Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Episode 101: Tapas
Apr 16, 2026
Unknown duration
Episode 100: Ahimsa
Apr 9, 2026
Unknown duration
Episode 99: Certificates in Yoga
Mar 16, 2026
Unknown duration
Episode 98: Evoluzione
Mar 4, 2026
Unknown duration
Episode 97: Is Ashtanga Yoga Injurious?
Mar 2, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 4/16/26 | Episode 101: Tapas | In today's episode I discuss Tapas in yogic traditions, coming to our mat and finding our edge in our practices. | — | ||||||
| 4/9/26 | Episode 100: Ahimsa | In today's episode I discuss Ahimsa in yogic traditions relating to diet and vegetarianism. | — | ||||||
| 3/16/26 | Episode 99: Certificates in Yoga | In today's episode I discuss trainings, certificates and what I see as the best way to study and deepen knowledge within traditions for students. | — | ||||||
| 3/4/26 | Episode 98: Evoluzione | What is it to be traditional in Yoga? In today's episode I talk about evolving traditions in Ashtanga Yoga and how we can learn from other traditions as a better way to see it's flaws and benefits. | — | ||||||
| 3/2/26 | Episode 97: Is Ashtanga Yoga Injurious? | Is Ashtanga Yoga injurious by nature? What are we looking for in our practices and a story from Buddhist traditions on finding love and compassion. | — | ||||||
| 2/13/26 | Episode 96: Doing Less | In today's episode I discuss cross training in yoga, aging in our practices and the art of doing less. | — | ||||||
| 2/9/26 | Episode 95: Ego | In today's episode I discuss the concept of ego in the modern world and how this relates to yogic traditions and the Buddhist concept of emptiness and love. | — | ||||||
| 1/23/26 | Episode 94: Iain Grysak | In today's episode I am again joined by Iain Grysak where we discuss self sovereignty within yoga traditions and how this plays out on a societal level. | — | ||||||
| 1/17/26 | Episode 93: Attraction and Opposites | In today's episode I continue the discussion on The Subtle Body and how attraction and opposites can lead us to a deeper understanding of ourselves and our spiritual journey. | — | ||||||
| 12/12/25 | Episode 92: Cultivating Love | In today's episode I discuss methods within Yogic traditions to cultivate love and how we can use our desires to generate more love an compassion for ourselves and others. | — | ||||||
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| 11/27/25 | Episode 91: Stages Of Yoga | In today's episode I continue the theme of the subtle body with what I feel are the stages of Yoga practitioners can go through as they work towards cultivating the sense of our energetic selves. | — | ||||||
| 11/13/25 | Episode 90: Brahmacharya & Sexual Energy | In today's episode I give my thoughts on the view of sexual energy in spirituality and Yogic practices and how we might be able to use this as a way to create more love and compassion in our lives. | — | ||||||
| 10/31/25 | Episode 89: The Subtle Body | In today's episode I talk about the deeper layers of Yogic practices and how the power of our imagination and intention changes the way we see ourselves and deepens our Yoga practice. | — | ||||||
| 10/10/25 | Episode 88: Challenging Beliefs in Yoga | In today's episode I discuss some beliefs I have personally challenged in yoga and the benefits of this, especially as students looking to grow in your practices. | — | ||||||
| 9/20/25 | Episode 87: Moon Days and Traditions in Yoga | In today's episode I give a recap on my last episode around what has come up in the Yoga community lately, and my thoughts on traditions such as Moon Day's and how regular one should practice. | — | ||||||
| 9/12/25 | Episode 86: A Change Is Needed in Ashtanga Yoga | In today's episode I discuss how a change is needed in Ashtanga in general and also in relation to One Percent Truth. | — | ||||||
| 9/5/25 | Episode 85: How to build strength in Yoga | In today's episode I talk about how to build strength in your yoga practice and why you might be plateauing. | — | ||||||
| 9/4/25 | Episode 84: How Yoga changes your Vibration | In today's episode I share a story from an encounter this summer and how Yoga changes your vibration and what you attract. | — | ||||||
| 9/3/25 | Episode 83: Phones in Yoga | In today's episode I talk about how phone culture is negatively effecting public spaces and encroaching on the Yoga space. | — | ||||||
| 9/2/25 | Episode 82: The Vinyasa Count | In today's episode I talk about the Vinyasa count in Ashtanga Yoga, it's importance and my thoughts on how it effects practice. | — | ||||||
| 8/28/25 | Episode 81: Strictness in Yoga | In today's episode I talk about the history of strictness in Yoga traditions and why being so strict and potentially controlling is not more authentic or good for your students | — | ||||||
| 8/27/25 |  Episode 80: The Yogi Within Podcast | Today's episode is a short one to let everyone know about the rebrand of my podcast which will now be: The Yogi Within Podcast. The updated and change will be carried out this week.Thanks for the positive support and feedback from my listeners :) | — | ||||||
| 8/21/25 | Episode 79: Elitism In Yoga | In today's episode I follow up on the previous episode and talk about Elitism in Yoga and how we should not be looking to cultivate this type of energy in our practices. | — | ||||||
| 8/20/25 | Episode 78: Competition and Yoga | In today's episode I talk about where competitiveness come from in us and how we can find a deeper sense of our drivers in life from taking the competition out of our Yoga practices. | — | ||||||
| 8/15/25 | Episode 77: Research / Pragmatism over Dogmatism | In today's episode I discuss how Ashtanga Vinyasa Yoga has moved away from Research / Pragmatism over the years and has become more dogmatic with Institutionalised thinking.Bring back the research in Ashtanga Yoga. Pragmatism over Dogmatism. | — | ||||||
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Chart Positions
3 placements across 3 markets.
Chart Positions
3 placements across 3 markets.