
About this episode
The episode discusses the importance of experiencing emotions without creating negative narratives.
don't get caught in the stew.we have emotions to experience them, not to build narratives against ourselves and others.I hope you choose wisely.sending you all lots of love and peaaaaaaaace! https://linktr.ee/thezurkieshow
People in this episode
Host: the zurkie show
Topics covered
- emotions
- self-reflection
- mental health
- narratives
- personal growth
Keywords
- emotions
- self improvement
- mental health
- narratives
- personal growth
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