The Torch: The Great Courses Podcast

Experience the grit and grandeur of an epic period in American history with a story more thrilling than any Hollywood Western. History professor Patrick N. Allitt dispels tall tales by sharing even more fascinating true stories of the American West. He reveals the facts behind accepted myths around the Cherokee, the Gold Rush, and even beaver fur hats.

Eating is as old as mankind but we are still learning so much about food, nutrition, and our own bodies. Examine the evolution of the human diet with award-winning professor and anthropologist Alyssa Crittenden. Discover how what’s old is new—the evolution and resurgence of the Paleo diet—and how people (and even civilizations) have defined themselves through what they make to eat.

Going beyond basic bird identification, birding includes a far-reaching look into matters such as bird behavior, migration, habitats, conservation, and the science behind them. Join James Currie, birding expert, to discover more about this compelling, delightful, and multifaceted field. Even if you don’t plan to travel the country and become a birding professional, you can get to know the exceptional species in your own neck of the woods with helpful tips to make your backyard more attractive to local birds, and by learning how to approach birds without scaring them off.

When we think of old universities, our minds may go to Cambridge or Oxford, or maybe the University of Bologna. But one of the earliest known universities was established in the Moroccan City of Fez. Join Professorial Lecturer in African Studies at the Johns Hopkins University School of Advanced International Studies, Eamonn Gearon, to explore the fascinating story of an esteemed University that was established centuries before Oxford: Karaouine University, founded by Fatima Al-Fishri in 859.

Colin McAllister, who studied guitar with Celin and Pepe Romero, interpretation with Bertram Turetzky, and conducting with Harvey Sollberger and Rand Steiger, and has connections to some of the most influential musicians in history, helps you learn how to play and appreciate music. Discover scales, fingering, and posture as he tells tales of being a rock star on the road. Plus, hear some amazing music!

A million and a half words, 2,500 pages long, and encompassing six volumes, The History of the Decline and Fall of the Roman Empire has made a lasting and consequential contribution to history. Whether you’re familiar with this masterpiece of literature or not, you’ll gain fascinating insights and discover modern parallels revealed by Harvard professor emeritus of literature Leo Damrosch and Chief of Brand, Ed Leon in this eye-opening edition of The Torch.

Can one single theory explain everything in the universe? Providing a scientific explanation to the big questions of the universe such as “Why are we here?” is a huge undertaking—and one Einstein failed at, but this remains a quest many top scientists still work to unravel. Join physicist Don Lincoln from The Fermi National Accelerator Laboratory as he discusses the latest discoveries and if this enigma will ever be resolved.

How did the great philosophers view the connections between our minds and bodies? How did the ancient civilizations view the skies? How can stress benefit us? How did one singular period of history impact and influence the entire world? Ed Leon, Chief Brand Officer, and four renowned experts answer these questions providing profound insights into time, space, and our own bodies. How are our mental and physical perceptions connected? Professor Patrick Grimm tackles this problem from a philosophical perspective, looking at the link between experience, consciousness, and free will. The skywatchers of ancient times saw the stars in a very different way from what we see today. Professor Bradley Schaefer enlightens us about how ancient peoples around the planet viewed the sky, used pattern recognition to create constellations, and created some of the world's most mysterious structures based on the stars they saw. Many people mistakenly presume "stress management" means reducing the amount of stress in your life. Join Dr. Kimberlee Bethany Bonura to discover how stress can actually benefit us and how proper management means converting stress into positive energy that results in a better performance and a higher satisfaction rate. Learn how and why the British were able to take control and rule India for such an extended time despite rebellions as Professor Hayden Bellenoit traces the history of this monumental period. Don't miss this episode of the torch, chock full of exceptional information, startling insights, and groundbreaking perspectives.

Solve the puzzles of great mystery fiction, uncover the depths of what paleontology can tell us about our past, and reveal secrets for outsmarting your own brain in this exceptional edition of The Torch. Join Ed Leon, Chief Brand Officer, as he talks to three renowned experts to learn more about these fascinating topics. Professor David Schmid, an award-winning associate professor, reviews the 200-year old genre of mystery and suspense by taking you backward and forward in time, around the world, and alongside some of the most amazing minds and characters in literature. Professor Stuart Sutherland, a Professor of Teaching in the Department of Earth Ocean and Atmospheric Sciences, introduces new theories about our ancestors inspired by recently exposed fossils and tells you how to find dinosaurs in your duck pond. Professor Peter M. Vishton, Associate Professor of Psychology, illuminates all the ways our brains “plot” to work against us, and provides tricks to overcome distraction, procrastination, and the other devices our brains invoke to sabotage our best intentions.

In this episode of The Torch, join The Great Courses Chief Brand Officer, Ed Leon, to explore the philosophies and benefits of tai chi, break down the complex concepts of Chemistry, and discover the incredible science behind decision making. No matter what your age or fitness level, the ancient art of tai chi can provide a multitude of benefits for you. Part exercise, part relaxation technique, the practice of tai chi can be considered a moving meditation. There is no one better to introduce the principals and methods than International Tai Chi Master, David-Dorian Ross. The formulas, tables, and elements associated with the subject of chemistry can often feel intimidating, but the right professor can unlock the mysteries of this fascinating subject. Join Professor Ron Davis of Georgetown University, as he introduces some of the coolest components of chemistry to help us understand and appreciate the structure of the world (and universe) around us. Some decisions seem like no-brainers. Or are they? Emory University professor Ryan Hamilton explains how every decision we make—from mundane to momentous—utilizes a far more complicated process than we realize, relying on hundreds of factors, influences, and variables. But we’ll make it easy for you: don’t let any of those decision-making elements keep you from joining this thought-provoking edition of The Torch.

This is our 50th episode of The Torch, hosted by Ed Leon, Chief Brand Officer for the Great Courses, and our podcast continues to entertain, inform, and provide our audience with more ways to continue their passion for lifelong learning. This milestone edition examines how music has reflected and affected major milestones in history, delves into the defining moments of Irish culture, and embarks on an exciting adventure into the science of extreme weather. First you’ll explore how history isn’t just dates and names. Great moments in history impact our culture, our views, and our art; applying the lens of music to the study of history provides you with a much deeper understanding and appreciation for both subjects. There is no better professor to present this scope than Great Courses favorite Robert Greenberg, renowned musicologist and Music Historian-in-Residence with San Francisco Performances. We all understand how the Italian renaissance resulted in a plethora of amazing art and music, and also helped define the Italian culture. Lesser known is the Irish Renaissance, which gave birth to not only a number of timeless works of literature, but helped generate and foster a revolution, calling for independence and establishing an Irish identity. Professor Marc Conner, Professor of English at Washington and Lee University, discusses this vibrant period of time where conflict, unrest, and a cultural explosion came together to capture and help to create a nation. Lastly, join Professor Eric Snodgrass, a storm chaser and Director of Atmospheric Sciences at the University of Illinois, to better understand the different facets of extreme weather and how we use science and nature to predict storms and climate change in general.

Join host Ed Leon, Chief Brand Officer of The Great Courses, to discover insights into what we are communicating before we even open our mouths, examine the fascinating world of a real archaeologist, and separate fact from fiction when it comes to fitness and nutrition all in this edition of The Torch! First, examine the nuances of nonverbal communication with Professor Mark Frank of University at Buffalo, The State University of New York, as he provides some illuminating insights into how we communicate. You’ll learn about personal space bubbles, discover some nonverbal signals which are reliable indicators of what a person truly intends, and learn why building rapport is often more effective than torture when it comes to interrogations. Next, spend time with a real-life Indiana Jones as Professor Eric Cline of The George Washington University discusses how the realities of being an archaeologist are far different, yet just as exciting as the movies (although Dr. Cline does own a fedora). He also explains the many steps an evacuation takes, how to determine when it’s safe to remove an artifact from a site, and what a space archaeologist is. Last, Professor Michael Ormsbee of the Institute of Sports Sciences and Medicine in the College of Human Sciences at Florida State University will provide eye opening facts about the science behind weight loss and provide the truth around common misconceptions such as: Can too much protein hurt you? Will you burn more fat working out at a faster pace? Is breakfast the most important meal of the day? This information-packed edition of The Torch is going to change your perceptions about the things you thought you knew!

Improve your ability to win an argument, learn how to keep your kids safe from disease, and discover how a master photographer is creating an award-winning project on endangered animals all in this edition of The Torch! Join host Ed Leon as he chats with Professor Steven Gimbel, Dr. Roy Benaroch, and National Geographic Photographer Joel Sartore about their exciting new courses. In this information-packed podcast: You'll learn how to apply formal logic to win an argument, solve a problem, or answer a question. You'll discover how pediatricians diagnose and resolve both serious and everyday illnesses and issues in babies, children, and teens and get some valuable advice that all parents can use. You'll hear Joel Sartore discuss his mission to photograph endangered animals all over the globe, as well as provide master-level photography tips from real-world experiences to help you elevate your own photography skills. If you have previously followed any of these courses or professors, or if you simply enjoy these topics and want to learn more about them, don’t miss this podcast!