About this episode
This episode discusses strategies for reducing screen time and improving mental wellness.
pinterest: @byy_aena Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
People in this episode
Host: byy_aena
Topics covered
- digital detox
- screen time
- mental health
- self-improvement
- wellness
Keywords
- screens
- digital detox
- mental health
- wellness
- self-improvement
Mentioned in this episode
Organizations: Acast, Pinterest
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