I Slow Down Gently With Rain And Night Affirmations

I Slow Down Gently With Rain And Night Affirmations

From Thunderstorm Self Affirmations and Meditations by HavenMedia

April 29, 2026 · 1h 0m · Season 49 · Episode 155

About this episode

This episode features calming rain sounds and gentle affirmations to help listeners unwind at the end of the day.

'I Slow Down Gently With Rain And Night Affirmations' keeps the Thunderstorm cadence steady—soft rains, gentle affirmations, and grounding breath cues to end the day calm. What you'll hear: - Slow, reassuring guidance to hush looping thoughts - Rain + distant thunder for a steady sonic blanket - Breathing + body scan prompts to release tension Return to this practice whenever you need a bedtime reset. ======= DISCLAIMER 📢 This episode may include ads. Support us via Patreon or Apple Podcasts for ad-free listening, early drops, and exclusive promos. 👉 Patreon: https://www.patreon.com/c/hust... 👉 Apple Podcasts: http://go.thehustle.studio/sub... Thank you for your generosity! 🙏 --- Connect: https://www.facebook.com/hustl... Episode sponsors: Noota ( https://noota.cello.so/MfzMQhR... | Moxie ( https://www.withmoxie.com?_get... ) Castmagic prompts: https://get.castmagic.io/l6g5z... Hosted on Acast. See https://acast.com/privacy for details.

Topics covered

  • meditation
  • affirmations
  • relaxation
  • bedtime routine
  • mental health

Keywords

  • thunderstorm
  • calm
  • breathing
  • body scan
  • tension release
  • night affirmations

Sponsors

Noota, Moxie

Mentioned in this episode

Organizations: HavenMedia

More episodes of Thunderstorm Self Affirmations and Meditations

Explore listener stats, chart rankings, contacts and more on the Thunderstorm Self Affirmations and Meditations podcast page.