 2026
1h 01m 53s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/13/26 | Mindfulness of Ambiguity and Ambivalence with JD Lloyd | Recorded on 3/29/26 at Sacred Roots in Long Beach, California. ** ATTN: NEW SUNDAY SIT ZOOM LINK** After many years of using the same Zoom room, we have officially moved Sunday Sit to a new dedicated Zoom account and permanent recurring meeting space. Please save/update the new Zoom information below moving forward: Join Zoom Meeting https://us06web.zoom.us/j/89489897577?pwd=Wu7mZCbLAhapKN2YFrEhd6RaSQ2mIU.1 Meeting ID: 894 8989 7577 Passcode: 476312 One tap mobile +16699006833,,89489897577#,,,,*476312# US (San Jose) +16694449171,,89489897577#,,,,*476312# US | 1h 00m 38s | ||||||
| 4/29/26 | Breathing Easy: Moving from Reactivity to Response with Elliott Law & Robert Lurye | Recorded on 4/12/26 at Sacred Roots in Long Beach, Ca. Widening our view to meet life’s bumpy roads with skillful response.Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 58m 28s | ||||||
| 3/11/26 | The Buddha's First Sermon after his Enlightenment with Brad Gibson | Recorded at Sacred Roots in Long Beach, Ca. on 3/1/26 Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 1h 00m 55s | ||||||
| 3/2/26 | Sun Sit w Cayce Howe on The Dharma of Resilience | Recorded on 2/22/26 at Sacred Roots in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 1h 02m 55s | ||||||
| 2/15/26 | Part 3: Bringing the Truth of the Four Noble Truths to Daily Life with Wendy Block | Recorded on 2/1/26 at Sacred Roots in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 1h 01m 53s | ||||||
| 1/15/26 | The Dharma of Relationships, Part 2 with Wendy Block | Recorded on 1/4/26 at Sacred Roots in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 53m 07s | ||||||
| 1/4/26 | The Dharma of Relationships, Part 1 with Wendy Block | Recorded at Sacred Roots in Long Beach, Ca. on 12/28/25 Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 1h 00m 09s | ||||||
| 1/4/26 | GUIDED MEDITATION: David Le on Awareness in Daily Activities | Recorded on 12/21 at Sacred Roots in Long Beach. The first 30 minutes of this recording is a guided meditation led by David Le followed by a full group discussion. | 1h 30m 29s | ||||||
| 12/12/25 | Generosity: with Robert Lurye and Elliot Law | Giving and receiving as a way to cultivate wellbeing and openness in daily life. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 55m 49s | ||||||
| 12/4/25 | Radical Acceptance with Brad Gibson | Recorded on 11/30/25 at Sacred Roots in Long Beach. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 58m 10s | ||||||
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| 11/4/25 | Using Sound Bath and Everyday Noises as pointer to Awareness and the Present with David Le and Bob Incitti | Recorded on 10/19/25 at Sacred Roots in Long Beach. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes is a meditation with some guidance with a Dharma talk following. It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 1h 40m 19s | ||||||
| 9/8/25 | Love is a Battlefield with Franz Manfredi | A battle rages in the heart of every person. This battlefield of our heart is the source of all the battlefields in the world. A discussion of the 4 Immeasurables and their enemies, near and far.Amazed and inspired by the depth and beautiful diversity of the Dharma, Franz studies under the expert guidance of Jokai Blackwell Roshi (Soto Zen) and Dzogchen master James Low. Franz teaches weekly classes and retreats at Long Beach Meditation.Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 1h 00m 42s | ||||||
| 8/28/25 | Journaling as a Technique for Witnessing and Awareness with David Le and Kevin Clothier | Recorded at Sacred Roots in Long Beach, Ca on 8/24/25. This episode begins with an extended guided meditation followed by a journaling workshop. Please enjoy and be well. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 1h 41m 03s | ||||||
| 8/14/25 | Happiness and Desire for Happiness on the Path of Practice with Wendy Block | Recorded at Sacred Roots in Long Beach, CA on 8/10/25 Additional resource mentioned in this talk- Vajriana for a modern life video Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 56m 25s | ||||||
| 8/6/25 | The Compassion Deficit: Why do we see its decline and how can we revive it? with Cayce Howe | Recorded on 8/3/25 at Sacred Roots Holistic Healing in Long Beach, Ca. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 57m 22s | ||||||
| 7/24/25 | What is Happiness? A Dharma Perspective with Cayce Howe | Recorded on 7/20/25 at Sacred Roots in Long Beach. Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 1h 01m 57s | ||||||
| 7/4/25 | Transcendent Insight: Integrating Shamatha and Vipassana with Cayce Howe | Recorded at Sacred Roots in Long Beach, Ca. on 6/29/25 Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 59m 39s | ||||||
| 6/20/25 | Don't Meditate: Tilopa's Six Nails with Franz Manfredi | Recorded on 6/8/25 Amazed and inspired by the depth and beautiful diversity of the Dharma, Franz studies under the expert guidance of Jokai Blackwell Roshi (Soto Zen) and Dzogchen master James Low. Franz teaches weekly classes and retreats at Long Beach Meditation.Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 52m 02s | ||||||
| 6/10/25 | 6/1/25- Lessons from Atisha's LoJong Slogans, Part 2 with Cayce Howe | Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 59m 17s | ||||||
| 6/3/25 | 5/25/25- Lessons from Atisha's LoJong Slogans, Part 1 with Cayce Howe | Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom.It is a full hybrid option with participation fully both in person and on Zoom. To join by Zoom with video, click on the link: https://zoom.us/j/705525737?pwd=RXV6MUhZRm1rUFRaM3hvZWoyNjB0Zz09 PASSCODE IS 257836 To join by Zoom by phone: Call 1-669-900-6833 Meeting ID: 705 525 737 PASSCODE IS 257836 | 56m 37s | ||||||
| 5/22/25 | Guided Meditation- Loving Kindness (metta) w/ Cayce Howe | Cayce takes guides you through an entire Loving Kindness or metta meditation. | 43m 33s | ||||||
| 5/13/25 | 5/11/25- The Third Foundation of Mindfulness: States of Mind with Wendy Block | What to do with those uninvited thoughts and feelings? | 57m 59s | ||||||
| 5/2/25 | 4/27/25- Beyond Individualism: How personal practice supports collective well-being with Cayce Howe | You are the water buffalo. | 44m 14s | ||||||
| 4/22/25 | From the Archives: 3/24/24- The Phena (Foam) Sutta w/ Wendy Block | Here is the sutta that Wendy refers to in her talk- https://www.accesstoinsight.org/tipitaka/sn/sn22/sn22.095.than.html | 56m 33s | ||||||
| 4/9/25 | 4/6/25- Sound Points to Awareness with David Le and Bob Incitti | The talk will include a sound bath with Bob Incitti. Using sounds as a pointer to awareness, which then can shine light into everyday's activities.Sunday Sit is 10:00 am - 11:30 am. The first 30 minutes will be a meditation with some guidance. Then there will be a talk and possibly a discussion. It is a full hybrid option with participation fully both in person and on Zoom. | 1h 41m 27s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.