
EP 55 Agency: How to Get It Back!
From Throw Off The Lines - TOTL Podcast by Stephanie York
March 18, 2026 · 48 min · Season 2 · Episode 55
About this episode
The episode discusses recognizing and reclaiming personal agency in decision-making.
Send us Fan Mail Here we want to look at knowing when agency is being lost and how to get it back. Find ways to get agency back in your life. When you catch yourself saying 'I don't have a choice here,' pause. That sentence is almost never literally true. What is true is that the choices available to you feel confusing maybe, uncomfortable often, costly, or uncertain. That's different. Uncomfortable choices are still choices. And making them is still agency Reclaiming Agency Is Not...
People in this episode
Host: Stephanie York
Topics covered
- agency
- personal development
- decision making
- self-empowerment
- choices
Keywords
- agency
- choices
- personal empowerment
- self-help
- decision making
Explore listener stats, chart rankings, contacts and more on the Throw Off The Lines - TOTL Podcast podcast page.