The Spring Equinox Guide: Daily Practices For Consciousness Shift

About this episode

Dave Roberts and Sheila B. Tillich discuss the Spring 2026 equinox and practices for shifting consciousness from fear to unity.

Host Dave Roberts welcomes return guest Sheila B. Tillich, a recovery meta physician and spiritual practitioner, for an organic conversation focused on the Spring 2026 equinox and a shift from old “duality” programming and fear into unity, community, and co-creation. Tillich says current changes are prophesized and also tied to scientific and astrological factors such as Earth’s electromagnetic field, solar flares, and planetary alignment, which she describes as affecting human physiology and consciousness. She suggests practical ways to align with the season’s “new beginnings,” including gratitude on waking, affirmations, grounding with bare feet on Earth, breathwork, limiting mainstream media, surrounding oneself with positive people, and “SIP” (sit in presence/prayer) to reflect, ask questions, and listen. They discuss compassion, anonymous giving, and using everyday interactions to project love and influence collective energy. Sheila's Bio and Contact Information Rev. Sheila B. Tillich has been openly and deeply committed to a spiritual path since 1985. As a Recovery Metaphysician, Sheila guides individuals in awakening to and aligning with their true self, empowering them to…

People in this episode

Host: Dave Roberts

Guest: Sheila B. Tillich

Topics covered

• Spring Equinox
• consciousness shift
• spiritual practices
• community
• self-improvement

Keywords

• Spring Equinox
• consciousness shift
• spiritual practices
• gratitude
• affirmations
• breathwork
• community

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