
Insights from recent episode analysis
Audience Interest
Podcast Focus
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇬🇧GB · Running#9630K to 100K
- 🇰🇷KR · Running#9710K to 30K
- 🇿🇦ZA · Running#743K to 10K
- 🇩🇰DK · Running#873K to 10K
- 🇮🇪IE · Running#913K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
15K to 49K🎙 Daily cadence·157 episodes·Last published 3d ago - Monthly Reach
Unique listeners across all episodes (30 days)
50K to 163K🇬🇧61%🇰🇷18%🇿🇦6%+3 more - Active Followers
Loyal subscribers who consistently listen
20K to 65K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 14 epsHosts
Recent guests
Recent episodes
🎙️ The Trackstaa Podcast I British Championships Review I Records, Shock Winners and Big Stage Performances
Jun 23, 2026
1h 16m 07s
🎙️ The Trackstaa Podcast I British Championships Preview With Elite 1500M Athlete Cameron Boyek
Jun 18, 2026
1h 16m 32s
The Trackstaa Podcast: From taking up running as a lockdown hobby to lining up for Great Britain, Jack Kavanagh tells all.
May 28, 2026
48m 12s
🎙️ BONUS: Could Cheshire 10K Become One of the UKs Fastest? + Claire Elms’ World Record & Kadar Omar’s Huge Win
May 20, 2026
44m 10s
🎙️ The Trackstaa Podcast I Sarah Calvert Opens Up on British Champs Win, Training Camps & 2026 Goals
May 7, 2026
33m 09s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/23/26 | ![]() 🎙️ The Trackstaa Podcast I British Championships Review I Records, Shock Winners and Big Stage Performances | The British Championships delivered and this week on Trackstaa the team breaks down everything that happened across an unforgettable weekend of racing.Rich Morrell and Lucy Jones are joined once again by Cameron Boyek to unpack the standout performances, biggest surprises and what the results could mean for the rest of the season. From Georgia Hunter Bell’s stunning front running 1:55 performance in the women’s 800m to the discussion around Keely’s late withdrawal from the 400m, there is plenty to get into.The episode also covers another championship performance from Sarah Calvert, Arlo Ludewick’s breakthrough British title, and the key moments from both the men’s and women’s 5000m races with tactical analysis throughout. The team also looks at the steeplechase results, the European selection conversation and the racing decisions that shaped the weekend!Which performance impressed you most this weekend and what are your takeaways heading into the rest of the season?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 16m 07s | ||||||
| 6/18/26 | ![]() 🎙️ The Trackstaa Podcast I British Championships Preview With Elite 1500M Athlete Cameron Boyek | The British Championships start lists are here and this episode is packed with predictions & debate! Your normal hosts, Lucy Jones and Rich Morrell are joined by special guest Cameron Boyek to break down the biggest storylines ahead of championship weekend. From Keely Hodgkinson stepping down to the 400m, to George Mills’ return, and the surprise absence of Josh Kerr, there is plenty to unpack.In this episode,🔥 Women’s 800m Can anyone stop Georgia Hunter Bell?🔥 Women’s 1500m One of the toughest fields to call in years🔥 Steeplechase and 5,000m previews🔥 Men’s 800m Pattison vs Burgin?🔥 Men’s 1500m Predictions, dark horses, and championship tacticsExpect start list analysis, bold podium predictions, race tactics and a few disagreements along the way.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 1h 16m 32s | ||||||
| 5/28/26 | ![]() The Trackstaa Podcast: From taking up running as a lockdown hobby to lining up for Great Britain, Jack Kavanagh tells all.✨ | runningmental health+3 | Jack Kavanagh | Great Britain | — | runningGreat Britain+3 | — | 48m 12s | |
| 5/20/26 | ![]() 🎙️ BONUS: Could Cheshire 10K Become One of the UKs Fastest? + Claire Elms’ World Record & Kadar Omar’s Huge Win✨ | runningworld records+5 | — | — | CheshireUK | Cheshire 10KClaire Elms+6 | — | 44m 10s | |
| 5/7/26 | ![]() 🎙️ The Trackstaa Podcast I Sarah Calvert Opens Up on British Champs Win, Training Camps & 2026 Goals✨ | British Champstraining camps+3 | Sarah Calvert | New Balance | — | British 1500m Championsub-two-minute 800m+3 | — | 33m 09s | |
| 4/30/26 | ![]() 🎙️ The Trackstaa Podcast I 1:58 Marathon Is It Possible After the Sub 2 Hour Breakthrough✨ | marathon runningsub two hour barrier+4 | — | — | London | marathonsub 2 hour+5 | — | 45m 03s | |
| 4/25/26 | ![]() 🎙️ The Trackstaa Podcast I London 2026 Elite Race HOKA PB Protocol Preview with Ellis Cross & Andy Hobdell Live from HOKA Hub✨ | marathonelite race preview+4 | Ellis CrossAndy Hobdell | Cielo X1 3.0HOKA | ShoreditchBritish | London 2026marathon+7 | — | 55m 51s | |
| 4/16/26 | ![]() 🎙️ Trackstaa Podcast | How Charlie Davis Ran a 2:15 Marathon and Took 4 Minutes Off His PB with the HOKA PB Protocol✨ | marathon runningpersonal best+4 | Charlie Davis | HOKA | Elche–Alicante Marathon | marathonpersonal best+5 | — | 39m 40s | |
| 4/9/26 | ![]() 🎙️ Trackstaa Podcast | Ellis Cross: Marathon Debut, Mental Strength & Coaching HOKA PB Protocol✨ | marathon debutmental strength+3 | Ellis Cross | HOKA PB Protocol | — | marathonmental strength+3 | — | 40m 24s | |
| 4/2/26 | ![]() 🎙️ BONUS: Battersea Park Top Flight Preview | Fast, Flat London 5K in a World Famous Location 🏃♂️🔥✨ | Battersea Park5K race+4 | — | — | Battersea Park | Battersea ParkTop Flight 5K+5 | — | 42m 58s | |
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| 4/2/26 | ![]() 🎙️ Trackstaa Podcast | What It Takes to Be an Olympian | Andy Butchart on Mindset, Setbacks & Sir Mo Farah✨ | Olympicselite athletics+4 | Andy Butchart | Trackstaa | — | OlympianAndy Butchart+6 | — | 58m 11s | |
| 3/26/26 | ![]() 🎙️ Trackstaa Podcast | Hoka PB Protocol | Rebecca Weston on Running, Motherhood & Marathon Training✨ | runningmotherhood+5 | Rebecca Weston | Hoka | Kent | runningmarathon training+8 | — | 51m 11s | |
| 3/12/26 | ![]() 🎙️ Trackstaa Podcast | Inside the Life of a World-Class Middle-Distance Runner: Tiarnan Crorken Joins The Trackstaa Podcast✨ | middle-distance runningathlete journey+5 | Tiarnan Crorken | Justin Rinaldi | Australia | middle-distance runnerTiarnan Crorken+5 | — | 48m 15s | |
| 3/5/26 | ![]() 🎙️ Trackstaa Podcast | M11 Domination, American Half Marathon Drama & Bath Half Preview✨ | USA Half MarathonUK athletics+5 | — | — | UK | USA Half MarathonBath Half+5 | — | 42m 33s | |
| 2/26/26 | ![]() 🎙️ Trackstaa Podcast | Keely Hodgkinson’s Indoor World Record & How Host Lucy Jones WON the National XC Championships✨ | Keely HodgkinsonLucy Jones+5 | — | — | — | Keely HodgkinsonLucy Jones+8 | — | 44m 40s | |
| 2/19/26 | ![]() 🎙️ Trackstaa Podcast | World Record Attempt? Can Keely Hodgkinson Make History in Liévin | British Athletics Champs Recap✨ | British ChampionshipsKeely Hodgkinson+5 | — | British Athletics | Liévin | British ChampionshipsKeely Hodgkinson+7 | — | 45m 34s | |
| 2/12/26 | ![]() 🎙️ BONUS: Top Flight Preview, Battersea 10K 2026: Who Will Break the Course Record? | The Trackstaa Podcast is back with a special bonus episode as we preview the Top Flight Battersea 10K 2026.Usual host Rich Morell is joined by Top Flight Race Director Chris Parr and Cameron Boyek, to break down everything you need to know ahead of the next big showdown.The team recap Stage 1 in Newcastle, highlighting standout performances and the continued growth of one of the UK’s fastest rising 10Ks. With deeper fields and sharper competition each year, the standard keeps climbing.Now all eyes turn to Battersea for Stage 2 👇A stacked elite field.Serious prize money.Course records under threat.The lads dive into race predictions, discuss how the mixed race format could shape the dynamics, and explore why more athletes are chasing personal goals and PBs, not just podium spots.With momentum building in the 2026 Top Flight Series, Battersea promises fireworks.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 43m 46s | ||||||
| 2/5/26 | ![]() 🎙️ Trackstaa Podcast | Is Issy Boffey the Next Big Name in the 800m? | Lucy Jones and Richard Morrell are back on the Trackstaa Podcast breaking down a huge weekend of indoor racing at the Boston John Thomas Terrier Classic and the Millrose Games, and Izzy Boffey was the star of the show.Boffey smashed the women’s 800m in 1:57.43 — her first indoor sub-2, a Welsh record, and one of the fastest indoor 800m times ever by a British athlete. Lucy and Richard chat about her smart race, powerful finishing kick, and how she left the field behind.Lucy shares personal insight into Boffey’s journey, reflecting on their Birmingham University days and the long road to this breakthrough. With European titles already on her CV, the big question now is: has Izzy Boffey arrived as a serious 800m contender?They also cover Ellie Baker’s return to form, Gemma Finch and Shannon Flockhart’s strong mile performances, and why early-season meets like this are perfect for building confidence.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 45m 42s | ||||||
| 1/29/26 | ![]() 🎙️ Trackstaa Podcast | New Balance Grand Prix Record-Breaking Action & London Marathon Preview | Rich Morrell and Lucy Jones sit down to unpack an absolutely wild weekend of athletics, starting with the New Balance Indoor Grand Prix, where records were falling left, right, and centre.They get into Josh Hoy’s ridiculous indoor 800m world record, how it actually played out, and why it felt inevitable once the pace wound up. There’s also plenty of love for Hobbs Kessler, whose calm, metronomic run to a 2000m world record had everyone watching in disbelief. Add in Jake Wightman breaking the British indoor record, and it’s a reminder of just how deep and competitive middle-distance running is right now.On the women’s side, the chat turns to a stacked 3000m, with standout runs from Elle St. Pierre and Linden Hall, plus a wider look at the young athletes starting to mix it with the established names. Rich and Lucy also talk through why athletes like Izzy Boffey and Ellie Baker are becoming serious players in the women’s 800m.To wrap things up, attention shifts to the London Marathon, with a proper look at the loaded elite fields and why the hype is more than justified this year. With records being broken, careers taking off, and races delivering every weekend, this episode captures why track and field is in such a good place right now.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 43m 32s | ||||||
| 1/22/26 | ![]() 🎙️ Trackstaa Podcast ft. Hannah Irwin: Northern Irish 10K Record Holder on Mindset, Injuries & Long-Term Success | In this episode of the Trackstaa Podcast, hosts Lucy and Rich are joined by elite endurance athlete and Northern Irish 10K record holder, Hannah Irwin.Hannah shares her journey into running, from discovering the sport at a young age to competing at an elite level. She opens up about the highs and lows of her career, including struggles with under-fueling, injuries, and the mental challenges that forced her to step back and reassess her approach to the sport.The conversation dives into the importance of proper nutrition, mental resilience, and building a healthy relationship with running. Hannah explains how her training has evolved to focus on consistency, long-term development, and overall wellbeing rather than chasing short-term performance.To wrap things up, Hannah takes on a fun quick-fire round, giving listeners a glimpse into her personality beyond the track. This episode is packed with honest insights, valuable lessons, and inspiration for runners at every level.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 37m 39s | ||||||
| 1/15/26 | ![]() 🎙️ Trackstaa Podcast | Valencia Records and the Future of Cross Country #athletics | In this episode, Rich Morrell and Lucy Jones chat through a huge weekend of racing. Valencia brought perfect conditions, two European records from Andreas Almgren and Eilish McColgan, and an incredible depth of talent that led to a flood of personal bests. They dig into what made the race so fast and why McColgan’s performance felt like such a big comeback moment.The conversation then shifts to the World Cross Country Championships, where Jacob Kiplimo and Agnes Ngetich stamped their authority with dominant performances. Rich and Lucy also break down the mixed relay, talking tactics, bold moves, and why it has quickly become one of the most exciting events to watch.To wrap up, they look ahead at where cross country might be heading next, from a possible link with the Winter Olympics to the growing pull of road racing.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 52m 06s | ||||||
| 1/8/26 | ![]() 🎙️ Trackstaa Podcast Returns! World Cross Country Preview + Festive Racing Highlights #athletics | It's THE RETURN of the Trackstaa Podcast.Hosts Richard Morrell and Lucy Jones are back on the mic and dive straight into the biggest talking points in athletics, bringing plenty of analysis, strong opinions, and a few bold predictions along the way.In this episode, they look ahead to the World Cross Country Championships, chatting through likely winners, what kind of course we’re in for, and why racing on home soil could give Team USA a real edge. There’s a deep dive into the form of key contenders too, including Jacob Kiplimo in the men’s race and Agnes Ngetich and Maurine Jepkoech Chebor on the women’s side, plus a look at how the mixed relay might play out, with Australia shaping up as serious contenders.The conversation then turns to recent action closer to home, with a British distance running form check after some eye-catching performances from Verity Ockenden and Matt Ramsden. Rich and Lucy also recap the Hogman Howay 5K, discuss whether it could become a fixture on the calendar, and debate whether Battersea Park really deserves its reputation as one of the quickest courses in the UK.To round things off, attention shifts to the roads with a preview of the Valencia 10K, one of the fastest races on the calendar, and what a stacked elite field could mean for the early-season pecking order.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 46m 13s | ||||||
| 5/2/25 | ![]() Can Faith Kipyegon Break The 4 Minute Mile | On today's episode we are joined by James Rhoades, a runner, photographer and athletics expert (we think he is), as we talk the London Marathon, Grand Slam track and if Faith Kipyegon can run a sub 4 minute mile.Head to the John Lewis website to find out more about Bose Ultra Open Earbuds. Bose. Sound Is Power - https://shorturl.at/LJCzkAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 38m 54s | ||||||
| 12/24/24 | ![]() Track and Field Wishlist | A Trackstaa Christmas Special | On this Christmas episode we talk; Telford 10K review, Ribble Valley preview, Christmas wish list (what we’d like to see in 2025) and Christmas training.How to support our sponsors ⬇️ SOAR Running design and produce running apparel that does justice to the commitment and passion of runners globally. Encompassing textile innovation, pioneering design technology, sports science and the real-world experiences of runners.If you would like to try Soar today, head to Soar Running to receive 15% off of your purchase for our loyal listeners.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy | 39m 26s | ||||||
| 11/29/24 | ![]() The best moment in track and field history! | On today's episode we talk; Our pre Liverpool cross challenge predictions, the European cross country championships, the dirtiest race in history and our favourite performances throughout history. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy | 57m 35s | ||||||
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.
