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- 🇪🇸ES · Self-Improvement#1741K to 10K
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300 to 3K🎙 Daily cadence·50 episodes·Last published 2mo ago - Monthly Reach
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1K to 10K🇪🇸100% - Active Followers
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400 to 4K
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On the show
From 10 epsHost
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Recent episodes
Building a Company While Defining a Category.
Apr 27, 2026
57m 31s
Why Doctors Make Great Investors
Apr 22, 2026
51m 08s
The Broken Ecosystem: What It Will Actually Take to Change Women's Health
Apr 22, 2026
45m 52s
Ending the Trial and Error Era of Hormone Prescribing
Apr 21, 2026
59m 23s
Why Your Story Is Your Strategy: Brand, Storytelling & the Art of Scaling from Zero
Apr 19, 2026
55m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/27/26 | ![]() Building a Company While Defining a Category.✨ | breast milk microbiomewomen's health+4 | Dr. Sioned Fôn Jones | BoobyBiomeVenRex+2 | — | breast milkmicrobiome+5 | — | 57m 31s | |
| 4/22/26 | ![]() Why Doctors Make Great Investors✨ | health techventure capital+4 | Dr. Meenakshi Jhala | Tiny VenturesSynthax+3 | — | doctors as investorsventure capital+6 | Progyny Global | 51m 08s | |
| 4/22/26 | ![]() The Broken Ecosystem: What It Will Actually Take to Change Women's Health✨ | women's healthhealthcare regulation+4 | Dr Chrysi Sergaki | XX InnovationMedicines and Healthcare Products Regulatory Agency+1 | — | women's healthecosystem+7 | — | 45m 52s | |
| 4/21/26 | ![]() Ending the Trial and Error Era of Hormone Prescribing✨ | hormone therapyentrepreneurship+3 | Elena Rueda | Dama HealthMerck+2 | Madrid | hormone therapiescontraception+5 | — | 59m 23s | |
| 4/19/26 | ![]() Why Your Story Is Your Strategy: Brand, Storytelling & the Art of Scaling from Zero✨ | brandingstorytelling+3 | Sheelpa Patel | Mavens & MavericksNissan+1 | Southeast AsiaNorth America+1 | storytellingbranding+5 | — | 55m 11s | |
| 4/15/26 | ![]() Censorship in Women's Health.Understanding digital suppression and how to mitigate its impact for growth✨ | censorshipwomen's health+3 | Clio Wood | CensorHerShipAmbrieve | — | censorshipwomen's health+3 | — | 32m 49s | |
| 4/13/26 | ![]() Why Are Investors Scared Of Vaginas?✨ | women's healthinvestment+3 | Marina Marina Gerner | LSENYU+2 | — | vaginasbirth injury+3 | — | 51m 34s | |
| 4/9/26 | ![]() What VCs Won't Tell You: Negotiating Term Sheets, Raising Smart & Building in Women's Health✨ | women's health investmentnegotiating term sheets+4 | Gail Armstrong | Lavender VenturesVCs+1 | UKCOVID | women's healthinvestment+6 | — | 56m 21s | |
| 4/8/26 | ![]() Why We Should Be Studying Menstrual Blood?✨ | menstrual healthwomen's health+3 | Karli Büchling | Blake HealthYoni Health+1 | — | menstrual bloodhealth research+5 | — | 47m 10s | |
| 4/6/26 | ![]() Building Samphire Neuroscience And All The Challenges That Come With Building In Women's Health✨ | women's healthneuroscience+5 | Emilė Radytė | Samphire NeuroscienceApple App Store+3 | — | neurotechnologymedical devices+8 | Progyny Global | 48m 05s | |
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| 4/2/26 | ![]() Does The Traditional VC Model Align With Women's Health? | Today's episode is with an amazing guest, Albert is the founding partner and CEO of Tramlines a venture infrastructure company, accelerator, and consultancyHe’s a multi exited founder, an angel investor and on the HMRC advisory board for AITRAMLINES is a fund and accelerator focused exclusively on B2B Deep Tech, AI, Fintech, and Enterprise Tech. It targets domain experts with at least 10 years of industry experience and takes them through a 24 month Pre-Seed and Seed programme.I really love Albert's philosophy and approach to building companies and VC, there's some gems in this episode!If you'd like to potentially partner with Tramlines then fill in this short expression of interest formhttps://share-eu1.hsforms.com/1JujmYKoPQreOdSO405AdtQ2e2s93 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/30/26 | ![]() Women's Health Isn't Just Reproductive Health! Building Microbiome Diagnostic Testing | Marta Ciechonska has a PhD in Microbiology and used that to co-founder her company Salient BioscienceTogether with her team they are combining synthetic biology and robotics to build digital-first laboratories that make diagnostic testing available to all including the oral and vaginal microbiome We go back to the early days of starting the company, fundraising, research and the early barriers.We discuss women’s health as a sector and how did Salient Bioscience position themselves as a company in terms of sector, fundraising narrativeThe importance of a healthy and supportive startup network - balancing time between network and support with building the company Distribution channels - via clinics and clinicians Content, trust, has the word microbiome been butchered ?Our podcast sponsor is Progyny Global. A company that provides best-in-class fertility, pregnancy, postpartum and menopause benefits for the modern global workforce. Progyny Global offers an inclusive platform that connects employees with top experts, clinics, and treatments around the world. To learn more visit: https://progynyglobal.com/#contact or to get in touch with our team directly via email (Sasha.tory@progynyglobal.com) Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/30/26 | ![]() The Fertility & Building A VC Backed Company Timeline Overlap | “Did I miss my moment because I was so obsessed with building a company? Who knows, I’ll grapple with that”Poppy Mason-Watts is a multi round VC backed founder in the impact space. I’m so grateful for her doing this episode because we need to have more of a conversation about how the founder journey overlaps with the fertility journey and egg freezing. I hope this episode is insightful and brings some valuable perspectives for you. Please don’t hesitate to reach out to me or Poppy if you have any questions about your own journey.Poppy works with clients to provide time-bound growth leadership (fractional CMO/CGO) for mission-driven ventures, building and institutionalising the marketing and commercial function at early scale sized startups. Our podcast is sponsored by:Progyny Global. A company that provides best-in-class fertility, pregnancy, postpartum and menopause benefits for the modern global workforce. Progyny Global offers an inclusive platform that connects employees with top experts, clinics, and treatments around the world. To learn more visit: https://progynyglobal.com/#contact or to get in touch with our team directly via email (Sasha.tory@progynyglobal.com) Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/23/26 | ![]() Starting your Company + Finding Your First Angel Investors | Jo Dalton is the founder of JD&Co is the go to Global Exec Search & Advisory firm supporting the founders, funders, and leaders of high growth disruptive tech fuelled brandsShe’s also a founding member of Alma Angels, an angel syndicate focused on supporting women’s led companies Jo’s experience and visibility over the landscape make her incredibly well placed to discuss how to start your company as a founder and finding your first angel investors! Just a small handful of the lessons and tips we cover:Don’t quit your job until you have your first 1000 true fans Validate your idea first by getting 150 people on a waitlist for your solution Understand how equity works and don’t be to eager to give it away Don’t give a board set to an early investor Your first angel investors might not identify as traditional angels!Any questions or feedback please don't hesitate to reach out - leo@nexusconnected.co.ukOur podcast is sponsored by:Progyny Global. A company that provides best-in-class fertility, pregnancy, postpartum and menopause benefits for the modern global workforce. Progyny Global offers an inclusive platform that connects employees with top experts, clinics, and treatments around the world. To learn more visit: https://progynyglobal.com/#contact or to get in touch with our team directly via email (Sasha.tory@progynyglobal.com) Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/22/26 | ![]() How To Reach Series A In Consumer Women's Health | Valerie Evans is a principal at Five Seasons Ventures Five Seasons Ventures is the leading pan-European Venture Capital fund investing in iconic and sustainable consumer brands.Whilst not a women’s health specific fund Valerie is very passionate about seeing more consumer women’s health innovation reaching series A and she walks us through the main 2 problems she sees when moving from seed- series AWhat We Cover:The Niche Problem Most early-stage startup advice tells founders to go narrow — solve one problem, find your 1,000 true fans. But VC math demands a big TAM. We unpack how to navigate that tension and how the right answer actually shifts as you move through funding rounds.The Healthtech Identity Trap Are companies hurting themselves by leading with "healthtech" when trying to reach everyday consumers? We explore why leaning too hard into a clinical or tech-forward identity can create distance with the very audience you're trying to reach.GTM as a Consumer Company First How do you build a go-to-market strategy that puts the consumer experience front and centre, without losing sight of longer-term opportunities in medical devices or regulated health? We discuss whether the healthtech path is a form of defensibility, a marketing play, or both.Key Themes:Niche vs. scale in early-stage startupsConsumer brand identity in health and wellnessThe role of medical device / healthtech positioning as a strategic assetHow GTM strategy evolves across funding stagesOur podcast is sponsored by:Progyny Global. A company that provides best-in-class fertility, pregnancy, postpartum and menopause benefits for the modern global workforce. Progyny Global offers an inclusive platform that connects employees with top experts, clinics, and treatments around the world. To learn more visit: https://progynyglobal.com/#contact or to get in touch with our team directly via email (Sasha.tory@progynyglobal.com) Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/18/26 | ![]() Building Whole Tissue Disease Models From Menstrual Fluid | Léa is the CEO and co-founder of Cycalana Bio, she has a PhD from Cambridge in clinical neurosciencesLéa started Cyclana Bio nearly a year ago and announced a £5 million seed round in October co led by NfX and Eka Ventures We talk her personal journey of getting diagnosed with endometriosis, experience with using HBC for endometriosis management as well as how she manages her triathlon training and recovery We then move into the work and research herself and her team are doing in Cambridge to build whole tissue disease models from menstrual fluid and lab work to study tissue mechanisms which will identify early biomarkers and druggable targetsAs well as why and how you should donate your menstrual blood to science! You can donate your period to CyclanaBio hereAs always any questions or feedback, drop me an email - leo@nexusconnected.co.ukShow notes: Our podcast sponsor is Progyny Global. A company that provides best-in-class fertility, pregnancy, postpartum and menopause benefits for the modern global workforce. Progyny Global offers an inclusive platform that connects employees with top experts, clinics, and treatments around the world. To learn more visit: https://progynyglobal.com/#contact or to get in touch with our team directly via email (Sasha.tory@progynyglobal.com) Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/12/26 | ![]() The Current State of Consumer Women's HealthTech Fundraising | Luana David is a previous founder now VC at Supernode Global, A venture capital firm investing in early-stage startups that are empowering humans to reach their full potential in the most important aspects of everyday livesMost notable Supernode have backed Hormona in the women’s health space which gives Luana amazing insights to the women’s health landscapeShe’s also someone who’s followed the Nexus journey closely as I’ve been fortunate enough to know Luana for a couple of years so we use this episode to also work through my own start up journey as a case study - hopefully this gives you some very practical insights and takeawaysWe talk about the current landscape regarding consumer women's healthtech, especially finding a balance between deeply solving a problem for your consumers whilst having a narrative in place for future expansion so you have a VC backable TAM Luana talks about the importance of knowing your why as a founder and how you should use the 5 whys framework to have that clarity for your investor conversations Luana also talks about the importance of being your domain expert. "As a VC I want the founder to educate me, I like learning from founders"As always any questions or feedback don't hesitate to drop me an email - leo@nexusconnected.co.uk Our podcast sponsor is Progyny Global. A company that provides best-in-class fertility, pregnancy, postpartum and menopause benefits for the modern global workforce. Progyny Global offers an inclusive platform that connects employees with top experts, clinics, and treatments around the world. To learn more visit: https://progynyglobal.com/#contact or to get in touch with our team directly via email (Sasha.tory@progynyglobal.com) Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/8/26 | ![]() The 3 Biggest Mistakes Founders Make When Fundraising Between Pre-Seed and Series A | Vandana is an exited founder with over 20 years healthtech experience. She has a patent in cervical cancer screening. Launched the world's first handheld ultrasound.Launched the world's first at home baby monitoring wearable Sits on the board of breast cancer charity. Raised £10 million across 2 rounds backed by Accel Partners who are one of the top VCs Her first startup was in in oncology therapeutics and the second one was in AI predictive and cancer. Vandana now works alongside founders and funds to support on growth, financing, and exits with her company Rainmatter We discussed:‘Femtech’ and ‘women’s health’ as a sector. More harm than good? How does this terminology evolve The 3 biggest mistakes founders make when fundraising between pre-seed and series AHow to build a team that will get you from 0-1 when capital is limited Are we seeing a shift from VC being a pure financial sector to more exited founders and operators? Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 3/2/26 | ![]() How to raise a women's health Seed round in 2026? | Estia Ryan is a VC and head of research at Eka Ventures. The intersection of this role as well as Eka’s investment into Cyclana Bio, Ditto Daily and Hesta Health make her incredibly well placed to cover the common challenges women’s health founders faced when moving from ideation to raising pre-seed Last year Estia partnered with Yougov to survey over 1000 women, which they used to create an incredible women’s health landscape report which I highly recommend you check out here - The Future Of Women's HealthEstia has kindly spoken on 2 of our panels and I always love her perspectives so I’m really excited to bring you this conversation today without needing to join us for a panel.As always please feel free to let me know your questions and feedbackWe discuss:How Estia see's the current women's health, tech and fundraising landscape, what's changed in the 4 months since her report was published? Why do women's health founders struggle to raise venture capital? Consumer wellness vs regulated medical device - speed of implementation and GTM vs regulation in the age of fundraising being toughWhen a problem is truly meaningful to solve but doesn’t have a huge TAM - What should founders do? Have a narrative on future expansion and / or alternative funding sources? What role does community play in women's health and / or supporting female founders? How do we get more money into ‘grass roots’ community, advocacy, support networks, and events? Also see this report from Estia on community and consumer Who Owns Women’s Health Data? As women’s health becomes a high-value data frontier, who should own, govern and benefit from that data, and what must remain a public good rather than a private moat? Our podcast sponsor is Progyny Global. A company that provides best-in-class fertility, pregnancy, postpartum and menopause benefits for the modern global workforce. Progyny Global offers an inclusive platform that connects employees with top experts, clinics, and treatments around the world. To learn more visit: https://progynyglobal.com/#contact or to get in touch with our team directly via email - Sasha.tory@progynyglobal.com Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/28/26 | ![]() From Idea to 65,000 App Downloads + 5x App Store Features | Today's episode I’m joined by Ahana Banerjee the founder and CEO of ClearI’m fortunate enough to have learnt from Ahana over the past couple of years, she’s shared so many amazing lessons with me from building Clear that I’m really excited to bring you this conversation today Ahana is the youngest solo female founder to get into YC, The biggest accelerator program in the world!App of the Day features: 5 timesSpecial 2025 South Asian Heritage Month Apple featureDownloads: 65,000+Funding raised: ~$1MClear in the Apple app storeClear in the Google Play app storeWe discussed:Fundraising for a D2C subscription tech app, any tips for founders vs being told build in a different sector or business modelHow are you using data from a partnership perspective ( and commercial perspective?) ethics and regulation around this. Fundraising narrative: I know we spoke about having a different narrative to different investors going forward. Did you do that previously and are you still doing it for this round Not being a medical device but still having a data stratergyFuture fundraising and growth targets What role has personal brand played in your companies successBalancing spending money you’ve raised for growth vs sufficient runway and how does your own salary fit into thatBeing a solo founder, tips for time management, work life balance, communityI hope you learned as much from this episode with Ahana as I did! Any feedback or questions please feel free to drop me an email - leo@nexusconnected.co.uk Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/22/26 | ![]() It's All In Your Body: A Practical Roadmap to Healing Through Mind-Body Connection | Dr Sula Windgassen. PhD researcher with over 30 published academic papers. An honorary researcher at the Institute of Psychiatry, Psychology and Neuroscience holds five degrees, from King’s College London and the University of Leeds, and is currently conducting research with both King’s and University College London.Chartered Health Psychologist & Mindfulness Practitioner. Author of It’s All In Your Body. Dr Sula on InstagramDr Sula on LinkedinDr Sula's book It's All In Your Body on Amazon In this episode, we explore the intersection of chronic illness, stress, identity, and women’s health advocacy.We begin with Sula's health story which was recently featured in the Daily Mail and unpack how chronic pain and stress often collide for women who are used to putting everyone else first. We discuss why stress can feel invisible or “normalised,” what the nervous system and allostatic load actually mean, and how chronic stress can quietly drive pain and long-term health issues.A major theme of the conversation is medical dismissal. Many women begin questioning their own symptoms after not feeling heard by healthcare professionals. We talk about validation, self-trust, and advice for anyone currently navigating a diagnostic journey, as well as how partners, friends, and family members can better support someone advocating for their health.We also dive into the complex relationship between identity, achievement, and illness including the challenge of slowing down when your self-worth has been tied to productivity, exercise, or performance, and how to balance mental wellbeing, financial reality, and a temporarily reduced stress tolerance.Community emerges as a powerful healing tool. We explore the role of in-person connection, how to find supportive spaces without traditional “networking,” and what an ideal one-day women’s health experience could look like.From there, the conversation shifts to innovation and fundraising in women’s health. Drawing on experience building a large women’s health community and working closely with hundreds of clients, we discuss the gap between real patient experiences and the narratives often reflected in startup funding announcements — and what needs to change in the ecosystem.We also touch on Sula's work with Seemira and her broader perspective on the future of health psychology and women’s health innovation. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/13/26 | ![]() Are they bad words? Big tech is censoring women's health. Dr Zahra | Leo and Zahra discuss the CensHership campaign.Dr Zahra substackhttps://drzahra.substack.com/Reports / papers https://www.censhership.co.uk/https://www.censhership.co.uk/white-paper Key Findings of this whitepaper:95% of women's health creators surveyed in 2024-25 reported censorship on platforms including Instagram, Facebook, TikTok, X, Google, Amazon, YouTube, Pinterest and Linkedln.Self-censorship is widespread, with over half of respondents altering their language or imagery to avoid takedowns — reinforcing stigma and limiting public understanding.Platform moderation systems are inconsistent, opaque and biased, disproportionately penalising women's health content while allowing equivalent male health content.The consequences are economic, social, and public health-related. Startups report losing revenue, credibility, and reach; public access to vital health information is being obstructed; and deep-rooted taboos are being inadvertently reinforced by tech.References to other things that we discussed:https://www.talkswithdrsesay.com/https://www.instagram.com/drnighatarif/?hl=enhttps://thelowdown.com/ Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 2/13/26 | ![]() Will AI replace nutrition coaching? With Rohini Bajekal | How can nutritionists/ dietitians be using AI more effectively to support their coaching and businesses? Rohini and Leo - we could share some examples from our own workHow effective are current AI tools? How they may evolve in the future. AI + tailored nutrition and lifestyle advice when it comes to women’s health conditions like endo, PCOS etc. What about the role of compassion, empathy, human connection, and emotional intelligence which distinguishes the best coaches/ nutritionists etc in the field? The benefits of growing a personal brand / social media following:-Was that a strategic goal for you as part of your career or just something that -happened by default -Has it been valuable and resulted in new opportunities -How did you build your following, get PR opportunities etc About Rohini Bajekal, Nutritionist and Board-Certified Lifestyle Medicine ProfessionalRohini Bajekal (MA Oxon, MSc Nutrition and Food Sciences, Dip IBLM) is a nutritionist and board-certified Lifestyle Medicine professional. Prior to becoming a nutritionist, she studied Theology at Oxford University. Having previously worked in India and Singapore, Rohini is now based in London where she provides evidence-based nutrition and lifestyle advice to clients around the world. She is a Menopause Nutritionist and Lifestyle Medicine Professional at Menopause Care, the UK's leading provider in online menopause support. Rohini is an advisor to Solence, a French app designed to support women with Polycystic Ovary Syndrome (PCOS), which recently secured €1.6 million in a seed funding round.Rohini co-authored her first book Living PCOS Free: How to Regain Your Hormonal Health with Polycystic Ovary Syndrome which was published in April 2022. She also wrote the chapter on lifestyle medicine for the book How To Go Plant-Based: A Definitive Guide For You and Your Family by Ella Mills, founder of Deliciously Ella.Rohini regularly comments in the media with a focus on myth-busting around nutrition. She has been featured in publications such as Vogue, The Independent, SheerLuxe, Cosmopolitan and Women's Health. Find out more about Rohini at rohinibajekal.com and follow her on Instagram @rohinibajekal or daily tips on healthy living. She has a Substack newsletter called Full of Beans where she shares more top tips and insights around healthy living. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/30/25 | ![]() Miscarriage, IVF and egg freezing. 3 women's experiences | Hosted by Dr Frances OBGYN, hear 3 women's journeys personally and professionally with miscarriages, IVF and egg freezing.Organisations doing amazing work in this space:Fertility Matters at Work - Provides training on fertility support to employers + ‘Fertility Friendly’ accreditation- https://fertilitymattersatwork.com/ Nickie Aiken, MP - brought forward legislation via a Private Members' Bill which if passed by Parliament would give those going through IVF treatment the right to paid leave for medical appointments. https://www.nickieaiken.org.uk/campaigns/nickies-proposed-law-improve-ivf-supportMiscarriage Association - ‘Leave for Every Loss’ campaign - parliamentary bill to grant bereavement leave to individuals who experience pregnancy loss before 24 weeks gestation https://www.miscarriageassociation.org.uk/get-involved/leave-for-every-loss/ Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 4/22/24 | ![]() The Future of Women’s Health with Rhiannon Jones | Rhiannon is a futurist specialising in women’s health. As the former Co-founder of Ultra Violet, the only Women's Health, Wellness and FemTech trend forecasters, she is uniquely positioned to analyse the data and set predictions on future consumer trends in the women’s health space.We talk about where this increase in discussing and promoting women’s health has come from. The dark side of companies using it as a marketing trend. The role of AI in progressing women’s health and much more! Rhiannon's Linkedinhttps://www.linkedin.com/in/rhiannon-jones-futureforecaster/ https://www.linkedin.com/company/ultra-violet-agency/about/ Nexus online nutrition coaching link: https://form.typeform.com/to/umRWcJj4 Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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