Season 8 Episode 2 - Present Moment Awareness
From This Osteopathic Life by This Osteopathic Life
February 10, 2026 · 24 min
About this episode
The episode explores the concept of present moment awareness and its impact on personal growth and healing.
Walking from past to future expanding time in the now, with awareness of prior pain and the parts that seek to protect us but can keep us from our truest selves...
Topics covered
- present moment awareness
- pain
- self-discovery
Keywords
- mindfulness
- time
- self-protection
More episodes of This Osteopathic Life
- Season 8 Episode 9 - Resurrect and Rise · April 3, 2026 · 31 min
- Season 8 Episode 8 - Energetic Effect · March 27, 2026 · 28 min
- Season 8 Episode 7 - Zero Resistance · March 19, 2026 · 33 min
- Season 8 Episode 6 - Architect Your Amazing · March 12, 2026 · 32 min
- Season 8 Episode 5 - Seasons, Signals, and Sustainability · March 12, 2026 · 31 min
- Season 8 Episode 4 - Math Matters · February 27, 2026 · 22 min
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