TheSecretsToWomensSuccess’s Podcast

Host Irene Lidvall explores the question "Who are you, really?" and guides listeners to strip away external labels—titles, social media, achievements—and reconnect with their true self. She shares her own story of losing identity after career change, explains how words shape self-belief, and invites listeners to choose authenticity over performance. This episode offers practical mindset shifts on using "I am" statements, embracing inherent worth, and the power of presence when entering a room. A call to stop living for approval and to come home to who you were before the world told you who to be. EnJoy xox

Join Irene Lidvall for a practical seven-day reset designed to rewire your identity and accelerate personal transformation. Each day focuses on a specific shift—clearing chaos, choosing new identities, raising standards, embodying your future self, cutting energy leaks, taking bold action, and locking in change. This episode gives simple, actionable steps and a checklist to move from awareness to execution so you can stop repeating the past and start becoming who you truly want to be. Go and do it now ... you thank me later :) xox

In this episode Irene Lidvall reveals how the deep, internal attitudes you carry quietly shape your life, results, and identity. She explains why confidence comes from the attitude you choose, not from external success, and how that attitude filters everything from relationships to money. Learn practical steps to shift your default tone: notice your thoughts, challenge familiar beliefs, install a new, truthful thought, and practice it until it becomes your identity—and your life starts to change. xox

Host Irene Lidvall re-frames boundaries as a radical self-care upgrade, teaching ambitious women how to stop over-availability and reclaim their time, energy, and emotional space. Hear practical mindset shifts, no-BS strategies, and a simple challenge to start pausing, saying no without explanation, and protecting your peace. Enjoy and start practicing xox

Hi, Episode 52 explores the power of quiet strategy for ambitious women—how observing, waiting, and timing your actions can be more effective than being loud or reactive. Irene Lidvall explains why not revealing everything, gathering information, and responding strategically builds true influence in business and relationships. Enjoy the GAME xox

Episode 50 with Irene Lidvall explores the powerful "fire horse" energy and why many women over 40 feel restless, hungry for change, and ready to reclaim their lives. She explains how this energy fuels decisive, sensual, and sovereign shifts in identity and offers practical steps—move your body, make bold monthly decisions, upgrade visible elements of your life, and speak your truth—while warning against numbing or resisting the impulse to change. The episode re-frames midlife as awakening, urging women to choose deliberate expansion, trust themselves, and move with a calm, controlled flame toward greater alignment and freedom. xox Irene

Host Irene Lidvall explores why capable women keep repeating the same patterns and how the brain prioritizes safety over change. She outlines common hidden blockages—loyalty to an old identity, confusing intensity with alignment, waiting for confidence, and fear of your own power—and gives practical steps to create change: grieve your old self, take action to build self-trust, change conditions, and choose from your future self. The episode offers a concise formula for small, unfamiliar decisions that reshape identity and invites listeners to embrace an identity upgrade to design a magnetic, intentional life. Lets dive deep xox Irene

Host Irene Lidvall reveals two powerful questions that reshape your next 365 days: What are you no longer willing to tolerate, and who do you need to become to live the life you want in 2026? This episode explains why identity beats willpower, how toleration drains your energy, and offers a practical daily practice to choose new standards and embody your future self. Enjoy xox Irene Ps. Pls follow and like as I really appreciate you x

In episode 44, Irene shares a personal story about pushing through illness and being stopped by an aesthetician before a laser treatment, using it to highlight the hidden costs of ignoring your body while self-employed. She explains why rest is a strategic part of success, urges you to build an emergency fund, and re-frames rest as protection for your health, business, and long-term momentum. Stay healthy, its you biggest asset XoX Irene

Happy New year !! How you end 2025 will determines how you start 2026. This episode is your permission slip to close this year out with intention, joy, energy- and a bit of holiday sparkles .I would like to take this opportunity to thank you all as the year has flown by and it’s been a bumper 12 months for the SecretsToWomensSuccess podcast. Thank you for listening, asking questions and sharing with so many people! We’re closing in on 42 episodes and building on downloads! Thanks again for tuning into Secrets to Women's Success, we’ll be back in January with new episodes, and - hit reply to submit a question. Happy New Year! xox Irene

Today's episode is all about how wrong I was! The things I was most wrong about ... and the abundant self - image that changed everything... Enjoy xo Irene here is the link to the waiting ilst : https://successsecret.mysamcart.com/90-days-starter-roadmap

New Era New You, This episode is all about change. Stepping into your next chapter by letting go of what no longer serves you. Are you ready to step into the life you have been craving? Hop on the waiting list here

Today's episode is a Juicy one: You are Not too old to start - you're too fabulous to settle! You haven't missed your window - You just haven't opened it, yet. Here's your link to how to start without overwhelm: https://mailchi.mp/3202787ab262/90-day-road-map Or go over to Instagram : https://www.instagram.com/irenelidvall_sws/