Heal Family Trauma and Find True Inner Peace

Heal Family Trauma and Find True Inner Peace

From Time Has Come by Graham Wardle

February 3, 2025 · 1h 5m · Episode 41

About this episode

Jerry Wise shares his personal story of transformation and insights on overcoming family trauma and finding inner peace.

“I loved getting to know Jerry Wise and scratch the surface of his work and insights. My hope is that someone out there who has been struggling with a dysfunctional family system hears this episode and is able to unlock a new sense of freedom and peace in their life. If something in this episode hits home for you or helps you, please let me know in the comments. I hope you all enjoy this episode! Sign up to join the Podcast After-Party at TimeHasCome.com” Summary: In this captivating conversation, renowned therapist Jerry Wise shares his powerful personal story of transformation - from a life plagued by crippling anxiety, guilt and co-dependence, to finding profound inner peace and emotional freedom. Jerry opens up about his struggles growing up in a dysfunctional family, and how he ultimately discovered the life-changing principles of family systems therapy and self-differentiation. With warmth, wisdom and vulnerability, he offers invaluable insights on navigating narcissistic relationships, managing emotional reactivity, and cultivating the courage to truly be yourself - even in the face of family pressure and societal expectations.

People in this episode

Host: Graham Wardle

Guest: Jerry Wise

Topics covered

  • family trauma
  • inner peace
  • dysfunctional family
  • emotional freedom
  • self-differentiation
  • narcissistic relationships

Keywords

  • family systems therapy
  • anxiety
  • guilt
  • co-dependence
  • emotional reactivity
  • self-differentiation
  • narcissism

More episodes of Time Has Come

Explore listener stats, chart rankings, contacts and more on the Time Has Come podcast page.