S5:E14 “The Urge to Serve” Timeout with Aftab Banth

S5:E14 “The Urge to Serve” Timeout with Aftab Banth

From Timeout With Leaders by Tyler White and Kevyn Rustici

February 10, 2026 · 53 min · Episode 120

About this episode

Aftab Banth discusses redefining leadership through inner peace and self-awareness.

Redefine the essence of influence with Aftab Banth, founder of Deep Trail and former security leader at TikTok. This episode dismantles the myth of leadership-as-control, offering a roadmap for transitioning from high-stakes executive pressure to a leadership style rooted in inner peace and radical self-awareness. Key Insights Include: Regulated Leadership: How mastering your internal emotional responses transforms leadership from a dictatorial exercise into a source of calm, steady impact. The Vulnerability Pivot: Lessons from Banth’s transition from the tech C-suite to purpose-driven mentorship, proving that authenticity is a leader's greatest asset. Micro-Acts of Legacy: Why small, intentional acts of kindness and community support create a ripple effect that far outlasts professional ego or titles. Tactical Mindfulness: Practical habits for staying grounded—including reflective thinking and presence—that allow you to lead with clarity even in high-chaos environments. Beyond the Transactional: Shifting your focus from surface-level success to emotional intelligence, ensuring your influence is felt both in the boardroom and your personal life. Perfect for the leader tired of…

People in this episode

Hosts: Tyler White, Kevyn Rustici

Guest: Aftab Banth

Topics covered

  • leadership
  • self-awareness
  • emotional intelligence
  • mentorship
  • kindness
  • mindfulness

Keywords

  • leadership
  • influence
  • emotional intelligence
  • self-awareness
  • mentorship
  • kindness
  • mindfulness

Mentioned in this episode

Organizations: Deep Trail, TikTok

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