I Release Worry With Rain And Gentle Affirmations

I Release Worry With Rain And Gentle Affirmations

From Thunderstorm Self Affirmations and Meditations by HavenMedia

May 6, 2026 · 60 min · Season 49 · Episode 176

About this episode

This episode features calming rain sounds and gentle affirmations to help listeners release worry and end the day peacefully.

'I Release Worry With Rain And Gentle Affirmations' keeps the Thunderstorm cadence steady—soft rains, gentle affirmations, and grounding breath cues to end the day calm. What you'll hear: - Slow, reassuring guidance to hush looping thoughts - Rain + distant thunder for a steady sonic blanket - Breathing + body scan prompts to release tension Return to this practice whenever you need a bedtime reset. ======= DISCLAIMER 📢 This episode may include ads. Support us via Patreon or Apple Podcasts for ad-free listening, early drops, and exclusive promos. 👉 Patreon: https://www.patreon.com/c/hust... 👉 Apple Podcasts: http://go.thehustle.studio/sub... Thank you for your generosity! 🙏 --- Connect: https://www.facebook.com/hustl... Episode sponsors: Noota ( https://noota.cello.so/MfzMQhR... | Moxie ( https://www.withmoxie.com?_get... ) Castmagic prompts: https://get.castmagic.io/l6g5z... Hosted on Acast. See https://acast.com/privacy for details.

Topics covered

  • worry release
  • bedtime meditation
  • gentle affirmations
  • breathing techniques
  • calmness

Keywords

  • worry
  • rain
  • affirmations
  • meditation
  • breathing
  • calm
  • bedtime

Sponsors

Noota, Moxie

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