Why You Feel Behind on Monday (And How to Fix It)

Why You Feel Behind on Monday (And How to Fix It)

From The Unstoppable U Podcast by Coach Will

October 24, 2025 · 8 min · Episode 68

About this episode

Coach Will shares a transformative weekend routine to help listeners feel prepared for Monday mornings.

Do your weekends disappear into phone scrolling and Sunday panic? In this episode, I share a three-day weekend routine that changed everything for my students and me. You'll get specific actions for Friday night, Saturday, and Sunday that help you recharge without wasting time. How would your life change if you actually felt prepared on Monday mornings?

People in this episode

Host: Coach Will

Topics covered

  • weekend routine
  • time management
  • preparing for Monday
  • recharging
  • productivity

Keywords

  • weekend
  • Monday
  • routine
  • time management
  • recharge

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