About this episode

The hosts discuss cross training, breastfeeding while training, and the concept of a dream pacer in a light-hearted episode.

It’s a bit of a rambling episode this week, but both hosts are noticeably more upbeat, and it won’t be long before they’re uploading runs to Strava again. We cover cross‑training, breastfeeding while training, pleasuring yourself (yes… that happened), and the all‑important question, who would be your dream pacer in a race. There are loads of competitions happening over on Instagram right now, so make sure you check out the Tea & Trails account for your chance to win big. We’ve also had ...

Topics covered

• cross training
• breastfeeding
• dream pacer
• running
• competitions

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