Couch to... 5 KILOS HEAVIER

Couch to... 5 KILOS HEAVIER

From There I've Said It by Cold Fries

March 29, 2026 · 35 min

About this episode

Rossi discusses his frustrating fitness journey with Lucy, highlighting struggles with weight gain despite efforts to run and eat better.

Rossi’s on a fitness journey… but it’s going terribly. He’s running more, eating better, and somehow gaining weight, breaking down physically, and still smashing pizzas. Lucy’s not letting him get away with it any longer...In this episode, they talk about running struggles, body insecurities, dodgy diets and community hall chaos so sit back, and enjoy this weeks episode of There I’ve said it the podcast!😎 GET 15% OFF OUR GLASSES!Click Here: https://specscart.co.uk/tisiUse Our Code: TISISO many of you ask about our glasses each week and now you can get 15% off all glasses from our favourite glasses people, Specscart! 🚨 GOT A GRIPE? EMAIL...rossi@thereivesaidit.comlucy@thereivesaidit.com❤️ FOLLOW US ON SOCIALS!Insta: https://www.instagram.com/thereivesaiditthepod/TikTok: https://www.tiktok.com/@thereivesaiditthepod🎥 PRODUCED BY COLD FRIES!Web: https://www.coldfries.co.ukInsta: https://www.instagram.com/coldfriesproduction/Email: laurence@coldfries.co.ukWe use Envato Elements for music and fonts - Licenses available on request.#Podcast #Thereivesaidit #Showbiz

People in this episode

Hosts: Rossi, Lucy

Topics covered

  • fitness
  • weight gain
  • running
  • body insecurities
  • diet
  • comedy

Keywords

  • fitness journey
  • dodgy diets
  • community hall chaos

Sponsors

Specscart

Mentioned in this episode

Products: Envato Elements, glasses

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