Overstimulation and Triggers.

Overstimulation and Triggers.

From Tired + Triggered by Jordan Guerrero

January 16, 2026 · 33 min

About this episode

This episode explores the experience of overstimulation and the triggers affecting our nervous systems, along with sharing anonymous stories.

This episode handed the mic to you. We’re unpacking the very real, experience of overstimulation and the triggers that send our nervous systems into overdrive. Also diving into some anonymous story time.

People in this episode

Host: Jordan Guerrero

Topics covered

  • overstimulation
  • triggers
  • nervous system
  • anonymous stories
  • parenting

Keywords

  • overstimulation
  • triggers
  • nervous system
  • parenting
  • anonymous stories

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