How to protect your bone health after a kidney transplant: A holistic approach

About this episode

This episode discusses how to protect bone health after a kidney transplant through weight-bearing movements and dietary considerations.

We continue in our series, to bones. What weight bearing movements do we invite to keep the bones healthy. Do we understand that certain dietary intake of sugary sodas strip bones of calcium as the body excretes more calcium via the urine in an effort to deal with the sugars, weakening the bones. This series seeks to ask you to tap into your own inner healer. So it's not intended as a list of instructions. It's a lighthouse or fireside to gather around and remember what tends your uniqu...

Topics covered

• bone health
• kidney transplant
• holistic health
• dietary impact on bones

Keywords

• weight bearing movements
• sugary sodas
• calcium
• inner healer

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