151. When doubt comes in after a decision

About this episode

This episode discusses the feelings of doubt that can arise after making a significant decision and offers strategies to manage those feelings.

Made a big decision and now wondering if you chose wrong? You're not alone. In this episode, we tackle the phenomenon of post-decision doubt—that unsettling feeling that shows up right when you need conviction most. Learn to distinguish between useful reflection and destructive second-guessing, and discover strategies to move forward with peace of mind, even when certainty feels out of reach.

People in this episode

Host: Todd Mitchell

Topics covered

• decision making
• post-decision doubt
• self-reflection
• mental health
• strategies for confidence

Keywords

• decision
• doubt
• reflection
• second-guessing
• confidence
• strategies
• mental peace

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