The 4 Part Method That Changes The Way You Show Up

The 4 Part Method That Changes The Way You Show Up

From The Way You Show Up by Kimberly Beam Holmes, PhD

February 24, 2026 · 40 min

About this episode

In this episode, Kimberly Beam Holmes shares the updated science of attraction and influence and introduces the PIES method, which consists of four pillars that can transform how you show up in life.

I'm back, y'all and SO much has happened since the last time we talked. In this episode, I'm sharing the updated science of attraction and influence and breaking down the PIES method: the four pillars that change the way you show up in every area of your life. PIES stands for Physical, Intellectual, Emotional, and Spiritual, and each pillar has four specific inputs that you can control. These aren't about looking a certain way or performing for other people. They're about building the kind o...

People in this episode

Host: Kimberly Beam Holmes, PhD

Topics covered

  • attraction
  • influence
  • self-improvement
  • personal development
  • PIES method

Keywords

  • attraction
  • influence
  • PIES method
  • physical
  • intellectual
  • emotional
  • spiritual

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