
From Survival Mode to Magnetism with Anabel Quintanilla
From The Unforget Yourself Show by Mark and Katie
April 22, 2026 · 38 min · Episode 1355
About this episode
Anabel Quintanilla discusses her journey in building a freedom-based business while empowering Latina women through spiritual and practical tools.
Anabel Quintanilla, founder of Chingona Living, a spiritual, life, and wellness coaching business that helps Latina women stop playing small, honor their truth, and fully embody their power. Through community based healing spaces, nervous system regulation, and her signature blend of spiritual and practical tools, Anabel guides women to move from survival mode into magnetism, clarity, and self trust. Now, Anabel’s journey of building a freedom based business while navigating perimenopause, caregiving, and deep personal transformation demonstrates what it truly means to live in alignment across seasons of life. And while holding space for Latinas healing cultural conditioning and religious trauma, she is creating safe, expansive pathways for women to integrate identity, spirituality, and wholeness on their own terms. Here’s where to find more: www.chingonaliving.com ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget…
People in this episode
Hosts: Mark, Katie
Guest: Anabel Quintanilla
Topics covered
- spiritual coaching
- Latina empowerment
- personal transformation
- nervous system regulation
- cultural healing
- business development
Keywords
- survival mode
- magnetism
- self trust
- identity
- spirituality
- wellness coaching
- cultural conditioning
- religious trauma
Mentioned in this episode
Organizations: Chingona Living
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