About this episode

Laura Swanton-Rouvelin discusses her experience and challenges in defending her title at the Hardmoors 200.

Inov‑8 athlete and past Tea & Trails guest Laura Swanton‑Rouvelin joins us this week for another deep dive into all things Hardmoors 200. It was a gutsy move from Laura to come back and defend her title especially in a race where there is so much jeopardy. But she did it. Laura crossed the line in first place, bagging herself a course PB for good measure too. It wasn’t all smooth sailing, though. Far from it. Laura takes us through the highs, the lows, the wobbles, and the moments of stre...

Topics covered

• ultramarathon
• race strategy
• personal best
• athlete experience
• running challenges

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