Regulating Your Nervous System Through Resilience Informed Therapy

About this episode

Dr. Tammy discusses Resilience Informed Therapy and its impact on the nervous system with Dr. Arielle Schwartz.

Dr. Tammy talks with Dr. Arielle Schwartz about Resilience Informed Therapy, Polyvagal Theory and how connecting to your body can rewire your nervous system to help heal from trauma and deeper connection with ourselves and those we love. GUEST BIO Renowned speaker, author, and esteemed clinical psychologist, Dr. Arielle Schwartz has been widely recognized for her research and clinical advancements in trauma treatment, which have shaped the landscape of trauma recovery and elevated the standar...

People in this episode

Host: Tammy

Guest: Dr. Arielle Schwartz

Topics covered

• trauma recovery
• nervous system
• therapy
• self connection
• polyvagal theory

Keywords

• Resilience Informed Therapy
• Polyvagal Theory
• rewire your nervous system
• heal from trauma
• deeper connection

Mentioned in this episode

Products: Resilience Informed Therapy

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