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From 10 epsHost
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Recent episodes
7 Daily Habits to Get Unstuck and Thrive in 2026
Mar 8, 2026
41m 18s
We’re Back: What the Last 6 Months Taught Us About Thriving, Burnout, and Balance
Jan 8, 2026
48m 26s
Exploring Near-Death Experiences: A Journey of Transformation with Deb Maurer
Jun 24, 2025
1h 22m 05s
Unlocking Your Spiritual Potential with Michele Barlock
May 27, 2025
1h 05m 39s
Thriving through Homeschooling: Lessons, Challenges & Real-Life Learning
Apr 5, 2025
54m 32s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 3/8/26 |  7 Daily Habits to Get Unstuck and Thrive in 2026✨ | self-improvementovercoming feeling stuck+4 | Kathryn | Miracle Morning | — | self-improvementunstuck+8 | — | 41m 18s | |
| 1/8/26 | We’re Back: What the Last 6 Months Taught Us About Thriving, Burnout, and Balance✨ | thrivingburnout+5 | Kathryn | — | — | thrivingburnout+7 | — | 48m 26s | |
| 6/24/25 |  Exploring Near-Death Experiences: A Journey of Transformation with Deb Maurer✨ | near-death experiencestransformation+3 | Deb Maurer | — | — | near-death experiencespiritual transformation+3 | — | 1h 22m 05s | |
| 5/27/25 |  Unlocking Your Spiritual Potential with Michele Barlock✨ | spiritualityholistic practices+3 | Michele Barlock | Terra Christa | — | spiritual potentialReiki+3 | — | 1h 05m 39s | |
| 4/5/25 |  Thriving through Homeschooling: Lessons, Challenges & Real-Life Learning✨ | homeschoolingfamily values+3 | Kathryn | — | — | homeschoolingeducation+3 | — | 54m 32s | |
| 3/26/25 |  From Red Zone to Green Zone: A Parent's Journey with Vicky Westra✨ | autismparenting+4 | Vicky Westra | Neuroshifts | — | autismparenting+5 | — | 56m 59s | |
| 2/22/25 |  Breath, Balance & Business: 30 Years in Yoga with Machelle Lee's✨ | yogaentrepreneurship+3 | Machelle Lee | The Newberry | — | yogaentrepreneurship+3 | — | 1h 05m 06s | |
| 1/26/25 |  Healing Across Dimensions: Unlocking Your Inner Light with Gia Trionfo-Hooper✨ | healingspirituality+3 | Gia Trionfo-Hooper | — | — | healing channelspiritual counselor+3 | — | 1h 05m 13s | |
| 1/15/25 |  Healing With Horses: A Journey of Balance and Connection with Tina legno✨ | equine therapyholistic horse training+4 | Tina Legno | — | — | equine therapyholistic training+5 | — | 1h 19m 28s | |
| 12/23/24 |  Mastering the ACT Matrix: A Guide to Psychological Flexibility✨ | Acceptance and Commitment TherapyACT Matrix+3 | Kathryn | Dr. Kevin Polk | — | ACT Matrixpsychological flexibility+3 | — | 44m 14s | |
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| 12/16/24 |  Embracing Neurodiversity: Insights from Ruth Strunz | A raw and unfiltered conversation about neurodiverse-affirming therapy and the potential damage caused by outdated methods. In this engaging episode, Brian and Kathryn reconnect with Ruth Strunz to discuss a range of topics centered around neurodiversity, and the therapeutic support methods for Autism and their potential impacts including ABA, RDI, and neurodiversity affirming care. They delve into the evolution of therapy and the importance of authentic and neurodiversity-affirming practices... | 1h 15m 12s | ||||||
| 12/9/24 |  Discover the Power of Sound Baths and Spiritual Healing with Jenny Goff | In this episode, Jenny, a certified sound and energy healer, shares her journey from being a high school teacher to becoming a sound and spiritual healer. She explains the science behind sound and energy healing and how it helps clear the mind and body. Jenny discusses the profound impact sound baths have had on her life and how they align with her love for music and spiritual healing. She also touches on her role as a mother, her experiences in the corporate world, and th... | 1h 26m 12s | ||||||
| 11/26/24 |  The Power of Community: Thriving Together Through Faith and Connection with Pastor Josh Bramlett | Join us for an insightful hour with Pastor Josh Bramlett as he shares his journey to becoming a head pastor, the challenges he faces, and how he maintains his faith. Discover the inspiration behind his ministry, the importance of spiritual discernment, and the evolving role of the church in today's world. This conversation delves deep into themes of faith, leadership, and personal growth, offering valuable lessons for believers and seekers alike. 00:00 Introduction and Welcoming Josh 00:10 J... | 1h 08m 29s | ||||||
| 11/18/24 |  The Power of Art, Science, and Mindset: Unlocking Your Best Self with Sheila Anwari | In this episode, we sit down with Sheila Anwari, founder of TASGEM (Therapeutic Arts, Science, and Growth Mindset), to explore her remarkable journey and innovative approach to balancing mental health, creativity, and personal growth. Sheila shares her experiences, the importance of teaching stress management tools, and her impactful work with both children and adults. From her early roots in childcare and technology to launching a dynamic program that combines arts, science, and growth minds... | 53m 01s | ||||||
| 11/12/24 |  Navigating Pathological Demand Avoidance (PDA): A Mother's Journey with Stephanie Myung | In this episode, we reconnect with a former colleague to discuss her personal journey navigating Pathological Demand Avoidance (PDA) with her son. We delve into the challenges of understanding and managing PDA, a nervous system disability characterized by an extreme sensitivity to demands. The discussion spans from her initial realizations, the impact of societal norms, difficulties with traditional behavioral analysis methods, to the unique struggles faced by families dealing with PDA. We al... | 1h 20m 49s | ||||||
| 11/4/24 |  Turning Tragedy into Triumph with Suzie Bartel | Suzie is the co-founder of the Ryan Bartel Foundation and mother of Ryan. After losing Ryan to suicide in the fall of 2014, Suzie felt the need to turn their tragedy into something positive by helping other teens and young adults from spiraling into depression and suicidal behavior when times get tough. In a short space of time, what started as a peer-led support group for teens at the high school Ryan attended, has grown into a non-profit whose teen and parent programs touch a... | 1h 03m 24s | ||||||
| 10/25/24 |  Soul Alchemy: Unlocking Karmic Relationships with Amalia Natalio | Amalia Natalio, the founder of KarmicKindness, is a spiritual advisor & intuitive coach who supports her clients in pinpointing and shifting undesirable life patterns utilizing her Divine channel, the wisdom of astrology, Human Design, Soul Contract, Gene Keys, hypnotherapy and more in her bespoke SOULFUL LIFE™ program. She specializes in relationships of all kinds: Self, intimate partnerships, family, parent/child, business associates, relationship with your body, money & the Univers... | 1h 08m 08s | ||||||
| 8/31/24 |  100 Years with Joe Peter | Joe Peter was born December 30, 1923 and is 100 years young! Joseph Peter is a Veteran, Father, baseball player and so much more. In this episode, "Pap Pap" shares about: His experience across enemy lines in China during WWIIThe secret to living a long and healthy lifeThe golden rule he has lived byChanging his career path consistently throughout his life to better provide for his familyLiving in retirement for almost 40 years and finding his purpose Playing baseball into his 80's | 1h 15m 08s | ||||||
| 6/5/24 |  Autistically Inclined with Julie Sando | What if the way we've been approaching autism communication has been all wrong? In this episode, Julie Sando, the visionary behind Autistically Inclined, shares the groundbreaking moment when a young man named Kagan shattered preconceived notions about non-speaking individuals with autism through the use of a letter board. Julie's story is a powerful testament to the transformative impact of understanding and re-evaluating our perceptions of autism and communication. Julie emphasizes the nee... | 1h 09m 50s | ||||||
| 5/28/24 |  People Pleasing with Maryann Walker | Exploring the World of Empaths and Energy Healing with Marianne Walker Join us in an enlightening conversation with Marianne Walker, a coach for empaths, healers and people pleasers as she shares her journey and insights into the world of empaths. Discover how she stumbled upon her gift later in life, transitioning from reflexology to coaching. Marianne discusses the challenges of people-pleasing, setting boundaries, and finding alignment with one’s authentic self. Learn practical tips to av... | 55m 58s | ||||||
| 5/2/24 |  Spelling as communication with Erin Uiagalelei | Erin is a mother of two including a teenage son, Noa, who has autism and is non-speaking. Erin prioritizes giving him the best quality of life and helping him develop close relationships. Erin began working with Autistically Inclined to learn alternative communication in 2019. Erin shares, "Imagine you were in your child's body. One that can do so many things, but depending on the environment, does not always cooperate and sometimes does the exact opposite of what you want. A bod... | 50m 23s | ||||||
| 3/22/24 |  Conquering your 30's with Julie Winn | Julie Winn is an artist, musician, advocate, mother, social media manager and a long-time resident of Burlington, VT. Her digital artwork is a unique blend, combining technology and her passion for photography and nature. Julie’s art focuses on landscapes, plants, and animals and often captures the symmetry and fractal patterns found in the natural world. Julie's music has been described as clever, emotional, and deep. Drawing on her experiences in politics, social work, act... | 1h 02m 52s | ||||||
| 3/14/24 |  Slash Fitness with Joe Ardagna | Joe Ardagna is a personal trainer and owner of Slash Fitness in Delray Beach, Florida. Joe graduated Plymouth State University, with a Bachelor of Science in Marketing and afterwards attended the National Personal Training Institute. Joe is a IHP Functional Training Specialist, Under Armor Combine 360 Master Trainer, TRX certified, Kettlebell Concepts Certified and Les Mills Body Combat trainer/coach. In this episode, Joe shares about Moving to Florida to start his own gymBuilding a co... | 48m 28s | ||||||
| 1/11/24 |  Healing with Cara Johnson | Cara Johnson is an Empathic, Intuitive Energy Healer, Medium, Soul Coach, Reiki Practitioner and Intuitive Counselor. In this episode, Cara shares about: Growing up and experiencing the world differently.Embracing her gifts to share with the worldInterpreting energy, reading the code and sharing guidance with her clientsTraveling to Peru and plant medicineHer purpose for the worldSelf Loveand guidance for those feeling different in this worldYou can connect with Cara through her websit... | 1h 12m 17s | ||||||
| 12/21/23 |  Living a values based life with Mindfully Mallory | Mallory Anderson-Macy is an Author, Organizational Consultant, Life Coach, Mentor, Speaker, Trainer and Board Certified Behavior Analyst with a Specialty in Acceptance and Commitment Therapy (ACT) application. In this episode, Mallory shares about: How ACT saved her lifeUsing ACT to support her clients and cliniciansHelpful tools implementing mindfulness into everyday lifeand one thing you can do today to move towards satisfaction. Read more about Mallory @ https://www.mindfullymallory.com/&... | 51m 02s | ||||||
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