Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇸🇦SA · Self-Improvement#121500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·201 episodes·Last published 5mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇸🇦100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
Until next time...
Jan 22, 2026
4m 37s
Your proven method for weight loss (when nothing else has worked): how to burn your body's stored fat, increase muscle mass, and improve your metabolism
Jan 14, 2026
1h 19m 18s
5 creative ways to guarantee growth in 2026—the 30 day family challenge, epic birthdays, and setting wild goals for the New Year
Jan 7, 2026
47m 12s
Do you want to be a content creator?—weighing the pros and cons of sharing online and discussing ways to do it well with intentionality & creativity
Nov 26, 2025
1h 10m 13s
Reporting live from the trenches—sharing our mistakes with technology, battling culture's fake protein propaganda, and finding ways to stay motivated with fitness
Nov 12, 2025
40m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 1/22/26 | Until next time...✨ | communitygratitude+2 | — | — | — | podcast communitygratitude+3 | — | 4m 37s | |
| 1/14/26 | Your proven method for weight loss (when nothing else has worked): how to burn your body's stored fat, increase muscle mass, and improve your metabolism✨ | weight lossnutrition+5 | Lisa Kirby | — | — | fat lossmuscle mass+6 | — | 1h 19m 18s | |
| 1/7/26 | 5 creative ways to guarantee growth in 2026—the 30 day family challenge, epic birthdays, and setting wild goals for the New Year✨ | family growthgoal setting+3 | — | — | — | family growthgoal setting+3 | — | 47m 12s | |
| 11/26/25 | Do you want to be a content creator?—weighing the pros and cons of sharing online and discussing ways to do it well with intentionality & creativity✨ | content creationstay-at-home moms+4 | — | — | — | content creatorpros and cons+5 | — | 1h 10m 13s | |
| 11/12/25 | Reporting live from the trenches—sharing our mistakes with technology, battling culture's fake protein propaganda, and finding ways to stay motivated with fitness✨ | technology usefamily dynamics+3 | — | Wildly Capable Show | — | technologyfamily+5 | — | 40m 06s | |
| 11/5/25 | Raising resilient daughters against a chaotic food system✨ | resiliencefood culture+3 | — | Wildly Capable Show | — | resilient daughterschaotic food system+3 | — | 36m 02s | |
| 10/29/25 | Things I would tell my younger self (motherhood edition)✨ | motherhoodparenting advice+3 | — | — | — | motherhoodparenting+3 | — | 35m 20s | |
| 10/22/25 | Resentment, bitterness, and comparison—ways to combat the negativity in motherhood✨ | motherhoodemotions+4 | — | — | — | motherhoodcomparison+5 | — | 38m 23s | |
| 10/15/25 | Addressing overwhelm, information overload, and the loss of identity in motherhood✨ | motherhoodoverwhelm+4 | — | — | — | motherhoodoverwhelm+5 | Ancestral SupplementsHOMEGROWN | 51m 10s | |
| 10/8/25 | Become a better mom by adopting a better mindset—three ways to reframe the sacred work of mothers✨ | motherhoodmindset+3 | — | — | — | motherhoodmindset+4 | Ancestral SupplementsHOMEGROWN | 44m 35s | |
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| 10/1/25 | Weight loss after children—after struggling for four years, I've found success in just 6 short weeks, here's what I did | In today's episode, we chat about my recent weight loss journey and how I'm viewing food and health given my history of an eating disorder. If you're a real food girlie who has also struggled to burn fat despite "eating clean" and working out, this conversation is for you. Shop our sponsors and save: Ancestral Supplements—the cleanest protein powder on the market Use code: HOMEGROWN at checkout for 15% off Haselmayer Goods—Try our Raw milk & Tallow Bar Use code: HOMEGROWN at checkou... | 53m 58s | ||||||
| 9/24/25 | Send your kids to college without spending a dime—how your child can get into their dream school and graduate debt-free (even if they're homeschooled) | In this episode of the Wildly Capable Show, we sat down to discuss college readiness with Shellee Howard, founder and CEO of College Ready. They explore the importance of self-discovery for teens, how to identify the right path for each child, and the significance of financial literacy in preparing for college. Shellee shares her unique perspective on college admissions, the role of passion projects, and strategies for securing scholarships. Shop our sponsors and save: Ancestral Supplem... | 1h 13m 42s | ||||||
| 9/17/25 | Talking to your kids about tragedy—how we're addressing the current events as a *wildly capable* family | In this episode of the Wildly Capable Show, we discuss how to navigate current events and difficult conversations with children. We emphasize the importance of protecting kids from graphic content on social media, preparing them for tough discussions, and building resilience through strong family narratives. The conversation highlights the challenges parents face in today's media landscape and offers practical strategies for fostering open communication and emotional health within families. S... | 30m 26s | ||||||
| 9/10/25 | How does she do it all? Stepping into the world of Lisa Bass, the creator of Farmhouse on Boone | Join us as we dive into the world of Lisa Bass, the creative force behind Farmhouse on Boone. In this episode, Lisa shares her journey of balancing a bustling family life with entrepreneurship, homesteading, and content creation. Discover her insights on building a new old home, the joys and challenges of raising a large family, and her passion for homemade living. Key Highlights: Lisa's approach to building a unique home that blends old-world charm with modern needs. The evolution of Fa... | 59m 24s | ||||||
| 9/3/25 | Q&A—our thoughts on hitting milestones, running a business as a young family, and being honest about our past experiences with our kids | In this episode we answer several of your questions regarding last week's episode and beyond. Tune in to hear our candid thoughts on "wildly capable milestones" for kids, toy guns. and maintaining adult friendships in busy seasons of life. Shop our sponsors and save: Ancestral Supplements—the cleanest protein powder on the market Use code: HOMEGROWN at checkout for 15% off Haselmayer Goods—Try our Raw milk & Tallow Bar Use code: HOMEGROWN at checkout for 10% off Watch the interview ... | 57m 18s | ||||||
| 8/27/25 | No one wants to talk about it, so let's talk about it—tackling the hard topics with your kids (alcohol, guns, politics, and sex) | In this episode, we dive into the delicate art of discussing challenging topics with children. From alcohol and drugs to politics and sex, we explore how to prepare kids for real-world situations with maturity and understanding. Our goal is to demystify these topics in an effort to equip our kids fully. We share personal experiences and strategies to foster open communication within your own families. RESOURCES MENTIONED: Body Talk Basics Course use code: HOMEGROWN for 10% off @Birds__Bees Hu... | 1h 05m 07s | ||||||
| 8/20/25 | Why dogs need a whole (raw) foods diet—heal your dog from seizures, food allergies, and anxiety | Join us as we dive into the world of canine nutrition with Isabela Herbert, a certified canine nutritionist and professional dog trainer. Discover how simple dietary changes can significantly improve your pet's health and well-being. Guest: Isabela Herbert, Canine Karma Training https://www.caninekarmatraining.com/ Shop our sponsors and save: Ancestral Supplements—the cleanest protein powder on the market Use code: HOMEGROWN at checkout for 15% off Haselmayer Goods—freshly roasted coffee and ... | 1h 11m 32s | ||||||
| 8/13/25 | Run your family like a business—defining roles, achieving marital alignment, building family culture, and measuring the success of your family | We're used to measuring the success of our businesses, but what about our families? In this episode, we explore several business principles that can be applied to your household. We discuss defining roles, building a healthy family culture, and analyzing your family's strengths, weaknesses, opportunities, and threats. Shop our sponsors and save: Ancestral Supplements—the cleanest protein powder on the market Use code: HOMEGROWN at checkout for 15% off Haselmayer Goods—freshly roasted co... | 58m 42s | ||||||
| 8/6/25 | Becoming Wildly Capable—why taking an offensive approach to life allows you to squeeze more out of it | In today's episode, we break down what the term "wildly capable" means to us and how it has shaped our family. Join us for the very first episode of The Wildly Capable Show. Shop our sponsors and save: Ancestral Supplements—the cleanest protein powder on the market Use code: HOMEGROWN at checkout for 15% off Haselmayer Goods—freshly roasted coffee and organic tea to your door Use code: HOMEGROWN at checkout for 10% off Find Homegrown on Instagram HERE. Find Liz Haselmayer on Instagram H... | 35m 01s | ||||||
| 7/9/25 | Picky Eating 101: how to nourish even your pickiest eaters with Christine of @nourishthelittles | In this episode, we sat down with Christine Muldoon of @Nourishthelittles to chat about picky eating. Christine shares her wisdom on nourishing our children as we discuss the 5 causes of picky eating, tips to reverse picky eating, how to nourish children no matter their food preferences, and how to approach mealtime as parents. Tune in to hear a candid conversation about one of the greatest struggles of parenthood. Today's brand sponsor: Ancestral Supplements—PRIME DAY SALE Haselmayer... | 1h 39m 29s | ||||||
| 7/2/25 | Raising securely attached kids—how our brain chemistry impacts relationships, America's breakdown of the family structure over the past century, and how you can transform your parenting with just 10 minutes a day | this episode, we sat down with Adam Lane Smith to discuss attachment theory. Adam shares how to identify your attachment style, how to foster a secure attachment with your own children, and how to apply those learnings to all of your relationships. Takeaways Attachment theory focuses on the formation of healthy, loving, and collaborative relationships.There are three main attachment styles: secure, avoidant, and anxious.Attachment issues can be formed in childhood due to various factor... | 1h 29m 17s | ||||||
| 6/25/25 | Consuming raw meat, advocating for food freedom, and viewing your physical health as an asset with Max Kane of Farm Match | In this episode, we sat down with Max Kane of Farm Match to discuss his healing journey from a debilitating chronic illness. Max shares how he healed his Crohn's Disease without any medication, just whole real (and raw) foods. We discuss how Max created Farm Match which connects food producers to consumers, the power of real foods, the stigma around raw meat and dairy, and more. Show references: 1920’s playground Find Farm Match Instagram // @farmmatch Website // https://www.farmmatch.com/ ... | 2h 20m 32s | ||||||
| 6/18/25 | Plastics, phthalates, and other hormone-disrupting chemicals -- how everyday products, foods, and home environments are negatively impacting fertility with Dr. Jenna Hua of Million Marker | In this episode, Joey and I sat down with Dr. Jenna Hua to discuss the very real connection between environmental toxins and our health. Dr. Jenna is a registered dietitian, an environmental health scientist, and the CEO and founder of Million Marker–a mail-in body toxicity test. Jenna shares her extensive research as well as her own personal health journey which led her to focus on fertility. Tune in to this in-depth conversation to hear how you can lessen your exposure to the potential heal... | 2h 17m 11s | ||||||
| 6/11/25 | The pursuit of the perfect loaf with sourdough legend, Maurizio Leo | In this episode, we sat down with Maurizio Leo of The Perfect Loaf. Maurizio shares the inception of his wildly popular blog and dives into several advanced sourdough topics. Tune in to hear straight from the sourdough legend himself regarding his baking rhythms, starter maintenance, preferred hydration levels, and so much more. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. and Haselmayer Goods (shoptheh.com). Use code: homegrown for 10% o... | 1h 18m 33s | ||||||
| 6/4/25 | Pursuing excellence in motherhood, avoiding burnout as a homesteader and mother of seven, and overcoming feeding challenges for children on the autism spectrum | For today's episode we are resharing one of our favorite episodes of all time. In this episode, we sat down with Lauren Halcik, a mother of 7, a homesteader, homebirther, and homemaker in rural Utah. Lauren shares her journey of transitioning to a whole food diet to support her oldest daughter on the autism spectrum. She also discusses the importance of involving children in farm work and household chores, allowing them to develop life skills, and relinquishing control so they can grow ... | 1h 12m 50s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.