The Weekly Freestyle
by Alex Sutton and contributors from the swimming world and beyond
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 10 chart positions in 10 markets.
By chart position
- 🇬🇧GB · Swimming#41M to 3M
- 🇦🇺AU · Swimming#25100K to 300K
- 🇩🇪DE · Swimming#38100K to 300K
- 🇺🇸US · Swimming#42100K to 300K
- 🇹🇭TH · Swimming#2100K to 300K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
765K to 2.3M🎙 ~2x weekly·95 episodes·Last published 2w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1.5M to 4.6M🇬🇧65%🇦🇺6%🇩🇪6%+7 more - Active Followers
Loyal subscribers who consistently listen
612K to 1.9M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 20 epsHosts
Recent guests
Recent episodes
The Withers and Guy Show - discussing all things British swimming
Jun 10, 2026
36m 12s
Our swimming RED FLAGS & ICKS 🚩 BONUS CLIP ⭐
Jun 5, 2026
5m 55s
BACK IN THE POOL AFTER 15 YEARS & WHY EXERCISE IS THE KEY TO HAPPINESS!! We welcome SWIM WITH LIAM back on TWF 😁🌊☀️
Jun 3, 2026
31m 32s
DON’T DROWN - FLOAT - BE SAFE NEAR WATER ‼️ - spread the message now.
May 29, 2026
4m 26s
TWF DAY OUT at AP Race & Does anyone care about the ENHANCED GAMES? ☀️ 👀
May 27, 2026
35m 45s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/10/26 | The Withers and Guy Show - discussing all things British swimming✨ | British swimmingAP Race meet+3 | — | Patreon | Britishswimming | British swimmingAP Race meet+3 | — | 36m 12s | |
| 6/5/26 | Our swimming RED FLAGS & ICKS 🚩 BONUS CLIP ⭐✨ | swimmingred flags+3 | Jess | Patreon | — | swimmingicks+3 | — | 5m 55s | |
| 6/3/26 |  BACK IN THE POOL AFTER 15 YEARS & WHY EXERCISE IS THE KEY TO HAPPINESS!! We welcome SWIM WITH LIAM back on TWF 😁🌊☀️✨ | returning to competitive swimmingopen water swimming+4 | Liam Bourke | Swim with LiamNala | Reading Masters ChampionshipsCape Town+1 | competitive swimmingMasters Championships+6 | — | 31m 32s | |
| 5/29/26 |  DON’T DROWN - FLOAT - BE SAFE NEAR WATER ‼️ - spread the message now.✨ | water safetylifesaving skills+3 | — | Royal Life Saving Society UK | — | water safetydrowning prevention+3 | — | 4m 26s | |
| 5/27/26 |  TWF DAY OUT at AP Race & Does anyone care about the ENHANCED GAMES? ☀️ 👀✨ | AP RaceBritish swimming+4 | — | AP RaceEnhanced Games | LondonBarcelona+1 | AP RaceEnhanced Games+6 | — | 35m 45s | |
| 5/22/26 |  The Withers & Guy Show - AP RACE PREVIEW ⭐ BONUS CONTENT CLIP ⭐✨ | AP Race previewswimming analysis+2 | Luke Guy | — | — | AP Raceswimming+3 | — | 3m 05s | |
| 5/20/26 | COMMONWEALTH & EUROPEAN TEAM SELCTIONS ARE OUT - Have the correct decisions been made????✨ | Commonwealth GamesEuropean Championships+5 | Luke Withers | Team England | — | Commonwealth GamesEuropean Championships+6 | — | 28m 29s | |
| 5/13/26 |  SWIM WITH LIAM - the Swimming Coach Taking the World and Social Media by Storm ⚡🎥 🌊✨ | swimming coachingsocial media+3 | Liam Bourke | Bishopsgate SchoolZoggs | — | swimmingcoaching+5 | — | 33m 05s | |
| 5/6/26 |  TWF's ABG CHAMPS REVIEW PART 2 - WHICH WAS THE BEST RACE AND WHO HAD THE SWIM OF CHAMPS????✨ | swimming championshipsrace reviews+3 | Luke Withers | — | — | swimmingABG CHAMPS+4 | — | 44m 25s | |
| 4/29/26 |  THE WEEKLY FREESTYLE'S AGB CHAMPS REVIEW (PART 1)✨ | AGB Champsswimming+3 | — | — | — | AGB Champsswimming review+3 | — | 37m 55s | |
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| 4/27/26 | A DAY IN THE LIFE AT AGB CHAMPS | ATHLETES, COACHES AND FANS + WE WON THE INFLUENCER RELAY!!! (sort of)✨ | AGB Champsathletes+4 | — | — | — | AGB Champsswimming+4 | — | 29m 37s | |
| 4/13/26 |  TWF's MASSIVE CHAMPS PREVIEW + TOM DEAN TELLS US WHY HE'S OUT | TWF IS SWIMMING AT CHAMPS SO WATCH US!!!!✨ | Champs PreviewSwimming+2 | Tom Dean | — | — | ChampsTom Dean+3 | — | 39m 27s | |
| 4/1/26 |  Has Cam McEvoy CHANGED THE SPORT FOREVER? + WE NEED A LISTENER FOR A RELAY 🤔✨ | swimmingCam McEvoy+4 | — | Royal Holloway | — | Cam McEvoy50m freestyle+6 | — | 26m 25s | |
| 3/25/26 |  The SWIMFLUENCER | Which NATION PARTIES the most | POOLSIDE FOR THE BEST SWIM IN HISTORY and meeting Popovici on a massage table 🤔 | Lily Csonka✨ | creativity in content creationswimming venues+4 | Lily Csonka | — | Canet-en-RoussillonDuna Arena+1 | content creationswimming+5 | — | 33m 30s | |
| 3/23/26 | BONUS: EDINBURGH REVIEW🏴 COLBERT on fire 🔥, the NEXT GEN is here⚡️ and PEATY is BACK 😍✨ | Edinburgh reviewswimming+3 | — | — | EDINBURGH | Edinburghswimming+3 | — | 28m 53s | |
| 3/18/26 |  SAM LAWMAN 🇬🇧 | Lifesaving World Champion & why have WORLD AQUATICS MESSED UP SELECTIONS…✨ | life saving sportcompetitive swimming+4 | Sam Lawman | World AquaticsSlaw Swims | Great Britain | life savingswimming+5 | — | 39m 29s | |
| 3/11/26 |  The_swimfluencer - Lily Csonka taking the SWIMMING and MEDIA WORLD by STORM ⚡️✨ | swimmingsocial media+3 | Lily Csonka | Hungarian television | Győr, HungaryBarcelona | swimfluencerLily Csonka+5 | — | 33m 31s | |
| 3/4/26 |  BUCS REVIEW: Are Stirling the new superpower in British university swimming? 👑 🏴✨ | BUCS Long Course ChampionshipsBritish university swimming+3 | Luke WithersCam Brooker | British Universities and Colleges Sport | Ponds Forge International Sports CentreStirling+1 | BUCSswimming+5 | — | 37m 45s | |
| 2/25/26 |  LET'S TALK ABOUT ENDO | Freya Anderson MBE✨ | endometriosisswimming+4 | Freya Anderson MBEFreya Anderson | European Short Course ChampionshipsBath | StirlingScotland | Freya Andersonendometriosis+5 | — | 29m 00s | |
| 2/18/26 |  A SNEAK Peek Behind THE SCENES✨ | behind the scenesPatreon exclusive+3 | — | PatreonTHE WEEKLY FREESTYLE PATREON | — | sneak peekexclusive content+5 | — | 11m 16s | |
| 10/10/25 |  Singapore Reflections: What Really Happened?! | Host Alex Sutton is joined by none other than three-time Olympic gold medalist Tom Dean for a stacked episode you won’t want to miss.There’s plenty to unpack starting with Tom’s recent outing at World Championships in Singapore, which didn’t exactly go to plan… but why? Tom gives us the inside story.We dive into his remarkable seven-year journey at the Bath Performance Centre, reflecting on the incredible success he built alongside legendary coach Dave McNulty a partnership that has brought plenty of success to our shores. Then it’s onto the next chapter: Tom’s first day at his new training base in Stirling. From fresh faces to first impressions, it’s giving first day at school energy swim bag, nerves and all.Oh… and we had to talk about that photo. You know the one. How did it happen? What was going through his head? We get the full breakdown.It’s raw, it’s honest, it’s elite sport behind the scenes.And as always, thank you for listening! | 31m 40s | ||||||
| 9/26/25 |  Aquatic GB’s Transfer Deadine day: Here we go! | This week, Alex Sutton is joined by Luke Withers to dive into Aquatic GB’s Transfer Deadline Day with unrivalled insight from across British swimming. From the biggest moves to the behind-the-scenes buzz, we break down what it all means for the season ahead.We also share a laugh over Tom’s entertaining signing photo at Stirling, one you won’t want to miss, before switching lanes to talk about masters swimming. Whether you’re already competing or just thinking about it, we discuss why masters events are some of the most fun meets around and why you should consider getting involved.Tune in for analysis, stories, and plenty of swimming chat - it’s another packed episode of The Weekly Freestyle. | 30m 28s | ||||||
| 9/19/25 |  The Enhanced Games: Pushing Limits or Crossing Lines? | This week on The Weekly Freestyle, Alex Sutton is joined by Luke Withers to dive into one of the biggest stories shaking up the swimming world: Ben Proud’s controversial move to the Enhanced Games.We ask the tough questions:Has Proud’s decision tarnished his legacy?Has the sport failed one of its brightest stars?And what about the health risks that come with this choice?Plus, we break down all the latest drama from Aquatics GB’s transfer deadline day, who’s on the move, who’s staying put, and what it all means for the future of British swimming. | 32m 57s | ||||||
| 8/1/25 |  Are America FINISHED??? WRs GONE, GB NEED A MEDAL!!! World Champs half time check in | We're at the halfway point of the World Championships, and the pool has already seen shockwaves. Have Team USA lost their edge? World records are tumbling, but who’s making history? And with the pressure mounting, how are the Brits holding up? They need a medal soon.This week, Alex is joined by swimming expert and coach Luke Withers to break down the biggest stories so far, assess the standout performances, and ask: who's going to rise, and who's falling behind?Enjoy and watch the swimming!!! | 32m 27s | ||||||
| 7/16/25 |  FREYA ANDERSON & KATIE SHANAHAN - Life in Stirling, World Champs Prep & Period Talk | This week on The Weekly Freestyle, Alex sits down with two of Britain’s top swimmers Freya Anderson and Katie Shanahan for an honest, inspiring, and fun conversation you won’t want to miss.We dive into life behind the lanes as they chat about living and training together in Stirling, their recent trips abroad, and how they’re adjusting to a new training setup. With the World Championships in Singapore on the horizon, hear what’s driving them, what they’re aiming for, and how they’re getting there.Freya and Katie also open up about their work with Fast and Female, discussing the worrying drop out rates among girls in sport. They share powerful insights into the challenges women face from body image to performance pressures and why it’s so important to normalise these conversations.And of course, we wrap things up with a quickfire round revealing favourite snacks, secret quirks, and a few surprises along the way.Enjoy ☺️ | 42m 33s | ||||||
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Chart Positions
10 placements across 10 markets.
Chart Positions
10 placements across 10 markets.