Holiday Hearts: Loneliness, and Finding Yourself Again

About this episode

The episode discusses the struggles of loneliness and seasonal depression during the holidays, offering comfort and hope.

In Episode 34 of The Unicorn Projects , Jenny, Tina and Amy open up about the quiet struggles many people face during the holiday season. From loneliness to seasonal depression to missing someone who should be sitting at your table. The trio brings honesty, comfort, and hope to a time of year that can feel heavier than expected. They talk through reframing holiday expectations, using gentle traditions, and finding small joys in the middle of grief or change. Amy shares the weight of loving someone who’s often away. Jenny offers deep insight into loneliness as “data,” and Tina brings her warmth and wisdom about creating simple moments that matter more than any perfect Pinterest holiday. If the season feels overwhelming, empty, too busy, or not magical at all, this episode reminds you that you’re not alone… and that it’s okay to honor exactly where you are. ✨ Visit theunicornprojects.com 📞 Call in your questions: 844-605-LIFE 📧 Email your questions: info@theunicornprojects.com Welcome to The Unicorn Projects, where courage, creativity, and connection create something truly magical. Hosted on Acast. See acast.com/privacy for more information.

People in this episode

Hosts: Jenny, Tina, Amy

Topics covered

• loneliness
• holiday season
• seasonal depression
• grief
• traditions

Keywords

• holiday expectations
• small joys
• connection
• comfort

More episodes of The Unicorn Projects

• Season Two Begins with Intention · January 1, 2026 · 32 min
• A Restful Christmas and the Word That Guides Us · December 25, 2025 · 45 min
• Just Because It Rings · December 18, 2025 · 34 min
• The Miracle Man · December 11, 2025 · 49 min
• The Four Agreements and the Real us · December 4, 2025 · 52 min
• When You’re Misunderstood · November 27, 2025 · 48 min