Torpedo Swimtalk Podcast with Amanda Lim - Discover the reasons she is swimming faster at 32

About this episode

Amanda Lim discusses her improved swimming performance at age 32 and the training strategies behind it.

Send us Fan Mail What if the fastest version of you hasn’t happened yet? Singapore sprint star Amanda Lim joins us on Torpedo Swimtalk Podcast to unpack how she’s swimming quicker at 32 by flipping the script on volume, rebuilding strength and putting ruthless focus on quality. We dive into the power-first sprint model she’s crafting with coach Bobby Hurley - lift heavy, protect the nervous system and convert gym gains through targeted pool work. Amanda walks us through the mechanics of true...

People in this episode

Host: Danielle Spurling

Guest: Amanda Lim

Topics covered

• swimming
• athletic performance
• strength training
• sprint model
• age and fitness

Keywords

• Amanda Lim
• swimming faster
• strength training
• sprint model
• Bobby Hurley

Mentioned in this episode

Places: Singapore

More episodes of Torpedo Swimtalk Podcast

• Making Waves: The Intersection of Strength Training and Swimming with Dan Daly · March 27, 2026 · 43 min
• Making Waves: Kristen Gary on Mastering Swimming and Inspiring Champions at Any Age · March 27, 2026 · 49 min
• Torpedo Swimtalk Podcast with Swimming Australia's Open Water Head Coach - Fernando Possenti · January 13, 2026 · 54 min
• Torpedo Swimtalk Podcast with World Champion Masters Swimmer Chantal Naassana · December 16, 2025 · 51 min
• Torpedo Swimtalk Podcast with Sharon Crisafi - From Wollongong To World Champion: Training, Tactics, And Tough Conditions · December 10, 2025 · 44 min
• Torpedo Swimtalk Podcast with Laura Quilter - From Masters Meet To World Stage And Reinvention In Her 30s · December 2, 2025 · 44 min