Maggie Jackson: what are you paying attention to?

About this episode

Beth Bonness speaks with Maggie Jackson about how our attention is being hijacked and what we can do to reclaim what we focus on.

In this episode of the Thought Echoes Podcast, Beth Bonness speaks with Maggie Jackson about how our attention is being hijacked and what we can do to reclaim what we focus on.

People in this episode

Host: Beth Bonness

Guest: Maggie Jackson

Topics covered

• attention
• focus
• mental health
• society
• self-awareness

Keywords

• attention
• focus
• mental health
• distraction
• self-improvement

More episodes of Thought Echoes Podcast

• Fred Marshall: staying human in the age of AI · June 1, 2026 · 39 min
• Robin Gabbert: the healing power of poetry · April 1, 2026 · 31 min
• Dr. Majid Fotuhi: become a brain super-ager · March 2, 2026
• Anna Citrino: what are the stories that shape us? · February 2, 2026 · 27 min
• Amy Leneker: break the hold stress has on you by bringing more joy into your life · January 8, 2026 · 28 min
• Hiroko Yoda: what does it mean to be grateful? · December 5, 2025 · 37 min