398: Motivation is overrated. Here’s what works instead

398: Motivation is overrated. Here’s what works instead

April 1, 2026 · 33 min · Episode 398

About this episode

The episode discusses the importance of consistent changes and supportive environments over motivation for building resilience in veterinary professionals.

In this episode of The Resilient Vet: Mind and Body Strategies for Success , the focus shifts from motivation to what actually sustains healthy habits. Hosts Aaron Shaw, OTR/L, CHT, CSCS, and Jennifer Edwards, DVM, ACC, CPC, ELI-MP discuss why relying on motivation often falls short, and how small, consistent changes, supportive environments, and realistic expectations can help veterinary professionals build lasting physical and emotional resilience.

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