Therapist Jude Carn on Internal Family Systems & Neurodivergence
From TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber
February 18, 2026 · 41 min
About this episode
The episode explores Internal Family Systems therapy and its impact on neurodivergent individuals.
IFS, or Internal Family Systems, is a powerful and compassionate therapeutic framework for understanding the different “parts” within ourselves—like the inner critic, the protector, the people-pleaser. Through IFS, we can learn how to befriend and heal those parts so we can show up more fully as our true Self. I’m pretty fascinated by IFS and have seen how transformative it can be in helping people truly heal and find more peace in their lives. In my research, I came across a therapist who no...
People in this episode
Host: Debbie Reber
Guest: Jude Carn
Topics covered
- Internal Family Systems
- neurodivergence
- therapy
- self-discovery
- mental health
Keywords
- IFS
- neurodivergence
- therapy
- self
- healing
- mental health
- inner critic
Mentioned in this episode
Books & works: Internal Family Systems
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