
Therapist Prescribes Smut for Mental Health (A Little Extra Spice -- Self-Help Smut Club)
From Too Stupid to Live: Romance Reviews $5 and Under by Becky Feldman
March 18, 2026 · 1h 6m
About this episode
In this episode, Becky discusses the therapeutic benefits of romance novels with mental health expert Caitlin Harrison.
Have you ever been “prescribed” a romance novel for your mental health? Okay… but have you been “prescribed” one by someone who legit knows a thing or two about mental health? On this bonus episode of Too Stupid to Live, get a glimpse into the Self-Help Smut Club where the only atomic habits are: 1. Read… 2. Horny… 3. Books. Becky chats with club founder and LMFT Caitlin Harrison about the therapeutic benefits of romance novels and smut books. SHOW NOTES: Check out the LA Times article Sunday Mornings are for ‘Sex Therapy’ at this Very Smutty Book Club . Want to learn about Caitlin Harrison? Check out Mirror Moments Therapy Follow @Caitlin.harrison.therapy on Instagram! Follow@selfhelp_smutclub on Instagram! DISCOUNT ALERT: Get 15% off TSTL’s Featured Books at Bookshop.org. Be sure to use promo code BSO15 at checkout. Audiobook Readers: You can still support independent bookstores with a Libro.fm membership. To sign up, use TSTL’s affiliate link and use promo code SWITCH when you check out. Buy TSTL a Happy Ending at BuyMeACoffee.com/tstlpodcast . Learn more about TSTL Sponsorship.
People in this episode
Host: Becky Feldman
Guest: Caitlin Harrison
Topics covered
- romance novels
- mental health
- self-help
- smut books
- therapy
- book club
Keywords
- romance
- mental health
- self-help
- smut
- therapy
- book club
- Caitlin Harrison
Sponsors
Bookshop.org, Libro.fm, BuyMeACoffee.com
Mentioned in this episode
Organizations: Mirror Moments Therapy, LA Times, Bookshop.org, Libro.fm, BuyMeACoffee.com
More episodes of Too Stupid to Live: Romance Reviews $5 and Under
- Step-sibling, Ghost-F*cking, Headless Men – This Erotic Horror Gives New Meaning to Love Island (Dead Emma with Amy Heidt) · June 3, 2026 · 1h 19m
- Off Campus on Amazon: Why Millennials in Their 40s LOVE IT! (TSTL with a Little Extra Spice) · May 26, 2026 · 1h 7m
- Loving Amazon’s Off Campus? Here’s a TSTL Throwback about Elle Kennedy’s College Romance Series (Episode Re-release: The Score with Laura Yamin) · May 19, 2026 · 1h 6m
- Sexy Summer Camp Romances For People Who Had Terrible Summer Camp Experiences (A Little Extra Spice: Summer Camp Romance Recs) · May 7, 2026 · 16 min
- Whoa Cowboy! This Billionaire Romance Novel Ventures to the Wild, Wild West (Marrying Mr. Majestic with Kerri Lendo) · April 29, 2026 · 1h 19m
- More Heated Rivalry? MM Hockey Romance Medaling is the Cure for Your Game Changers Hangover (Author Liz Shipton Gets Hot as Hell with TSTL) · April 21, 2026 · 1h 4m
Explore listener stats, chart rankings, contacts and more on the Too Stupid to Live: Romance Reviews $5 and Under podcast page.