Rhythms and Resilience: Finding out what feels good

About this episode

Whitney reflects on her road trip experiences and discusses the importance of authenticity and emotional wellbeing.

In this episode, Whitney reflects on her ongoing road trip, her camping experiences in Rhode Island, a memorable Hans Zimmer concert, bike trips, a bad experience with a psychiatrist, and more. She shares personal insights about managing ADHD, experimenting with Adderall, and the dynamics of emotional wellbeing. Whitney also discusses her renewed engagement with TikTok and the impact of global events on her perspective. Emphasizing authenticity, she explores how embracing one's natural rhythm and being true to oneself is vital, especially amidst societal pressures and curated lives. Between recounting serene moments and confronting reality, Whitney invites listeners to connect with her and join the conversation about life's complexities. https://www.tiktok.com/@whitlauritsen Join the Beyond Measure community today: https://whitneylauritsen.com/beyond-measure/ Love the show?  Subscribe, rate, review, and share! Here’s How »

People in this episode

Host: Whitney

Topics covered

• ADHD
• emotional wellbeing
• authenticity
• societal pressures
• personal insights

Keywords

• road trip
• camping
• Hans Zimmer concert
• TikTok
• global events

Mentioned in this episode

Products: Adderall

Places: Rhode Island

More episodes of This Might Get Uncomfortable

• The weight of doing what's right for you · November 12, 2025 · 1h 26m
• When rest doesn’t fix it: on neurodivergent burnout, shame, and self-acceptance · October 16, 2025 · 1h 1m
• What filled me with joy at Natural Products Expo 2025 · July 28, 2025 · 54 min
• A quick word about speaking up in tumultuous times · June 26, 2025 · 15 min
• The unexpected delight of doing less and how that leaves room for more · May 26, 2025 · 47 min
• A Big Life Shift 15 Years in the Making · April 1, 2025 · 53 min