E387: Winter Work: Four Inner Practices for Renewal and Rebirth

About this episode

Jennifer Brown reflects on essential inner practices for leadership during times of transformation.

In this minisode, Jennifer invites us into an intimate reflection on what it truly means to lead, rebuild, and stay human in seasons of profound transformation. Drawing from her own experience of letting go, dissolving old identities, and tending to what remains, she explores four inner practices that make reinvention possible—stillness, grief, surrender, and humility. These are not side practices, she reminds us, but essential muscles for leading through collapse into creation. With honesty and grace, Jennifer offers a space to pause, breathe, and remember that even in the quiet of winter, the seeds of renewal are already taking root.

People in this episode

Host: Jennifer Brown

Topics covered

• leadership
• transformation
• inner practices
• renewal
• self-reflection

Keywords

• leadership
• renewal
• transformation
• stillness
• grief
• surrender
• humility

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